Never Love Anyone Who Treats You Like You’re Ordinary – Oscar Wilde
Oscar Wilde would have been wasting his time preaching those words to me in my youth. I never listened to anyone and fell in love with the wrong people time and again – people who didn’t treat me well. But I didn’t care as long as I got the one I wanted.
As I matured I slowly learned that to be treated well, not only would I have to demand respect but I would also have to become more selective in finding a partner – and that’s when it got tricky, but it wasn’t such a bad thing.
Here’s why the struggle to fall in love when you’re older isn’t that bad after all.
1. You Love Yourself
As we mature and put bad life experiences behind us, many of us learn that to move on in a positive way we must learn to love ourselves.Advertising
When we love ourselves we put ourselves first and this really is a good thing. Sure, we may need to give to others but we can’t do that without looking after ourselves first.
But when it comes to love, many people shy away from a partner who is only attentive to themselves – and these are the kind of partners you want to avoid.
You want to attract a partner who appreciates your worth and admires your ability to put yourself first. While it may take time, this makes it easier to sift through the pile of potential love interests, getting to the best ones on the top.
2. You Have a Full Life
If you have been single for a while you have probably filled your life with very interesting things. Fun activities, family visits, holidays and work all take up your time.
You may even have children from a previous relationship and it can be hard to fit a date into the middle of all of this. Isn’t it wonderful to have such a full life and so much choice available to you.Advertising
You can re-prioritize if that is your wish. You can juggle some things around to fit in a prospective partner and see how it goes. It is entirely up to you how much time you wish to devote to a significant other. Make it work for you.
3. You’re Self Protective
Many of us have been seriously hurt by someone we held dear and these wounds take a long time to heal. We can become weary of meeting someone new and put up our guard. Being self protective is not innately a bad thing.
If anything, this is the intelligent thing to do. Why would anyone rush back into another relationship for the same thing to happen again? When we’re self protective we are cautious about who we let into our lives.
The more careful we are the less likely we are to fall in love with a loser or a user.
4. You Enjoy Your Space
It is a lovely thing to be able to enjoy your own space. During times of solitude – be it a weekend alone on a break or a night in by the fire – we allow for self-development and introspection.Advertising
This is very healthy and helps us to become more well rounded people. Sometimes, however, while we want a companion in life we don’t necessarily want to share all of that space with them.
This is perfectly understandable and anyone worth their salt will respect that and give you your space. If they are happy to give you your space you will know you are on the right track.
5. You Don’t Suffer Fools
Over the years you’ve learned not to entertain people who seem highly likely to waste your time. Through experience you’ve figured out who these people are likely to be and you don’t take long in releasing them from your life.
This is truly wonderful. Wisdom is a great reward. The path to meeting someone who is truly right for you is clear because of this gift.
6. You Have Your Independence
You learn to look after yourself in every way when you are single. You work so you have your own money and you have your friends and family for company. There comes a point when you can survive easily if you never met someone.Advertising
The choice is ours when we reach this point. We can do as we wish – we have no need to meet someone unless we really do want to fall in love.
7. You Want A Meaningful Relationship
As we grow older we want a relationship that will be rewarding and meaningful. We want to be on the same page as our new date. We want to have a lot in common, be able to talk together and have that physical attraction at the same time.
It’s not good enough anymore to simply hook up with the first person we feel attracted to and hope for the best; as mature people we want more.
Experience and wisdom are fantastic assets when it comes to falling in love.
Falling in love gets harder as you get older but is it really love that we find in our youth– or infatuation? Real love is what we look for as we mature and while that may be harder to find it is longer lasting and far more rewarding.
So take your time, at least you know when you find them they will be a good fit for a long time.
Featured photo credit: Stephan Blomberg Photography via static.flickr.com
Last Updated on July 3, 2020
30 Small Habits To Lead A More Peaceful Life
In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:
1. Don’t go to every fight you’re invited to
Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.
2. Focus on your breath
Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.
3. Get organized and purge old items
A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.
4. Stop yourself from being judgmental
Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.
5. Say ‘thank you’ early and often
Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.
6. Smile more
Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!
7. Don’t worry about the future
As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.
8. Eat real food
The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.
9. Choose being happy over being right
Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.
10. Keep technology out of the bedroom
Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.
11. Make use of filtering features on social media
You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.
12. Get comfortable with silence
When you picture someone who is the ultimate state of peace, typically they aren’t talking.
13. Listen to understand, not to respond
So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.
14. Put your troubles in a bubble
Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.
15. Speak more slowly
Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.
16. Don’t procrastinate
Nothing adds stress to our lives like waiting until the last minute.
17. Buy a coloring book
Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.
18. Prioritize yourself
You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.
19. Forgive others
Holding a grudge is hurting you exponentially more than anyone else. Let it go.
20. Check your expectations
Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”
21. Engage in active play
Let your inner child come out and have some fun. Jump, dance, play, and pretend!
22. Stop criticizing yourself
The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.
23. Focus your energy and attention on what you want
Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.
24. Assign yourself “complaint free” days.
Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.
25. Surround yourself with people you truly enjoy being in the company of
Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.
26. Manage your money
Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.
27. Stop trying to control everything
Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.
28. Practice affirmations
Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.
29. Get up before sunrise
Personally witnessing the dawn brings a unique sense of awe and appreciation for life.
30. Be yourself
Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.
Featured photo credit: man watching sunrise via stokpic.com