Advertising
Advertising

Why It’s Harder To Fall In Love When You’re Growing Older (And That’s A Good Sign)

Why It’s Harder To Fall In Love When You’re Growing Older (And That’s A Good Sign)

Never Love Anyone Who Treats You Like You’re Ordinary – Oscar Wilde

Oscar Wilde would have been wasting his time preaching those words to me in my youth. I never listened to anyone and fell in love with the wrong people time and again – people who didn’t treat me well. But I didn’t care as long as I got the one I wanted.

As I matured I slowly learned that to be treated well, not only would I have to demand respect but I would also have to become more selective in finding a partner – and that’s when it got tricky, but it wasn’t such a bad thing.

Here’s why the struggle to fall in love when you’re older isn’t that bad after all.

1. You Love Yourself

As we mature and put bad life experiences behind us, many of us learn that to move on in a positive way we must learn to love ourselves.

Advertising

When we love ourselves we put ourselves first and this really is a good thing. Sure, we may need to give to others but we can’t do that without looking after ourselves first.

But when it comes to love, many people shy away from a partner who is only attentive to themselves – and these are the kind of partners you want to avoid.

You want to attract a partner who appreciates your worth and admires your ability to put yourself first. While it may take time, this makes it easier to sift through the pile of potential love interests, getting to the best ones on the top.

2. You Have a Full Life

If you have been single for a while you have probably filled your life with very interesting things. Fun activities, family visits, holidays and work all take up your time.

You may even have children from a previous relationship and it can be hard to fit a date into the middle of all of this. Isn’t it wonderful to have such a full life and so much choice available to you.

Advertising

You can re-prioritize if that is your wish. You can juggle some things around to fit in a prospective partner and see how it goes. It is entirely up to you how much time you wish to devote to a significant other. Make it work for you.

3. You’re Self Protective

Many of us have been seriously hurt by someone we held dear and these wounds take a long time to heal. We can become weary of meeting someone new and put up our guard. Being self protective is not innately a bad thing.

If anything, this is the intelligent thing to do. Why would anyone rush back into another relationship for the same thing to happen again? When we’re self protective we are cautious about who we let into our lives.

The more careful we are the less likely we are to fall in love with a loser or a user.

4. You Enjoy Your Space

It is a lovely thing to be able to enjoy your own space. During times of solitude – be it a weekend alone on a break or a night in by the fire – we allow for self-development and introspection.

Advertising

This is very healthy and helps us to become more well rounded people. Sometimes, however, while we want a companion in life we don’t necessarily want to share all of that space with them.

This is perfectly understandable and anyone worth their salt will respect that and give you your space. If they are happy to give you your space you will know you are on the right track.

5. You Don’t Suffer Fools

Over the years you’ve learned not to entertain people who seem highly likely to waste your time. Through experience you’ve figured out who these people are likely to be and you don’t take long in releasing them from your life.

This is truly wonderful. Wisdom is a great reward. The path to meeting someone who is truly right for you is clear because of this gift.

6. You Have Your Independence

You learn to look after yourself in every way when you are single. You work so you have your own money and you have your friends and family for company. There comes a point when you can survive easily if you never met someone.

Advertising

The choice is ours when we reach this point. We can do as we wish – we have no need to meet someone unless we really do want to fall in love.

7. You Want A Meaningful Relationship

As we grow older we want a relationship that will be rewarding and meaningful. We want to be on the same page as our new date. We want to have a lot in common, be able to talk together and have that physical attraction at the same time.

It’s not good enough anymore to simply hook up with the first person we feel attracted to and hope for the best; as mature people we want more.

Experience and wisdom are fantastic assets when it comes to falling in love.

Falling in love gets harder as you get older but is it really love that we find in our youth– or infatuation? Real love is what we look for as we mature and while that may be harder to find it is longer lasting and far more rewarding.

So take your time, at least you know when you find them they will be a good fit for a long time.

