Advertising
Advertising

Scientists Discover Why It Is Necessary For Our Brains To Forget What We Learn

Scientists Discover Why It Is Necessary For Our Brains To Forget What We Learn

Ever wonder why you forget things and remember others? What if I told you that just as your brain has certain signals for how to remember things, it also has certain signals to tell it what to forge? This information, coming from Lund University in Sweden has been supported by some compelling research. There are several reasons why your brain may forget information but it boils down to a simple concept — when you brain has one stimulus it tends to remember the information associated with this stimulus. In cases with multiple stimuli, you may forget because your brain does not know what to “assign” the association to. This information can change the way you learn and update the way teachers educate their students.

Examples of Mechanisms to Help Learn

After looking at the research conducted from Lund University, I realized it began a little bit like Pavlov’s study where he conditioned his dogs to salivate at the anticipation of food. At Lund University, they wanted to see if animals could learn to associate a certain tone or light pattern to a puff of air blown into their eye. The air buff in their eye causes the reaction of a blink. Therefore, eventually the tone or the light would make the animal or human blink before the puff had even been triggered. They found much like Pavlov’s dogs, this did work. When either the light or the tone was played the conditioning took affect and the subjects blinked as expected.

Advertising

The Twist

The scientists then did something a little different with the study. Instead of having one stimulus, they decided to have a tone and the light signal at the same time. Some would think that this would reinforce the conditioning now that there were two things “warning” of the impending air puff. The result was somewhat surprising. Amazingly, the subjects were less likely to react to the two stimuli put together. The results got worse instead of better when there were two “warnings” given to the subjects.

As explained by one of the Swedish brain researchers: “Two stimuli therefore achieve worse results than just one. It seems contrary to common sense, but we believe that the reason for it is that the brain wants to save energy.”

Advertising

The “Energy-Saving Brain”

Maintaining the pathways through the brain for both the tone and the light takes more energy than only having one. It is believed therefore that the brain temporarily lets go of the information. Basically, when two pathways are developed the pathways put on the brakes in the brain. It’s like an “I thought you were going to take care of it.” “No, I thought you had this” type of conversation between the two pathways that result in freezing up.

The Lund researchers were able to show how nerve cells learn and forget through animals, but think humans should probably be the same. The two stimuli simultaneously activate neurons which stop the activity.

Advertising

What Does This Mean in Practical Use?

In practical use, this information could help teachers to learn how best to present information, so they aren’t accidentally shutting off learning mechanisms while teaching. Students might find this information very valuable. Knowing how to best study and retain information would be valuable. If scientist can figure out how the pathways are shut off by stimuli or outside things, than it’s reasonable to assume that they can find what turns them on. Imagine being able to attend school and knowing exactly what will make the information stick! The potential impact of this information is significant!

This information and more is available here.

Advertising

Featured photo credit: Ollyy via shutterstock.com

More by this author

7 Signs That You’re Making Your Children Narcissistic Real Story: She Turned Paper Into The Most Magical Gift For A Child Lemon Juice With Salt Can Stop Migraine Headache Within Minutes Amazing Benefits Of Olive Oil You Need To Know Meal Planning Challenge: Healthy Grocery Shopping Once A Month

Trending in Communication

1 5 Steps to Cultivate a Positive Mental Attitude 2 How a Gratitude Journal Can Drastically Change Your Life 3 19 Definitions Of Success You Should Never Ignore 4 How to Give Constructive Feedback in the Workplace 5 10 Ways to Keep Going When the Going Gets Tough

Read Next

Advertising
Advertising
Advertising

Last Updated on June 3, 2020

19 Definitions Of Success You Should Never Ignore

19 Definitions Of Success You Should Never Ignore

What is success?

Is it wealth? Is it happiness? Is it fame?

The late Zig Ziglar was one of the most respected modern day experts on success, motivation, and leading a balanced life. In his book Born to Win!, he argues that success cannot be defined in one sentence, but instead it is comprised of many things. One could argue that the definition depends on the individual and that one size does not fit all[1].

Here are 19 different definitions of success. Not all of these will resonate with you, but chances are at least a few of them will. Use these or find inspiration here to create your own definition of success that can be applied to your unique life.

