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12 Subtle Clues That Reveal Your True Personality

12 Subtle Clues That Reveal Your True Personality

What is the purpose of examining personality serve? For one, it helps your relationships run smoother and with fewer surprises. You can have a better understanding of those around you by simply considering how personalities shape their decisions. Furthermore, you can understand yourself and your own tendencies better.

Do these characteristics apply to you?

1. You have a set morning routine.

Some experts believe that routines are more common among successful people. Particularly, following a morning routine can help strengthen your willpower, and is associated with better self control. Along with this, those who consider themselves morning people were found to have fewer neurotic and depressive traits than night owls.

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2. You love gossip.

Everyone is guilty of engaging in gossip once in a while. But if gossip is your bread and butter, it’s not a great sign. Research has indicated that gossipers may have higher level of anxiety, due to factors like boredom, envy, or a need for attention. Gossiping may also reflect a need for leverage or superiority in a social group.

3. You have a sweet tooth.

We often call nice people “sweet,” and strangely enough research has hinted that kindhearted folks are more likely to have a sweet tooth. In a study, those who opted for sugary snacks are more likely to volunteer to help out. They were also found to be more agreeable.

4. You love to travel.

We all love a good vacation. But why is it that some are ready to return home after just a week, while others set out around the world for months at a time? Research suggests that travellers may be more open-minded, as well as creative, intelligent, and (no surprise) wealthy.

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5. People gravitate to you.

If you have no trouble wrangling a group of new pals at any social events, you’re probably a charismatic individual. More specifically, you may put others at ease and posses the confidence they admire. This makes you a great candidate for leadership and managerial positions.

6. You are indecisive.

Indecisiveness is often confused for flakiness. In reality, the difference between decisive and indecisive people is about information. A study found that decisive people tend to consider fewer factors during decision-making, while indecisive people look at various advantages and disadvantages.

7. People are intimidated by you.

For some folks, intimidating others is a regular occurrence – in most cases, unintentional. Being intimidating suggests that you possess a specific trait that is exceptional. For example, one study found that men were intimidated by highly intelligent women. Another found that very attractive men received fewer job offers because they intimidated bosses.

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8. Your desk is messy.

Messiness is often considered a negative or problematic trait. But several studies have shown a correlation between messiness and creativity. So don’t be too hard on yourself for the tornado that’s happening at your workspace.

9. You’re an adrenaline junkie.

People who are adrenaline junkies share a common desire for excitement and spontaneity. And while everyone enjoys some excitement now and then, these people are more experience-oriented, valuing activities that stimulate their senses in new ways. Thrill-seekers need only make sure they are not chasing thrills at the expense of safety or purposeful goals.

10. You always remember birthdays.

Remembering birthdays isn’t necessarily an indicator of an impeccable memory. We know that salient information tends to stick in our memories much easier. Thus people who are natural caretakers will remember others’ birthdays, as they feel responsible for family, friends, and even coworkers.

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11. You love children and animals.

OK, so basically everyone likes children and animals. However, empaths have been said to possess a particularly strong connection with them. This is likely due to empaths’ ability to sense and feel the emotions of others without in-depth verbal communication.

12. You meditate.

Being comfortable with long stretches shows a tendency toward introversion. However, even more significant than this is time spent meditating. Studies have shown that learning how to meditate can mold a personality that is less reactive and better at emotional regulation.

Featured photo credit: carianoff via flickr.com

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Published on April 7, 2021

6 Signs Of A Controlling Person To Be Aware Of

6 Signs Of A Controlling Person To Be Aware Of

Some of the most manipulative people are so good at what they do that their words and actions can convince you into thinking they truly care about what’s best for you when in reality, it’s quite the opposite. The most common signs of a controlling person are rarely obvious to outside observers. And for someone enmeshed in a controlling relationship or friendship, it can be incredibly challenging to stay away from this toxic person, even if you’re aware of their emotionally abusive tendencies.

While it’s ultimately up to you to decide whether to preserve or leave a lopsided, unfulfilling relationship, it’s nevertheless critical to understand the following six signs of controlling people so you can better advocate for yourself and mitigate the influence of their manipulative tendencies in your own life.

1. They Push Their Own Personal Agenda

Do you know someone who always tries to micromanage the words, behaviors, and attitudes of people around them? Does this person act like they have the right to know anything they want about you, including your location, what you’re doing in a given moment, who you’re talking to online, or any other private information about you? And when planning events and special occasions, does this person dominate conversations, steer plans in their own preferred directions, disparage others’ suggestions, and refuse to collaborate with anyone who might disagree with them?

If you answered “yes” to some of the above questions, then those are clear signs of a controlling person whom you absolutely need to be cautious around. Controlling people are reluctant to even consider alternative ideas, let alone enthusiastically work with people who have differing views. They prefer to be the captain of every ship—regardless of how much or how little an issue personally impacts them—and they have an arsenal of manipulative tactics to deploy if someone stands in the way of them achieving their own personal agendas.

In long-term relationships with controlling people, you may feel constantly pressured to meet their demands, follow their schedule, and focus on whatever they feel is most important. It’s not an exaggeration to say that these people act like the universe revolves around them, which can be exhausting to deal with for their family members, friends, and colleagues.

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2. They Make Everything Transactional

Controlling people aren’t always self-centered, but they’re not too empathetic either. Empathy for them tends to appear in the form of strategic concessions they use as a means to get what they want. They typically view interpersonal relationships as transactional opportunities to extract more value from people surrounding them, which can have a draining effect on those they interact with.

