Advertising
Advertising

Here’s Why Solo Female Travelers Are Amazing Employees

Here’s Why Solo Female Travelers Are Amazing Employees

If you need to get a job done, there may be no better way to do it than sending your best woman out on the road. And while the solo female traveler, particularly the solo female business traveler, may be less common than their male counterpart, they have some unique skill sets that can help get the job done quickly and effectively when they are out on the road.

1. They won’t go unless it’s really needed.

Do you ever wonder if all of your team’s travel is actually needed or necessary? Well, you can rest easy if you’re sending your best women out on the road alone. Considering the extra safety precautions she’ll have to take into account, alongside the preparation and planning work she’ll do to keep her family in working order while she’s gone, she’s only going to take that trip if it’s absolutely necessary and if it’s going to be more effective than getting work done via phone or email.

Advertising

2. They are careful with expenses.

Most women are careful and conscientious when it comes to spending the company’s money and you’re less likely to worry about unapproved expenses, like visits to adult entertainment-themed restaurants, sneaking into those expense reports. Along the same vein, they are more tolerant of layovers or longer plane rides in order to nab cost-effective fares, since they want to make sure they are prudently spending company resources.

3. They won’t travel longer than needed.

Eager to get back home to their friends, family, and daily lives, many women will choose to come home as quickly as possible. That saves the company valuable expense costs for hotel nights and food.

Advertising

4. They are focused and will get the job done.

Since business travel is viewed as more of a necessity than a perk by many women (particularly those with families), when they travel, they will focus on being as efficient and effective as possible. That means not only do they only take trips when necessary, but they try to make sure each trip they take is as effective and productive as possible.

5. They will plan and prepare in advance.

When you have to keep your family’s plans going while you’re out on the road, preparation is a natural part of the cycle. That preparation and planning bleeds into how solo female travelers do their jobs, too. It’s unlikely that she’ll show up at a meeting without critical documents or even thought-starters on how to further the business.

Advertising

6. They will exercise good judgement.

Solo female travelers are used to taking precautions and making decisions based on safety. They are seasoned at evaluating situations and will not put themselve in unnecessary danger.

7. They will check in with you and keep you updated.

Checking in and keeping teams updated is the normal modus operendi for many great team leaders, and when your best women are out on the road, they still manage to do this — despite the travel.

Advertising

8. They won’t draw too much attention to themselves.

It’s easier to spot business travelers than we think, and those working for well-known companies could become targets for thieves or other troublemakers. Solo female travelers are used to blending in as they travel. Calling attention to oneself, especially when travelling alone, isn’t recommended for privacy and safety reasons.

9. They are open to adventure and risk taking.

It takes a certain type to head out on the road by yourself, and it’s certainly not for the faint of heart. If you are looking for a risk taker that will evaluate business opportunities holistically, it’s time to get your best women out on the road!

Featured photo credit: Business Traveller and airport phones / Matthew Hurst via flickr.com

More by this author

6 Things to Keep Doing Even After You Have Children 7 Tips to Manage Family When Working During the Holidays 6 Signs You’re in a Great Job Parents With Four Or More Kids Are Happier, According To Researchers Here’s Why Solo Female Travelers Are Amazing Employees

Trending in Lifestyle

1 The Top Fad Diets That Are Actually Worth the Hype 2 20 Easy and Healthy Breakfast Recipes for Rush Mornings 3 10 Things You Need to Learn to Live a Truly Happy Life 4 5 Simple Ways to Relieve Stress Effectively 5 10 Easy Ways To Practice Mindfulness

Read Next

Advertising
Advertising
Advertising

Last Updated on May 21, 2020

The Top Fad Diets That Are Actually Worth the Hype

The Top Fad Diets That Are Actually Worth the Hype

You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

1. The Paleo Diet

The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

Advertising

How Your Health Can Change With Paleo

The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

2. Whole30

The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

During the month you are eliminating:

Advertising

  • sugar
  • alcohol
  • legumes
  • grains
  • dairy
  • soy

Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

Finding Out How Food Impacts You

Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

This diet will help you regain your love of food… in a healthy way!

3. The Mediterranean Diet

The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

Advertising

With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

  • Fruits & vegetables
  • Whole grains
  • Legumes & nuts
  • Replacing butter with olive oil
  • Using herbs and spices instead of salt
  • Eating fish and poultry at least twice a week
  • Moderate amounts of red wine

Help Your Heart & Overall Health With A Mediterranean Diet

Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

With all these benefits, this is definitely a “fad diet” that’s worth the hype.

4. The Alkaline Diet

The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

Pros & Cons With The Alkaline Diet

The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

Advertising

People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

Follow These Fads for Better Health and Wellness

There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

The Big Takeaway:

Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

Featured photo credit: Dan Gold via unsplash.com

Reference

Read Next