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10 Valuable Lessons We Can Learn From Disney Movies

10 Valuable Lessons We Can Learn From Disney Movies

For decades, Disney movies, both animated and live-action, have touched the lives of children and adults alike. If you watched Disney movies as a kid, you probably paid more attention to the songs, bright colors and action sequences (if applicable).

Watching them as an adult, though (don’t lie – you know you do it), you’ve probably realized these movies have buried deep within them valuable life lessons you never even knew you were learning throughout your childhood. Here are 10 of those movies. You might have to watch them again, one right after the other in marathon fashion, to see the lessons played out in real time.

Cinderella

Not everyone will approve of what you do or the dreams fluttering inside your heart. You have to find the courage to chase those dreams no matter who tries to stop you. It’s not always possible to do this alone, however. Sometimes you need a little help to get to where you want to go.

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Peter Pan

Growing up is scary, filled with responsibilities we’re not sure we’re ready to adopt. Just because you’re growing older, though, doesn’t mean you have to let your playful imagination fade away. There’s nothing wrong with believing in dreams or far-off fairytales. Your inner child will always be there when you’re running low on faith.

The Lion King

Your past will always be there lurking in the shadows. It’s tough not to look over your shoulder and think about it. Instead of running from it and trying to leave it behind you, run toward it. Face it head-on. Overcoming a bad memory isn’t easy, but once you’re standing on the other side of it, you’ll realize you’re a better person for it.

Air Bud

Stand up for your friends and stick close to your family. Helping those who have helped you when you were in need is what friendship is all about. Those loyal to you will stand behind you no matter the situation. Whether it be a teammate, a parent or a golden retriever, team work never, ever fails.

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Lilo & Stitch

Everyone has their own definition of family. You don’t have to be related by blood to someone to care for and love them. Okay, so maybe your dog is actually a distant alien species, but that doesn’t mean you should love him any less. What really makes a family is what its members are willing to do for each other in times of both trouble and triumph.

Holes

One mistake doesn’t make you a bad person. There is always good to come of the unfortunate things that happen to us, and always something to learn from every negative experience. Who you really are just might be buried beneath the surface, waiting to be found.

Ice Princess

Deep down, you already know what you were born to do. It’s the same dream you’ve had since you were young. As you’ve grown older, maybe you’ve tried to set it aside, to focus on things you and those around you feel are more important. Never let go of what you’ve always known you wanted most. Even if it means giving up what you’ve worked to achieve, it’s worth pursuing the true ambition that captured your heart from the start.

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The Princess and the Frog

Achieving your life-long dreams doesn’t come without hardship. Along the way, you’ll run into all sorts of obstacles and roadblocks. Maybe not quite as drastic as transforming into a frog, but close enough. Take on those obstacles as they come and do your best to overcome them.

Tangled

The only person who gets to decide how you live your life is you. You can’t miss out on all the world has to offer you by letting other people hold you back. If you want to venture outside your comfort zone, do it. If there’s a question you’ve always had and want to find the answer, get out there and find it. Your dreams are so much more important than the dreams other people might have in mind for you.

Frozen

Everyone has a gift. Maybe you’re good at something no one else can do, and no one seems to understand the true value it has brought to your life. You don’t have to hide it or ignore it because it means something different to you than to everyone around you. Embrace it. Let go of your fear of judgment and isolation. If you can show the world you’re proud of what you can do, they’ll start to look at things differently, too.

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The older you get, the more you’ll be able to appreciate everything these movies have taught you over the years. With more Disney magic on the way for years to come, there’s still plenty more to learn.

Featured photo credit: Richard Stephenson via flickr.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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