1. Success is always doing your best.

Success can be achieved when you try your best in all aspects of everything you do, even if that doesn’t lead to big results. If you’ve done your best, you should feel proud of your efforts.

Advertising

2. Success is properly setting concrete goals.

Be realistic and concrete when setting goals. Success does not come from setting abstract goals. If you know where you’re heading, that is a success in itself, even if you don’t ultimately arrive to the planned destination.

3. Success is having a place to call home.

Home is where your heart soars. You are always successful when you can call a place home. Home doesn’t have to be a specific structure. It can be a country, a city, or even a person. If you have a place you feel comfortable and safe, you’re already achieving something great.

4. Success is understanding the difference between need and want.

If you can meet your monthly obligations and fulfill your basic needs, you are successful. Being able to identify when you absolutely need something and when you can do without it often leads to financial stability and is a great way to succeed.

5. Success is believing you can.

If you believe you can, you will succeed. Self-belief doesn’t come naturally to everyone, so if you’re able to tell yourself that you can achieve the goals in your plans, you’re doing great.

6. Success is remembering to balance work with passion.

Work without passion creates undue stress and empty achievements. Focus on what excites you. If you’re happy at your job, that’s great. However, even if you aren’t, you can balance your formal job with hobbies or volunteer work you’re passionate about.

Advertising

7. Success is taking care of your needs.

Remember to put on your own oxygen mask before assisting others. Self-care is essential if you want to have any meaningful impact on the world around you.

8. Success is learning that you sometimes have to say no.

Success only comes with a balanced life. Part of balance is learning to say no. Saying no doesn’t mean you are selfish; it simply means you have priorities and know what you need to give your attention to at any given time.

9. Success is knowing your life is filled with abundance.

Love, health, friends, family…life is filled with abundance. Recognizing this is an important step to feeling grateful for all life has given you. If you can feel this, you are already experiencing success.

10. Success is understanding you cannot keep what you don’t give away.

You will only succeed if you help others succeed. Learning to give instead of always take is part of creating a world we all want to live in. When you help others, you will also create an environment where others want to help you.

11. Success is overcoming fear.

Conquering a fear makes you feel invincible. Even if it’s confronting just one small fear each week, that is certainly something to feel proud of. The bigger fears will take more time, but any work you do to overcome fear will lead to success.

Advertising

12. Success is learning something new each day.

Successful people understand that learning never stops. Take time each day to converse with someone with opposing views, read an interesting article on a topic you know little about, or watch a TED talk on new research. It doesn’t take long to learn, so get started now.

13. Success is learning that losing a few battles can help you win a war.

Successful people choose their battles wisely. When you know which battles will ultimately help you achieve your goals, you will be successful.

14. Success is loving and being loved back.

Opening your heart to others is difficult and can produce fear. Having the courage to love and accept love from others is a step toward a fulfilling life and great success.

15. Success is standing your ground when you believe in something.

Successful people never give up on things they believe with all their heart. You may hold views that many people disagree with, but if you’ve done your research and know that it’s the right belief for you, you shouldn’t let it go without a fight.

16. Success is not giving up.

Perseverance creates grit, and grit achieves success. Even if it takes years to achieve a goal, persisting is key if you want success.

Advertising

17. Success is celebrating small victories.

Anytime a goal is reached or an obstacle is overcome, take time to celebrate, even if it’s something small. All goals require smaller objectives to be achieved first, so each time you complete one, take time to appreciate the work you put into it.

18. Success is never letting a disability hold you back.

Disabilities do not define a person’s success. The body and mind will compensate. Just because you can’t do absolutely everything doesn’t mean you can’t do something. Do what your body and mind allow and always push yourself. That is true success.

19. Success is understanding that you control your destiny.

Your destiny is controlled by you and you alone. Take responsibility for your actions and their consequences and you’ll find that you naturally become more successful.

The Bottom Line

Success can be defined in many ways. If you are experiencing happiness, love, or adventure in this moment, you’ve already found success. Keep it up.

More Tips on Success

Featured photo credit: Dino Reichmuth via unsplash.com

Reference

Read Next