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12 Subtle Clues That Reveal Your True Personality

12 Subtle Clues That Reveal Your True Personality

What is the purpose of examining personality serve? For one, it helps your relationships run smoother and with fewer surprises. You can have a better understanding of those around you by simply considering how personalities shape their decisions. Furthermore, you can understand yourself and your own tendencies better.

Do these characteristics apply to you?

1. You have a set morning routine.

Some experts believe that routines are more common among successful people. Particularly, following a morning routine can help strengthen your willpower, and is associated with better self control. Along with this, those who consider themselves morning people were found to have fewer neurotic and depressive traits than night owls.

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2. You love gossip.

Everyone is guilty of engaging in gossip once in a while. But if gossip is your bread and butter, it’s not a great sign. Research has indicated that gossipers may have higher level of anxiety, due to factors like boredom, envy, or a need for attention. Gossiping may also reflect a need for leverage or superiority in a social group.

3. You have a sweet tooth.

We often call nice people “sweet,” and strangely enough research has hinted that kindhearted folks are more likely to have a sweet tooth. In a study, those who opted for sugary snacks are more likely to volunteer to help out. They were also found to be more agreeable.

4. You love to travel.

We all love a good vacation. But why is it that some are ready to return home after just a week, while others set out around the world for months at a time? Research suggests that travellers may be more open-minded, as well as creative, intelligent, and (no surprise) wealthy.

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5. People gravitate to you.

If you have no trouble wrangling a group of new pals at any social events, you’re probably a charismatic individual. More specifically, you may put others at ease and posses the confidence they admire. This makes you a great candidate for leadership and managerial positions.

6. You are indecisive.

Indecisiveness is often confused for flakiness. In reality, the difference between decisive and indecisive people is about information. A study found that decisive people tend to consider fewer factors during decision-making, while indecisive people look at various advantages and disadvantages.

7. People are intimidated by you.

For some folks, intimidating others is a regular occurrence – in most cases, unintentional. Being intimidating suggests that you possess a specific trait that is exceptional. For example, one study found that men were intimidated by highly intelligent women. Another found that very attractive men received fewer job offers because they intimidated bosses.

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8. Your desk is messy.

Messiness is often considered a negative or problematic trait. But several studies have shown a correlation between messiness and creativity. So don’t be too hard on yourself for the tornado that’s happening at your workspace.

9. You’re an adrenaline junkie.

People who are adrenaline junkies share a common desire for excitement and spontaneity. And while everyone enjoys some excitement now and then, these people are more experience-oriented, valuing activities that stimulate their senses in new ways. Thrill-seekers need only make sure they are not chasing thrills at the expense of safety or purposeful goals.

10. You always remember birthdays.

Remembering birthdays isn’t necessarily an indicator of an impeccable memory. We know that salient information tends to stick in our memories much easier. Thus people who are natural caretakers will remember others’ birthdays, as they feel responsible for family, friends, and even coworkers.

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11. You love children and animals.

OK, so basically everyone likes children and animals. However, empaths have been said to possess a particularly strong connection with them. This is likely due to empaths’ ability to sense and feel the emotions of others without in-depth verbal communication.

12. You meditate.

Being comfortable with long stretches shows a tendency toward introversion. However, even more significant than this is time spent meditating. Studies have shown that learning how to meditate can mold a personality that is less reactive and better at emotional regulation.

Featured photo credit: carianoff via flickr.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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