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WHAT? Scientists Say We Can Benefit From Aging!

WHAT? Scientists Say We Can Benefit From Aging!

Society at large tells us to fear aging – we have entire industries built upon it (hello anti-wrinkle cream industry and age-related hair-dye conglomerates) and happiness within the media is correlated to beauty, health, and most importantly it seems, youth. However, research has emerged that says that aging gracefully might actually have a whole host of benefits.

Research Shows Mental and Physical Improvements

Research has found that while getting older does have its disadvantages, such as some loss of mobility, and a stronger likelihood of developing some diseases, it also has some advantages – such a reduction in gaining some illnesses, declining allergies, and even increasing and boosting intelligence.

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Many of the benefits associated with aging are to do with the physiological or medical side – for example, the older you get, the less likely you are to catch and suffer with a cold. Research has found that the aging immune system, a topic under strong scrutiny by the scientific community with a rapidly aging population, has a stronger ‘immune memory’; that is, the body’s way of collecting information about how they survived and fought off previous biological attacks (such as viruses, or in this case colds) and adapts the immune system to quicker and better fend off the cold before it can affect you. Simply put, as you age your immune system has more knowledge about how to fight off threats to it, and is better at stopping them before you find yourself with a nasty seasonal cold or flu.

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Aging Helps You Avoid the Next Plague

This ‘immune experience’ as it were, feeds into other benefits – the older you are, the more likely you are to outlive an outbreak of a deadly virus; research into pandemics such as the 2009 swine flu outbreak and the 1918 flu pandemic had more victims in the ‘healthy’ age range of under 65 and 20-40 years old respectively, than older afflicted victims. This is believed to be due to the immune system, strongest in the younger populace, accidentally turning on itself in a ‘cytokine storm’ (when the immune system turns on infectious pathogens, but is too vigorous, killing off healthy cells as well); cytokine storms are, for this reason, less likely in older victims, making them more likely to survive. Older people are also less likely to suffer from less allergies – thanks to lowering levels of Immunoglobulin E which is linked to allergic responses.

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Aging Increases Your Intelligence

Increasing age has also been linked to maintaining or increasing your intelligence levels – the Seattle Longitudinal Study, a study nearly sixty years in the making and still ongoing, has been investigating the mental capacities of humans as they develop throughout their lifetimes, and have found that older people in their forties and fifties are stronger in spatial orientation, verbal memory, problem solving abilities, and vocabulary, than participants in their twenties, at a time in the mainstream when humans are considered to be at their ‘peak’. Researchers in the study believe this is down to stronger collective memory and maybe even a higher level of confidence in their own abilities at this point.

Aging Provides You with Some Fun, Too!

Aging also has some more fun side effects, that might well be enjoyed their younger contemporaries – such as better sex, for example. While this may sound like some incongruous boasting, studies have shown that people in their sixties (74% of men and 70% of women, to be exact) report having more sexual enjoyment and pleasure than they did when they were in their forties. This is believed due to higher sexual confidence about their bodies and in knowing what they want from experiences in the bedroom.

More fun side effects of aging include experiencing fewer migraines, perspiring less – thanks to shrinking sweat glands as people enter their middle age years – and can even cheat death for longer… mathematically at least. The older people get, the more likely we are to see another year, even as we reach the average age for our time. Maybe it’s not the secret to the Fountain of Youth, but whoever said there had to be so much wrong with aging gracefully?

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More by this author

Chris Haigh

Writer, baker, co-host of "Good Evening Podcast" and "North By Nerdwest".

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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