For example, one sign of a controlling person may be their insistence on “keeping score.” This can involve doing nice things for you with the ulterior motive of demanding something from you at a later date in exchange for what you thought was just an act of kindness or a friendly support.

Perhaps they shower you in praise (also known as “love-bombing”) or gifts then blow up at you if you don’t intuitively know they’re expecting something back from you. None of us are mind-readers, but controlling people behave as though everyone else should think and act like they want others to and those who fall out of line are punished for failing to meet their impossible expectations.

A controlling person may also threaten to withhold support if you don’t adhere to their demands, but they do so in such subtle ways that the guilt they impose blinds you from the unreasonable nature of their behaviors.

Some statements to be wary of include:

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  • “I did ___________ for you. What do you mean you can’t do ___________ for me?”
  • “Remember how I helped you with ___________? That took a lot of time and energy from me, but I guess you didn’t appreciate my help.”
  • “I always give you ___________. Don’t you care about my needs too?”
  • “You’re so selfish!” or “You don’t care about me at all!” (gaslighting if you respond with hesitation or politely decline their request for help for perfectly valid reasons, such as not having enough time or resources to assist them)

3. They Criticize Everything

One of the most common telltale signs of a controlling person is their capacity to criticize anything and everything, even small things that seemingly don’t matter. As with many toxic traits in relationships, these problems typically start out so small that you may not even notice. At first, you may even agree with their criticism or at least be able to understand their perspective when they bring up an issue.

However, the criticism tends to get more intense, more constant, and more perplexing for people who maintain relationships with controlling people. You’ll likely notice how they rarely seem to criticize something they do. It’s almost always other-oriented and these types of people are so manipulative that any rationale they offer can seem plausibly legitimate.

Some warning signs of a controlling person who’s overly critical to the point of abusiveness include:

  • Criticizing things about you that you have little to no control over (e.g., appearance, disability, family)
  • Criticizing your personal choices and interests, such as educational pursuits, career, clothing, favorite music, time spent on your hobbies, etc.
  • Punishing you for expressing vulnerability by invalidating thoughts and feelings you share with them
  • Attacking you whenever you express an opinion counter to theirs

4. They Balk When Someone Criticizes Them

We all know the adage, “what goes around, comes around.” But this statement doesn’t apply as much to toxic, controlling people. They’d much prefer to dish out criticism without ever having to take it in return.

For instance, if your friend constantly talks about your appearance with little regard for your emotions but flips out if you make just a single comment about their appearance, there’s a possibility that they could have some hidden controlling tendencies left unchecked. Remember, these people aren’t just controlling in their behaviors towards others. They’re also actively trying to stay in complete control over every aspect of their lives, which includes how others view them.

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This seemingly insatiable desire for control can prompt them to lash out against even the smallest bits of criticism, leaving people around them too weary or scared to speak up again in the future. While it’s possible they may suffer from something called rejection sensitivity dysphoria, this does not excuse them from the consequences of their words and actions. They should seek professional help to better manage their reactions to criticism.

5. They Socially Isolate You

Not all controlling people do this, but for manipulative narcissists, socially isolating victims is a go-to strategy for maintaining control because it’s effective at preventing people from truly understanding how toxic their partner, family member, or friend is treating them. Think of it this way—if you don’t talk to many other people in your life, there’s less of a risk that you’ll damage their reputation by revealing their abusive tendencies.

Socially isolating others also gives the person more control over you and your life as it becomes more difficult to break away from them if you don’t have other healthier channels of communication and interpersonal support to turn to.

This process doesn’t happen overnight, nor is it something you can readily recognize as abusive. At first, it may seem reasonable, such as asking you to stop engaging so often with family members with whom both of you disagree on major social or political issues. As the social isolation progresses, they may suggest cutting people out of your life—especially if they don’t like that person, regardless of how you personally feel—or even conjure up high-stakes problems like “it’s me or them” under the guise of saving you from people in your life whom they don’t like for whatever reason.

In a controlling person’s life narrative, they’re always the protagonist who’s incapable of any wrongdoing. The blame is always redirected at someone else, whether that’s you or other people in your life. The more they isolate you from other supportive people in your life, the more susceptible you’ll be to falsely believing that they’re right and you “don’t need” your other friends and family when you have someone as perfect as this person.

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6. They’re Emotionally Abusive

It’s hard enough to be in control of your own emotions but when someone else is constantly belittling you and your interests or leveraging guilt and shame to manipulate you into saying or doing what they want, this can make it even more challenging to stay in control of your own life and emotional well-being.

Emotional abuse is another sign of a controlling person that is often overlooked in relationships. After all, human personalities vary widely in terms of passivity, and it’s not uncommon for one person in a relationship to be significantly more passive than the other. This becomes an issue when the controlling partner or friend exudes signs of emotional abuse, which can start subtly and become much more pronounced over time.

Concerning signs of emotionally abusive language or behavior to watch out for include:

  • Dismissing your needs and/or belittling your interests in counterproductive ways
  • Privately or publicly shaming or humiliating you
  • Making you feel as though you can never live up to their expectations or do anything right (according to their own vague, subjective standards)
  • Gaslighting you into thinking they said or did something that never actually happened (making you question your own reality)

Final Thoughts

It’s sometimes hard to see the negative things about someone with whom we have a relationship. We may sometimes unconsciously overlook the signs of a controlling person, especially if that person is someone we have known for a long time or are close to us. However, cutting them off your life is the best thing you can do for yourself. Just watch out for these six signs of a controlling person and take immediate action when you spot them.

More Tips on How To Deal With a Controlling Person

Featured photo credit: Külli Kittus via unsplash.com

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