Featured photo credit: Stephan Blomberg Photography via static.flickr.com

More by this author

How To Discipline Your Kids Using Words 21 Little Things Every Parent Can Do To Make Kids Really Feel Loved What Do Kids Think About Love? Pregnancy At Week 31 Researchers Discover Devastating Results of Childhood Bullying

Trending in Communication

1 13 Helping Points When Things Don’t Go Your Way 2 How to Break Free From Negative Thinking for Good 3 15 Simple Things You Can Do to Boost Your Daily Motivation 4 How to Say No When You Know You Say Yes Too Often 5 Feeling Super Stressed? Do This Daily Routine Every Day

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

13 Helping Points When Things Don’t Go Your Way

13 Helping Points When Things Don’t Go Your Way

For the original article by Celestine: 13 Helping Points When Things Don’t Go Your Way

“We all have problems. The way we solve them is what makes us different.” ~Unknown

“It’s not stress that kills us, it is our reaction to it.” – Hans Selye

Have you ever experienced moments when things just don’t go your way? For example, losing your keys, accidentally spilling your drink, waking up late, missing your buses/trains, forgetting to bring your things, and so on?

You’re not alone. All of us, myself included, experience times when things don’t go as we expect.

Here is my guide on how to deal with daily setbacks.

1. Take a step back and evaluate

When something bad happens, take a step back and evaluate the situation. Some questions to ask yourself:

  1. What is the problem?
  2. Are you the only person facing this problem in the world today?
  3. How does this problem look like at an individual level? A national level? On a global scale?
  4. What’s the worst possible thing that can happen to you as a result of this?
  5. How is it going to impact your life in the next 1 year? 5 years? 10 years?

Doing this exercise is not to undermine the problem or disclaiming responsibility, but to consider different perspectives, so you can adopt the best approach for it. Most problems we encounter daily may seem like huge issues when they crop up, but most, if not all, don’t have much impact in our life beyond that day.

Advertising

2. Vent if you have to, but don’t linger on the problem

If you feel very frustrated and need to let off some steam, go ahead and do that. Talk to a friend, complain, crib about it, or scream at the top of your lungs if it makes you happy.

At the same time, don’t get caught up with venting. While venting may temporarily relieve yourself, it’s not going to solve the problem ultimately. You don’t want to be an energy vampire.

Vent if there’s a need to, but do it for 15 to 20 minutes. Then move on.

3. Realize there are others out there facing this too

Even though the situation may be frustrating, you’re not alone. Remember there are almost 7 billion people in the world today, and chances are that other people have faced the same thing before too. Knowing it’s not just you helps you to get out of a self-victimizing mindset.

4. Process your thoughts/emotions

Process your thoughts/emotions with any of the four methods:

  1. Journal. Write your unhappiness in a private diary or in your blog. It doesn’t have to be formal at all – it can be a brain dump on rough paper or new word document. Delete after you are done.
  2. Audio taping. Record yourself as you talk out what’s on your mind. Tools include tape recorder, your PC (Audacity is a freeware for recording/editing audio) and your mobile (most mobiles today have audio recording functions). You can even use your voice mail for this. Just talking helps you to gain awareness of your emotions. After recording, play back and listen to what you said. You might find it quite revealing.
  3. Meditation. At its simplest form, meditation is just sitting/lying still and observing your reality as it is – including your thoughts and emotions. Some think that it involves some complex mambo-jumbo, but it doesn’t.
  4. Talking to someone. Talking about it with someone helps you work through the issue. It also gets you an alternate viewpoint and consider it from a different angle.

5. Acknowledge your thoughts

Don’t resist your thoughts, but acknowledge them. This includes both positive and negative thoughts.

By acknowledging, I mean recognizing these thoughts exist. So if say, you have a thought that says, “Wow, I’m so stupid!”, acknowledge that. If you have a thought that says, “I can’t believe this is happening to me again”, acknowledge that as well.

