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10 Mind-Blowing Books That People Who Love Thinking Can’t Miss

10 Mind-Blowing Books That People Who Love Thinking Can’t Miss

P.J. O’Rouke once said, “Always read something that will make you look good if you die in the middle of it.”

While I do think there is a place for cheesy romances and beach novels, a sharp mind needs the prodding of good book. If you love to read and enjoy to have your ways of thinking challenged, then you will love these 10 books. All of these books will challenge your world view and make your mental wheels turn as new worlds and ways of thought are illuminated. Plus, they will all make you look good if you die in the middle of reading it!

1. ‘Outliers: The Story of Success’ by Malcolm Gladwell

Outliers

    ““Who we are cannot be separated from where we’re from.”

    Anything by Malcolm Gladwell is sure to educate you and change the way you think. This particular book is the third non-fiction book in a series. Gladwell examines the factors that contribute to success, and his findings will not be what you expect! You can buy it here!

    2. ‘Zen and the Art of Motorcycle Maintenance: An Inquiry into Values’ by Robert M. Pirsig

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    zen

      “When one person suffers from a delusion, it is called insanity. When many people suffer from a delusion it is called a Religion.”

      This hefty novel is often considered to be an American cultural icon in literature. The book chronicles a man’s 17-day motorcycle journey with his son Chris from Minnesota to California. During the trip the unnamed protagonist muses and philosophies about the concept of ‘Quality’ and wrestles with his past. This book is not about ‘zen’ in the Bhuddist sense, and it’s not about motorcycles, but it will certainly make you  think! You can buy it here!

      3. ‘The Awakening’ by Kate Chopin

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        “The voice of the sea is seductive, never ceasing, whispering, clamoring, murmuring, inviting the soul to wander in abysses of solitude.”

        This nineteenth century novel focuses on protagonist Edna Potellier’s struggle with femininity, motherhood, marriage and gender roles in a conservative Southern American turn-of-the-century culture. The surprising ending and conflicting consequences of this still relevant story will make you want to share it with all of your feminist friends and see what they think. You can buy it here!

        4. ‘The Untethered Soul: The Journey Beyond Yourself’ by Michael A. Singer

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          “If you truly love someone, your love sees past their humanness”

          Michael A. Singer offers a step-by-step guide through the process of Gyana, or Yoga of the Intellect, to the Source. Even if you aren’t fully sold on yoga or spirituality, this book will undoubtedly expose your mind to new and unique ways of viewing the universe and your identity. You can buy it here!

          5. ‘This Will Make You Smarter: New Scientific Concepts to Improve Your Thinking’ by John Brockman

          9780062109392

            “Every aspect of life is an experiment that can be better understood if it is perceived in that way.”

            For people who love to think, what book is better than a book that improves your thinking! This collection of sharp, brilliant essays written by all of the world’s leader thinkers will improve your decision making skills and sharpen our cognitive tool kits. You can buy it here!

            6. ‘The Moral Imagination: The Art and Soul of Building Peace’ by John Paul Lederach

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              “Reconciliation is understood as both a place we are trying to reach and the journey that we take up with each other.”

              John Paul Lederach is a leading voice in the international conciliation and mediation field. He has served as a consult and a direct mediator in conflicts all over the globe. In this book is explores the process of peace-building and reflects upon his experiences in the field. It is a remarkable text that will surely find application in your daily life. You can buy it here!

              7. ‘Who Speaks for Islam?: What a Billion Muslims Really Think’ by John L. Esposito and Dalia Mogahed

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                “Interestingly, the more Americans report knowing about Muslim countries, the more likely they are to hold positive views of those countries.”

                In post-9/11 United States most Americans associate mainstream Islam with Islamic extremism. This book is the product of a massive six-year long study conducted by the Gallup organization. The interviewed, questioned and got to know tens of thousands of Muslims in 35 predominantly Muslim countries. This mammoth collection of data is synthesized into one fascinating book that will challenge and educate current streams of thought in the United States. You can buy it here!

                8. ‘Invisible Cities’ by Italo Calvino

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                  “Futures not achieved are only branches of the past: dead branches. ”

                  The 1972 novel, Invisible Cities, explores imagination, reality and memory through vivid and fantastical descriptions of cities through the narrator Marco Polo. The book is centered around a surreal conversation between Marco Polo and Emperor Kublai Khan where the two men discuss Khan’s desire for and struggles with his ever expanding empire. This experimental novel is as beautiful as it is complicated, and some of the descriptions will leave you reeling for days. You can buy it here!

                  9. ‘Philosophy: The Pursuit of Wisdom’ by Louis P. Pojman

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                    “In a sense, philosophy is just hard thinking about the important issues of life.”

                    Louis P. Pojman makes this introduction to philosophical thought surprisingly fun and accessible. He presents major major philosophical veins of thought in clear, lively writing that is as entertaining as it is informative. If you are looking for an easy but quality ‘Philosophy 101’ book, then this is the book for you. You can buy it here!

                    10. ‘One Thousand Beautiful Things’ A collection by Marjorie Barrows

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                      I inherited my grandmother’s copy of this book and the pages are worn thin and the spin is coming apart because I have returned to it time and time again. One Thousand Beautiful Things is a collection of poetry, prose, drama and quotation’s from all the world’s literature. It is drenched in thought provoking wisdom and breath-taking beauty. Every book shelf would be improved by the presence of this book. You can buy it here!

                      Featured photo credit: Abhi Sharma via flickr.com

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                      Last Updated on September 18, 2020

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      7 Simple Rules to Live by to Get in Shape in Two Weeks

                      Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                      Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                      1. Exercise Daily

                      It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                      If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                      Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                      If you’re a morning person, check out these morning exercises that will start your day off right.

                      2. Duration Doesn’t Substitute for Intensity

                      Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                      One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                      This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                      3. Acknowledge Your Limits

                      Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                      Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                      Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                      4. Eat Healthy, Not Just Food That Looks Healthy

                      Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                      The basic nutritional advice includes:

                      • Eat unprocessed foods
                      • Eat more veggies
                      • Use meat as a side dish, not a main course
                      • Eat whole grains, not refined grains[3]

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                      Eat whole grains when you want to learn how to get in shape.

                        5. Watch Out for Travel

                        Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                        This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                        If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                        6. Start Slow

                        Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                        If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                        7. Be Careful When Choosing a Workout Partner

                        Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                        My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                        If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                        I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                        Final Thoughts

                        Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                        Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                        More Tips on Getting in Shape

                        Featured photo credit: Alexander Redl via unsplash.com

                        Reference

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