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You Need To Play Video Games Because They Can Help Prepare Your Life

You Need To Play Video Games Because They Can Help Prepare Your Life

If you’re reading this, there’s a decent chance that you play or have played video games at some point in your lifetime. And it’s not just “kid stuff” anymore; the average gamer is 31 years old, and more than likely grew up playing video games in various formats. While it used to be the norm to consider gaming a waste of time, it’s now widely accepted as a genuine hobby and pastime. What we haven’t paid much attention to is the fact that this hobby can actually prepare us for the real world in a variety of ways.

1. They allow you to cheat

Let’s get this one out of the way early, shall we? Video games are full of cheats and tricks that allow you to unlock certain areas or items without putting in all the (*gasp*) work you would otherwise need to do if you played the game fairly. While I wouldn’t condone getting ahead in life through unethical or immoral means, there are certainly many people who have gotten away with doing just that. But, if you get caught doing something illegal in real life, your punishment will be more severe than being forced to wear a dunce cap. At any rate, you should probably the cheating to the virtual realm.

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2. They promote exploration

Ever since the original Legend of Zelda was released back in the 1980s, video games have required players to dive into virtual worlds in order to discover the secrets within. Even linear games like Super Mario Bros. had warp tunnels and other surprises stashed away for those who dared venture off the beaten path. Isn’t that was life is all about? Even though most of our world has been mapped out, there’s still a ton out there to discover. And the awards for finding something new in real life are much greater than getting to skip to level 8!

3. They promote perseverance

Any true gamer has one game they can play for at least a couple minutes with their eyes closed. But that’s because they’ve been through that level dozens (and possibly hundreds) of times. And quitting was never an option. We just had to get past that one boss or obstacle. In real life, the only people who experience true success are the ones who get back up after being knocked down a peg, and keep working hard until they attain their goals. Even if it means starting from scratch sometimes, it’s important to push through adversity to get where you want to be in life.

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4. They promote socialization

Video games require you to socialize on two different levels: as your in-game character, and as a person in the real world. If you’ve ever played an RPG, such as Final Fantasy, you know the importance of talking to every single character you come into contact with. While most non-playable characters in these games don’t add much to your story, you never know when talking to a passerby will lead you to a new and exciting adventure.

Although there is the long-running stereotype of video gamers being Mountain Dew-swilling basement dwellers, they’re now more than ever required to interact with one another, at least within their games. Online play has transformed the way we play games. We can now cooperate with or issue challenges to other gamers all over the world, which, incidentally, gives some of us even less reason to leave their apartment. That wasn’t the point I wanted to make! Ugh…anyway…

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5. They strengthen foresight

Think back to the hours you’ve undoubtedly spent playing Tetris. Remember how you always kept one side completely unblocked so you could fit the long, straight piece in and clear four lines at once? It seems pretty simple now, but as kids the game was teaching us to think strategically and to time our moves perfectly.

Also, many games nowadays require the player to make decisions for their character that will ultimately affect the storyline in major ways. Even in the virtual world, in which you can restart from your last save point if you die, game designers are implementing the notion of cause and effect, and that every action has a consequence that may change the course of a person’s entire life.

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6. They evoke empathy

While we’re on the subject of characters, I’d be remiss if I didn’t discuss the emotional responses video games can evoke. Any avid reader or theatre-goer will tell you that media can have an incredible effect on a person’s emotions. Video games take it one step further, in that, for the duration of the time you’re playing them, you become connected to the character you’re controlling. Even younger gamers who have never experienced loss in real life can begin to gain an understanding of what it is and how to deal with it through the way a character reacts within a storyline. Not only can video games teach you a lot about the world, but they can also teach you a lot about yourself.

Featured photo credit: social gamers & siblings – _MG_0983 / sean dreilinger via farm4.staticflickr.com

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Last Updated on December 2, 2019

10 Powerful Ways to Stop Worrying and Start Living Today

10 Powerful Ways to Stop Worrying and Start Living Today

Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

1. Make Your Decision and Never Look Back

Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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2. Live for Today, Package Things up in “Day-Tight Compartments”

You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

3. Embrace the Worst-Case Scenario and Strategize to Offset It

If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

4. Put a Lid on Your Worrying

Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

In the same manner, you can put a stop-loss order on things that cause you stress and grief.

5. Fake It ‘Til You Make It – Happiness, That Is

We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

Marcus Aurelius summed it up aptly:

“Our life is what our thoughts make it.”

6. Give for the Joy of Giving

When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

7. Dump Envy – Enjoy Being Uniquely You

Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

8. Haters Will Hate — It Just Means You’re Doing It Right

When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

9. Chill Out! Learn to Rest Before You Get Tired

Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

10. Get Organized and Enjoy Your Work

There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

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Featured photo credit: Tyler Nix via unsplash.com

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