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Here’s Why Solo Female Travelers Are Amazing Employees

Here’s Why Solo Female Travelers Are Amazing Employees

If you need to get a job done, there may be no better way to do it than sending your best woman out on the road. And while the solo female traveler, particularly the solo female business traveler, may be less common than their male counterpart, they have some unique skill sets that can help get the job done quickly and effectively when they are out on the road.

1. They won’t go unless it’s really needed.

Do you ever wonder if all of your team’s travel is actually needed or necessary? Well, you can rest easy if you’re sending your best women out on the road alone. Considering the extra safety precautions she’ll have to take into account, alongside the preparation and planning work she’ll do to keep her family in working order while she’s gone, she’s only going to take that trip if it’s absolutely necessary and if it’s going to be more effective than getting work done via phone or email.

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2. They are careful with expenses.

Most women are careful and conscientious when it comes to spending the company’s money and you’re less likely to worry about unapproved expenses, like visits to adult entertainment-themed restaurants, sneaking into those expense reports. Along the same vein, they are more tolerant of layovers or longer plane rides in order to nab cost-effective fares, since they want to make sure they are prudently spending company resources.

3. They won’t travel longer than needed.

Eager to get back home to their friends, family, and daily lives, many women will choose to come home as quickly as possible. That saves the company valuable expense costs for hotel nights and food.

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4. They are focused and will get the job done.

Since business travel is viewed as more of a necessity than a perk by many women (particularly those with families), when they travel, they will focus on being as efficient and effective as possible. That means not only do they only take trips when necessary, but they try to make sure each trip they take is as effective and productive as possible.

5. They will plan and prepare in advance.

When you have to keep your family’s plans going while you’re out on the road, preparation is a natural part of the cycle. That preparation and planning bleeds into how solo female travelers do their jobs, too. It’s unlikely that she’ll show up at a meeting without critical documents or even thought-starters on how to further the business.

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6. They will exercise good judgement.

Solo female travelers are used to taking precautions and making decisions based on safety. They are seasoned at evaluating situations and will not put themselve in unnecessary danger.

7. They will check in with you and keep you updated.

Checking in and keeping teams updated is the normal modus operendi for many great team leaders, and when your best women are out on the road, they still manage to do this — despite the travel.

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8. They won’t draw too much attention to themselves.

It’s easier to spot business travelers than we think, and those working for well-known companies could become targets for thieves or other troublemakers. Solo female travelers are used to blending in as they travel. Calling attention to oneself, especially when travelling alone, isn’t recommended for privacy and safety reasons.

9. They are open to adventure and risk taking.

It takes a certain type to head out on the road by yourself, and it’s certainly not for the faint of heart. If you are looking for a risk taker that will evaluate business opportunities holistically, it’s time to get your best women out on the road!

Featured photo credit: Business Traveller and airport phones / Matthew Hurst via flickr.com

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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