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12 Epic Places That Budget Travelers Wish They Could Explore Earlier

12 Epic Places That Budget Travelers Wish They Could Explore Earlier

With winter fast approaching in the Northern Hemisphere, the budget minded traveler find it harder to escape for weekend escapades into forgiving sunlit forests, or dry desert landscapes that hold the promise of bass-boosted neon light shows and sweaty nights heavy with the swollen moon and worthy of a howl. With the whispers of winter heard from the wind (and here in Boise, in the snow) travelling south, where summer is in full swing and travelling on a budget can be more economical than domestic travel.

1. Western Australia

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    Australia offers a wide array of hostels, wilderness, and adventure for any traveler who does not want to sacrifice the availability of first world comforts when travelling abroad. Swimming in the coral reefs, taking the back trails into the great plains, and  clubbing it in Perth, it’s a choose your own adventure in an English speaking country, with drinkable water, and a great AUS:US dollar ratio (1.4:1) for the budget minded traveler. It also offers a solid platform for spring-boarding off into Asia, if the wind takes you that way…

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    2. Indonesia

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      The wind definitely should take you that way. South-east Asia is one of the best places for the first time or budget traveler. It offers an expansive view of a world unseen and experiences you simply can’t get elsewhere. Besides for a quarter the cost of a major European vacation, you can explore the stone ruins of Buddhist temples, sit on sandy beaches, and eat every manner of spicy, savory, simply umami food!

      Indonesia is one of the most economical countries to visit in the South Pacific. From its bargain basement prices, extremely high rate of biodiversity (2nd highest in the world), to it’s seventeen-plus thousand islands. This means if you visited a new island every day, it would take you almost 48 years to see them all! The wide biodiversity alone should be enough to lure anyone down to Indonesia, home of the Komodo Dragon, Sumatran orangutan, and over 1,500 species of birds. Besides, can anyone say no to Bali? With The Tanah Lot Temple, lush rice terraces rising over the edges of every volcanic cliff, and pearly white beaches, diving into the never ending oceans of Bali are some of the most budget-minded choices you can make.

      3. Malaysia

      Cheap, beautiful, full of place to go, and things to do. And although alcohol is more expensive in this part of the world, exploring the diverse cities and expansive countrysides pays off more than double to make up for the loss of it. From the high-rises in Kuala Lumpur to the inland gateway town of Sibu, which acts as an entrance to the inner part of Johor, there are a multitude of different activities and cultures to take in. You can spend your day eating authentic Indian food, visiting Buddhist temples, and end the night on top of a mountain with Kam Pua (a traditional noodle dish). Malaysia offers a smorgasbord of authentic cultural options with its remarkably diverse background, so in this budget traveler’s paradise, picking just one thing, or culture, to explore can be a doozy!

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      4. Thailand

      Travelling can be exhausting, and Thailand has the cure for any hungry traveler, and every wanna-be Indiana Jones who needs fantastically, sometimes healthy, food to slash their way into the jungle and explore the ruins of the Khmer Empire, and old Buddhist monoliths stuck halfway out of the ground, rising out of rice patties like half sunk suns. Thailand is renowned as the budget travel location, 1 USD is a little under 35 Baht, and with a competitively priced cost of living, making Thailand a magnificent place to land for anyone looking for an extended, economical, vacation. While in this area, watching for parasites will also pay off in the long run, while parasites are everywhere, being aware of the signs and symptoms might prevent a sudden, unexpected shock hitting you out in the middle of a night market.

      5. Laos

      If you need to go where no one else has gone, somewhere ‘simply beautiful’, then Laos is for you. The forgotten backwater of the Indochina Peninsula. There are no malls, no skyscrapers, and the biggest city has a population of about 740,000 people. Great stone statues of Hindu saints and demons scatter the lost land of Laos intertwined with colonial French architecture and spectacularly green water falls. Monks still outnumber tourists throughout this country, as Buddhism is still heavily practiced, and in some parts tak bat, the monk’s alms collection, still happens daily. About a third of males in Laos become monks, sometimes only for a few weeks or years.

      6. South Africa

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        You want beaches, safaris, kite-surfing, and a little bit easier communication while travelling. Luckily South Africa can give you all of those things. From kite-surfing in the European-esque city of Cape Town to the desert spring flowers across Namaqualand, South Africa offers a wide selection from Africa, and the ocean, including cage diving with great whites, whale watching, and taking the fabulous luxury railways to explore the plains of Africa. Even though the ticket to fly into South Africa can be expensive (depending on where you travel from) the cost of living in South Africa is almost 50% lower than in the US, and that can give a traveler big-budget benefits for longer vacations.

