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Scientists Say the Assumption That Men Suffer More From Heart Attack Puts Women’s Health at Risk

Scientists Say the Assumption That Men Suffer More From Heart Attack Puts Women’s Health at Risk

Do you think that gender will not make any difference to your chances of survival after a heart attack? Wrong! You probably assume that whether you are a man or a woman, you will get the same preventive and post-cardiac attack treatment. Wrong again, I am afraid.

Two important studies reveal a rather alarming type of sexism in cardiac treatment. It seems that the general impression among the public, and even doctors, is that men are more likely to suffer from a heart attack. This belief is affecting the way women are being treated, and they are also more at risk because certain assumptions are made that not so many women have heart attacks.

Heart disease in men and women

The reality is that heart disease kills men and women in equal numbers. Guess which is the number one killer of women in the USA? You might think breast cancer but no, it is heart disease. It also accounts for about 22% of all women’s deaths, according to CDC figures for 2013.

In the UK, it is estimated that more women die from heart failure than men—82,000 women versus 79,000 men, annually.

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But women do not get the same heart health screening procedures. If you talk to Martha Gulati, a cardiologist at Ohio State University, she will tell you that in spite of the statistics, men are treated more thoroughly than women. Her book, Saving Women’s Hearts: How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies has highlighted this emergency.

Does this actually affect the way women are warned about the risks? The answer is an alarming yes. The first study revealed that as many as 11% of women are less likely to be told that they are at risk when they are diagnosed with diabetes, high cholesterol and blood pressure, becoming overweight, and if they smoke.

The study revealed the medical records of over 3,500 patients.

About 66% of the patients investigated were women. Both the men and women were all at risk of heart disease from obesity, hypertension, and high cholesterol.

The alarming results of the study showed that women were less likely to get clinical advice about their heart attack risks.

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“Young women cannot afford to be continually less informed than men about their risk for heart disease.”

—Erica Leifheit-Limson, researcher in the study.

Even more alarming is the fact that a woman arriving for emergency treatment for a heart attack is less likely to get the crucial life-saving procedures than a man would. As a result, their chances of death are higher. In fact, 4.5% of women were more likely to die from a heart attack in hospital, compared to about 3% for men.

Why this is an emergency for women

This is not just a gender gap issue—it is an emergency. One reason is that lifestyle modification advice may be directed more towards men because of the erroneous beliefs which persist. There are also slightly different symptoms in women such as nausea, vomiting, and sweating as mentioned on the WebMD site.

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Another problem is that life-saving procedures such as inserting stents and unblocking arteries are more aggressively pursued for men.

It is also shocking to know that many doctors seem to regard women as being less likely to have a heart attack, in spite of the figures.

Take the case of Rachel Boothroyd (37) who was working as a lawyer in London. Both her doctor and cardiologist dismissed her alarming neck, chest and arm pains as being not as fit as she used to be! She continued to go swimming in spite of severe pain but she could have had a fatal heart attack. Fortunately, her condition was finally diagnosed but she risked her life.

“Because I was a woman, no one thought of it. They kept saying, ‘I’m sure there won’t be anything in it.’”

—Rachel Boothroyd

How women can protect themselves

Keeping an eye on your health will be crucial in determining your risks. Monitor your blood pressure, cholesterol levels, diet, and make lifestyle changes if necessary. The British Heart Foundation has set up the Women’s Room to help women do just that. This is the best protection and there will be no need to rely on out of date myths about more men having heart attacks. Women have hearts too!

Featured photo credit: Strawberry heart, a heart within a heart/ *sax via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on August 4, 2020

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

What we don’t seem to have is any meaning left in our world.

By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

Less is more.

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Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

Consider just some of the benefits of living with fewer possessions:

1. Create Room for What’s Important

When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

2. More Freedom

The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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3. Focus on Health and Hobbies

When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

4. Less Focus on Material Possessions

All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

5. More Peace of Mind

When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

The less things you have to worry about, the more peace you have, and it’s as simple as that.

6. More Happiness

When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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7. Less Fear of Failure

When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

8. More Confidence

The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

What’s Next? Go Minimalism.

If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

Featured photo credit: Unsplash via unsplash.com

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