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Annoyed By The Sound of People Chewing? You Might Have Misophonia

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Annoyed By The Sound of People Chewing? You Might Have Misophonia

When considering what it is that makes an individual’s blood boil and why it is they might erupt into a fit of rage occasionally, like Howard Beale in the classic satire film Network (“I’m mad as hell and I’m not going to take it anymore!”), there is one rage catalyst most people will fail to associate as a rational reason to behave entirely irrational.

Misophonia.

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This term literally means “hatred of sound”. The clinical diagnosis deals more specifically with a hatred of naturally occurring human sounds. Experiencing rage due to being cut off in traffic is one thing I think we can all empathize with, but people diagnosed with misophonia are lit into fiery rages from the most subtle of human sounds such as people masticating food, chewing gum, or even simply breathing.

These triggers do not require extreme cases like obnoxiously chomping on food with an open mouth, aggressively smacking on gum, or breathing heavily. Everyday sounds like these, which most people do not even notice, are what send those enduring misophonia into an anxiety-ridden fit of rage. It is worth noting, someone with this diagnosis is generally not bothered by their own human sounds and nor do the sounds of animals eating, licking, or breathing disturb them.

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Symptoms of Misophonia

Symptoms include extreme distress, anger, and anxiety leading to a “fight or flight” scenario, in which someone experiencing misophonia will likely have to leave certain settings or face the threat of erupting into a spontaneous rage among friends or strangers, whom would not understand the sudden volatile reaction they would receive for simply biting into a carrot or crunching a potato chip. There is little middle ground, or coping,  when these encounters happen. Here are some testimonials of individuals experiencing misophonia:

  • A married couple who eats their meals in separate rooms of the house they share because the wife cannot bear the sound of her husband eating.
  • Another married couple with a husband who attests that if he and his wife pick up fast food and eat in their car then he has to turn the radio up until all of his wife’s chewing sounds are completely drowned out, leaving them unable to even converse between bites.
  • One account describes a college student suffering from misophonia who briefly details one of her experiences of attending class by explaining, “Immediately after hearing one of my triggers, I become enraged. I become very hot, tingly, and anxious.”
  • Another college student claims assorted mouth noises, sniffling, and gum chewing make her chest tighten and her heart pound. She claims, “This condition has caused me to lose friends and has caused numerous fights.”

A Controversial Condition

Misophonia became an official psychiatric disorder recently when an Amsterdam based research team arrived at the diagnostic classification. It is a controversial condition, little is understood about it, and there is no known cure for it. However, many researchers concur misophonia is linked to other psychiatric disorders such as obsessive-compulsive disorder, anxiety, and depression.

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Research has concluded that misophonia generally surfaces during adolescence and continues throughout adulthood. While there is no known cure, those experiencing the condition will often wear earplugs, headphones, or make use of anything that will create noise to overcome the subtle sounds that make their blood boil.

Misophonia is most commonly associated with human chewing but also includes severe aggravation towards other actions like whistling, humming, footsteps, tapping objects rhythmically, coughing, sniffling, and throat clearing.

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So, the next time you are in the break room at work eating lunch with coworkers and you find yourself clenching your fists with white knuckles, face reddening, and giving a threatening glare to the person across from you, please try to remain calm, put down the fork, and try to catch your breath. You might have misophonia and no humanly generated sound is too quiet for its quirky, irate sensibilities.

Featured photo credit: Neil Guegan/cultura/Corbis via nymag.com

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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