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        7. Macedonia

        If you’ve been daydreaming of a European vacation, then travelling to the lesser known sites in Eastern Europe will give you a bigger bang for your buck. Macedonia,the birthplace of Alexander the Great, and ex-member of the USSR; offers monasteries, seas, and medieval fortresses, without crowds of tourists (or a big bill at the end). Macedonia is for the prudent traveler who wants a quiet European vacation visiting old castles, quiet bookstores, and small cobblestone lined alleyways that promise wizards or some titillating tulumbi.

        8. Prague

        If you want a European vacation full of all the rich history and excitement like you always dreamed of, then Prague might be the one place I’d recommend borrowing for. Determine if it’s worth it, or save up, because while it is economical in terms of European vacation, using your time there wisely. Stare Mesto and the divine cafes will haunt your dreams when you return, luring you back into the never-ending streets of Prague. Besides, travelers who visit off season can avoid the crowds (and excessive airline costs), and if you really want to squeeze the most out of your trip, you can use vacation rentals. Some can start as low as 14$ a night, which will be helpful if you plan a long-term stay (196$ for two weeks rent is cheaper than most apartments!).

        9. Peru

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          Peru is rich in history, culture, and outdoor adventure! There is no way a traveler could traverse across the complex, rich climates that Peru covers, by focusing on Lima, you will get the most out of your short time in Peru. There is a stark contrast from the colonial buildings located in the heart of Lima (like the protruding wooden balconies that are practically signatures from the 1800s) from the mummies and pre-colonial monoliths just a day trip out of town at either Huaca Pucllana or Pachacamac. Travelling in Peru can be very economical and very delicious, especially if you take advantage of the backpacking opportunities just outside of the city.

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          10. Nicaragua

          Nicaragua is an increasingly popular destination for the adventure traveler because of its high biodiversity, active volcanoes, warm climate, and use of American currency. Carry loose change with you when you go out to eat, because eating will literally cost you cents on the dollar, and you’d be hard-pressed to find a street vendor who could make change for a twenty. Forts built to fight pirates, and two thousand-year-old footprints preserved in volcanic mud, you can bet that your only quandary will be what to see first. Especially if you find yourself in the Bosawas Biosphere Reserve, which is the second largest rain forest in the western hemisphere. The Lake Nicaragua even has a fresh water bull shark!

          11. Costa Rica

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            If you just want to go somewhere beautiful, try Costa Rica. It offers economical flights and is very budget friendly to explore. The dry season goes from December to April. And the luscious rain forests are full of volcanos, monkey, frogs, and sloths to hang out with. If you aren’t interested in the forest perhaps it’s specialty coffee industry will give you something to perk up about, combined with the Native American/Spanish fusion, food and drink are a variety pot of mixed flavours. If you need a guide on budgeting for a trip, most bloggers estimate 20 days, with hotels, might cost around 850$.

            12. An Economical Traveler can go Anywhere!

            If you are a thrifty traveler then getting the best deal on your vacation then travelling to an economical location will definitely satiate your vacation needs, and get you the most bang for your buck. However, if somewhere is really calling to you, or if you just need to escape for a couple months, there are ways to escape without spending a dime, whether it’s working at resorts or acting as an au pair.

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            Last Updated on September 18, 2020

            7 Simple Rules to Live by to Get in Shape in Two Weeks

            7 Simple Rules to Live by to Get in Shape in Two Weeks

            Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

            Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

            1. Exercise Daily

            It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

            If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

            Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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            If you’re a morning person, check out these morning exercises that will start your day off right.

            2. Duration Doesn’t Substitute for Intensity

            Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

            One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

            This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

            3. Acknowledge Your Limits

            Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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            Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

            Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

            4. Eat Healthy, Not Just Food That Looks Healthy

            Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

            The basic nutritional advice includes:

            • Eat unprocessed foods
            • Eat more veggies
            • Use meat as a side dish, not a main course
            • Eat whole grains, not refined grains[3]

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            Eat whole grains when you want to learn how to get in shape.

              5. Watch Out for Travel

              Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

              This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

              If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

              6. Start Slow

              Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

              If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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              7. Be Careful When Choosing a Workout Partner

              Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

              My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

              If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

              I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

              Final Thoughts

              Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

              Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

              More Tips on Getting in Shape

              Featured photo credit: Alexander Redl via unsplash.com

              Reference

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