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The Ultimate Principles of Beer and Food Pairing

The Ultimate Principles of Beer and Food Pairing

Have you ever wondered why certain beers pair up so well with certain foods? Well, apparently there’s a science behind the perfect beer and food pairing and what you choose to drink with you dinner can ultimately make or break a dish.

According to John Laloganes, M.Ed., assistant professor at Kendall College and author of the The Beverage Manager’s Guide to Wines, Beers and Spirits book, there are three core principles when it comes to pairing up your beer and food. Laloganes believes that:

“The perfect beer and food pairing is one in which the interaction of beer and food don’t diminish the pleasure of either partner, but instead enhances each other to become a more fulfilling whole that involves them to co-mingle with one another.”

The latest infographic from Kendall College has looked into the basics of all three of the core principles of food/drink pairings to give us a better understand at what does and what definitely doesn’t pair well together.

Balance the weight

By mirroring the body and weight/intensity of both the beer and the food you can ensure that neither one is able to overwhelm each other. You need to find the right balance between rich and light food against the right balance of delicate and robust beers. For example, by combining them with rich foods with a pale ale or pilsner, you are more likely to overpower the beer with the richer food as these beers are considered to have a lighter body. If you’re going to eat rich foods, such as steak, it’s best to pair them up with a full body beer such as a stout or scotch ale.

The same would apply when you apply a robust beer with a light food. The beer will overpower your lighter dish so stick to a lighter bodied beer like pilsners when eating something light, such as spring rolls.

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Compare and contrast the components

Understanding the way in which the common ingredients used in your beer will help you to understand how they contribute certain structural sensations in your mouth. This will then in turn help you to be able to create the perfect pairing with your beer and food dish. The bitterness from beers like Hops can off-set sweetness and moderate levels of richness whilst the sweetness from malt beers can off-set spice and salt when compared to sweet dishes.

Bridge the flavors

By connecting bridge ingredients in your food dish with the aromas and flavors from your beer, you are able to enhance the flavors and solidify the pairing. As an example, the reason why milk stout pairs up so well with chocolate cake is because they both share a connection to milk and cocoa. Meanwhile, American Pale Ale will blend nicely with a rosemary creamed chicken dish as they are both bridged by flavors of rosemary and juniper.

To clarify, in Laloganes very own words:

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“When attempting to pair a beer with a food, consider how the drink can parallel the flow of the meal – therefore it makes sense that lighter drinks are paired with simple, lean foods prior to more robust food items being paired with heavier, bolder drinks.”

The best way to pair the right food and beer together is to follow your nose. Find the bridging flavors through the aroma of your beer.

Be sure to check out the handy infographic below so your next dinner party will be beautifully paired up.

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Beer-Pairing-Basics-10-231

    Featured photo credit: Yuhei Kuratomi via flickr.com

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    Last Updated on January 26, 2021

    Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

    Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

    Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

    What the study found out

    “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

    (applauds)

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    I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

    In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

    And where do you find it? Fruits, nuts and of course, red wine!

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    Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

    There are limits, of course

    But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

    And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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    The health benefits of red wine

    But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

    Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

    Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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    Be aware of the risks, too

    Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

    However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

    By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

    Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

    Featured photo credit: James Palinsad via flickr.com

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