Advertising

Know that acknowledging the thoughts doesn’t mean you agree with them. It’s simply recognizing the existence of said thoughts so that you can stop resisting yourself and focus on the situation on hand.

6. Give yourself a break

If you’re very stressed out by the situation, and the problem is not time sensitive, then give yourself a break. Take a walk, listen to some music, watch a movie, or get some sleep. When you’re done, you should feel a lot more revitalized to deal with the situation.

7. Uncover what you’re really upset about

A lot of times, the anger we feel isn’t about the world. You may start off feeling angry at someone or something, but at the depth of it, it’s anger toward yourself.

Uncover the root of your anger. I have written a five part anger management series on how to permanently overcome anger.

After that, ask yourself: How can you improve the situation? Go to Step #9, where you define your actionable steps. Our anger comes from not having control on the situation. Sitting there and feeling infuriated is not going to change the situation. The more action we take, the more we will regain control over the situation, the better we will feel.

8. See this as an obstacle to be overcome

As Helen Keller once said,

“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.”

Whatever you’re facing right now, see it as an obstacle to be overcome. In every worthy endeavor, there’ll always be countless obstacles that emerge along the way. These obstacles are what separate the people who make it, and those who don’t. If you’re able to push through and overcome them, you’ll emerge a stronger person than before. It’ll be harder for anything to get you down in the future.

9. Analyze the situation – Focus on actionable steps

In every setback, there are going to be things that can’t be reversed since they have already occurred. You want to focus on things that can still be changed (salvageable) vs. things that have already happened and can’t be changed. The only time the situation changes is when you take steps to improve it. Rather than cry over spilt milk, work through your situation:

  1. What’s the situation?
  2. What’s stressing you about this situation?
  3. What are the next steps that’ll help you resolve them?
  4. Take action on your next steps!

After you have identified your next steps, act on them. The key here is to focus on the actionable steps, not the inactionable steps. It’s about regaining control over the situation through direct action.

10. Identify how it occurred (so it won’t occur again next time)

A lot of times we react to our problems. The problem occurs, and we try to make the best out of what has happened within the context. While developing a healthy coping mechanism is important (which is what the other helping points are on), it’s also equally important, if not more, to understand how the problem arose. This way, you can work on preventing it from taking place next time, vs. dealing reactively with it.

Most of us probably think the problem is outside of our control, but reality is most of the times it’s fully preventable. It’s just a matter of how much responsibility you take over the problem.

For example, for someone who can’t get a cab for work in the morning, he/she may see the problem as a lack of cabs in the country, or bad luck. However, if you trace to the root of the problem, it’s probably more to do with (a) Having unrealistic expectations of the length of time to get a cab. He/she should budget more time for waiting for a cab next time. (b) Oversleeping, because he/she was too tired from working late the previous day. He/she should allocate enough time for rest next time. He/she should also pick up better time management skills, so as to finish work in lesser time.

11. Realize the situation can be a lot worse

No matter how bad the situation is, it can always be much worse. A plus point vs. negative point analysis will help you realize that.

Advertising

12. Do your best, but don’t kill yourself over it

No matter how bad your situation may seem, do your best, but don’t kill yourself over it. Life is too beautiful to worry so much over daily issues. Take a step back (#1), give yourself a break if you need to (#6), and do what you can within your means (#9). Everything else will unfold accordingly. Worrying too much about the outcome isn’t going to change things or make your life any better.

13. Pick out the learning points from the encounter

There’s something to learn from every encounter. What have you learned from this situation? What lessons have you taken away?

After you identify your learning points, think about how you’re going to apply them moving forward. With this, you’ve clearly gained something from this encounter. You’ve walked away a stronger, wiser, better person, with more life lessons to draw from in the future.

Get the manifesto version of this article: [Manifesto] What To Do When Things Don’t Go Your Way

Featured photo credit: Alice Donovan Rouse via unsplash.com

Read Next