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7 Things You Need to Focus on If You Want to Be More Productive

7 Things You Need to Focus on If You Want to Be More Productive

If you’ve ever been in situation in which you felt like everyone else around you was able to work like a machine while you were left dragging behind, you’re not alone. But it’s not simply that the hard-working people around you were programmed any differently; they just think differently. In order to be productive, you have to actively want to be productive, and want to change your lifestyle. It might sound like a daunting task, but it’s really not so difficult. Once you get into the swing of productivity, you’ll find it hard to stop moving! You’ll get there eventually if you do the following.

1. Get to know yourself.

Productivity is not one-size-fits-all. Some people are able to focus for hours on end on a single task, while some need to mix it up every twenty minutes or so. Figure out which type of person you are, and don’t fight it! Instead of swimming against the current and holding yourself back, let your mind and body tell you what you want to achieve, and how to achieve it.

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2. Prioritize your tasks.

You most likely have a lot on your plate, especially if you haven’t been productive as of late. Rather than haphazardly attacking your list of obligations, figure out the most pressing issue you need to face. If you get the large tasks out of the way first, you’ll have less on your mind while you go about completing the easier errands. On the other hand, if you leave the big things until last, you’ll constantly be distracted while performing the lesser duties, knowing you have much bigger fish to fry later on.

3. Form consistent habits.

I hate to tell you, but you aren’t going to be able to just flip a switch in your brain and automatically be productive through every waking moment. You have to get in the habit of being busy and working hard. But, again, you’re not going to just dive right in and try to get everything done all at once. Once you figure out a system that works best for you, stick to it. Once you get used to being productive, you’ll start to actually become addicted to hard work. I know it sounds crazy, but it’s much better to be addicted to improving your life than destroying it, right?

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4. Focus on one task.

When you prioritize your to-do list, you also segment your tasks into different time slots throughout your day. Keep to this schedule! Don’t overlap your errands, no matter what. Multitasking only serves to split your focus between two or more areas, and you’ll lose time in between even if you don’t realize it. Set out to finish one task at a time. You won’t break your concentration, and you won’t waste any valuable time going back and forth between tasks.

5. Consolidate your to-do list.

I know I just said you shouldn’t multitask, but that’s in regard to tasks that require 100% of your attention. But there are other times throughout the day that you’ll be able to do two things at once without losing any productivity. For example, if there’s a podcast or TED talk you’ve been meaning to listen to, don’t just sit there listening to it for 20 minutes; do some laundry or clean up the house while you listen. Obviously, use your discretion here; you don’t want to be reading a book while you’re supposed to be listening to an important message. As long as the secondary task you choose doesn’t require much brainpower or attention, go for it.

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6. Analyze your procrastination methods.

Everyone procrastinates once in a while, but we all do it for different reasons. Some of us are afraid of failure; some are afraid of success. Some of us, of course, are just plain lazy. Figure out why you’ve procrastinated so much lately, and figure out how you can make changes to your lifestyle and mindset to break free of whatever’s been holding you back. Use the Internet as a resource for this, or even seek out professional help. There’s no shame in acknowledging a need for assistance, but there is shame in knowing you need a change and not working toward it.

7. Take frequent breaks.

Don’t feel as if “being productive” means you have to keep moving 24 hours a day. Everyone needs at least a little bit of time to recharge their batteries. In fact, if you’ve truly been productive, you’ll likely have more time to relax after all your work is done. Think about it; instead of wasting a minute here and there throughout the day, you’ve usedall of that time to finish everything you’ve set out to do, and end up with a large chunk of time to do whatever you’d like during the evening. It’s a much better way to live, isn’t it?

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Featured photo credit: Less Hours, More Productivity! / Gina via farm1.staticflickr.com

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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