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5 Surprising Ways Alcohol Affects Your Body

5 Surprising Ways Alcohol Affects Your Body

Alcohol.

To teens, its temporary effects are dangerously euphoric and mysteriously alluring. It’s illegal, which speaks to the deep-rooted rebellious emotions many teens experience. It’s also unfamiliar, which makes it both new and enticing. And it’s a great way to blow off steam from many of the stresses that teens feel in their lives. What teen doesn’t want to wind down and loosen up after a rough week of homework and tests?

However, excessive alcohol use by teens (or anyone for that matter) can have lingering and dangerous long-term effects on the body. Many of these are effects neither the teen nor the teen’s parents may have even considered.

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As if alcohol’s natural charm weren’t enough, plenty of teens are surrounded by poor examples, as well. According to the National Institute on Alcohol Abuse and Alcoholism, in 2013, over 70 percent of adults 18 years of age and older admitted to drinking within the past year, and 56.4 percent said they’d had a drink within the past month.

But why is excessive drinking—even in controlled environments—so dangerous? Here’s a hint: alcohol’s harmful effects do more than just damage relationships. They pose a threat to your physical health as well. Here are 5 surprising effects that alcohol has on the body.

1. It can lower your immune system

Alcohol use lowers your immune system’s ability to fight off disease. The damage can start almost instantly and in some cases can still be affecting your body days after your latest binge drinking session, even after the alcohol is no longer in your system. You’re at higher risk of contracting pneumonia, tuberculosis, and other potentially life-threatening conditions. It also puts alcohol users at risk of catching the common cold.

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2. You can suffer brain damage

A recent study headed by Dr. Mary-Louise Risher of Duke University uncovered that among damage to the brain, excessive alcohol use negatively affects the hippocampus, resulting in poorer learning and memory development in both adolescents and adults. They also found that it can further alter adolescent brain development and repair.

3. It can lead to high blood pressure

High blood pressure, or hypertension, is another common effect of excessive alcohol use. Hypertension is associated with countless health problems, including chronic kidney disease, kidney artery aneurysms, coronary artery disease, an increasing risk for a heart attacks and strokes, and more.

4. It can give you ulcers

Mixed with tobacco use, stress, and even excess use of OTC painkillers like ibuprofen, alcohol can play a role in the development of stomach ulcers and esophageal ulcers. The pain associated with these ulcers can upset your daily life, preventing you from fulfilling your daily duties in a timely fashion and causing even more stress.

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5. It can be responsible for multiple types of cancer

Ask any person on the street what type of cancer is most associated with alcohol and you’re bound to get the same response—liver cancer. But liver cancer is not the only cancer that can develop as a result of excessive drinking. Excessive drinking can also increase your risk of developing bowel cancer, mouth cancer, breast cancer, and more. If any of these already run in your family, you risk increasing your odds even further by consuming excessive amounts of alcohol.

Alcohol is a depressant, leading to impaired bodily functions, bad judgement and poor life choices if consumed in high quantities. Its effects on the body can result in an increased risk of medical problems, costly hospital stays and a regular regimen of medications. Excessive alcohol use does more to damage your body than to preserve it.

If you have experience on alcohol abuse and tips on how to deal with it, please leave them below.

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Featured photo credit: Credit: Viktor Hanacek via picjumbo.com

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Dan Gellman

Director of Marketing for High Focus Centers

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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