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10 American Cities That Are Paradise For Vegetarians

10 American Cities That Are Paradise For Vegetarians

There are many benefits to being a vegetarian, but there are some issues that come with it. Eating at a friend’s house, getting enough protein, getting numerous questions about your lifestyle, and eating out can all be factors when it comes to your vegetarian lifestyle.

With some locations, it can be a nightmare to live a meatless lifestyle, but there are some that can be a total paradise. We’ve narrowed it down to 10 cities in America where it’s a breeze to be vegetarian.

1. Portland, Oregon

Portland, OR

    This city has a long list of vegetarian and vegan-friendly establishments, from bed-and-breakfasts to a-la-carte restaurants. This city also has the world’s first-ever (and only) all-vegan strip mall. When in Portland, you might want to stop at Natural Selection, a European-style restaurant built on vegetables, fruits, and grains, featuring finely crafted meals paired with choice wines and spirits. Plus, their menu changes weekly so eating meat-free dishes is more exciting at this particular restaurant.

    2. New York, New York

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    NYC-Vegan

      Are you aware that the chances of stumbling into a vegetarian restaurant are highest when you are in New York? It’s no secret that restaurants in the city that never sleep are diverse. Some restaurants serve raw dishes, others have farm-to-table dishes, while still others prefer a mix of the two, resulting in such a creative and delectable dish. For starters, you can try Candle Cafe or Dirt Candy.

      3. Los Angeles, California

      LA_Cali

        In the city of the stars you will not have any problems finding restaurants offering vegetarian dishes. The only problem you’ll face is the presence of too much paparazzi! At vegan restaurant, Crossroads, choose from a delectable menu of vegan pasta, sandwiches, and other vegetarian-friendly selections curated by vegan chef to the stars, Tal Ronnen.

        4. San Francisco, California

        San Francisco

          Of course, if you don’t feel like going to the city of the stars but still want to go to vegan paradise in California–visit SF. San Francisco has plenty of amazing restaurants and it’s rare to find one without a separate vegan menu for every budget and style. For starters you can try Flying Falafel or La Folie.

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          5. Denver, Colorado

          Denver_Vegan

            Denver is known to have over 65 vegetarian-friendly restaurants in the city. What is even more amazing is that most of the restaurants have embraced and mastered the art of preparing healthy and delicious meals in anticipation of their vegetarian guests. You also get a breath-taking freebie: a perfect view of beautiful mountains.

            6. Asheville, North Carolina

            NC_Vegan

              For vegetarian southern-style cooking, visit Asheville, North Carolina. This place has at least 35 vegetarian-friendly restaurants. For example, you have the Rosetta’s Kitchen, a family favorite. This place is perfect for vegetarians who are still bound to be picky when it comes to their meals. The place has a wide variety of dishes to choose from.

              7. Austin, Texas

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              AustinTX

                Austin in itself is a city flocked with restaurants offering a wide variety of cuisines. Even though Texas has become famous for its love of meat, the city of Austin has somehow built a reputation for loving vegetables and offering cuisines that vegetarians would surely love. When visiting Austin, check out a local favorite, The Vegan Yacht, for a taste of true vegan comfort food.

                8. Chicago, Illinois

                Chicago-Vegan

                  Waving the banner of being “meat-free since ’83,” The Chicago Diner is just one of the examples of the sprouting vegetarian-friendly dinners in the area.  Chicago also has Greek, Indian, and Korean inspired dishes that are specially prepared for vegetarians. Another must-try restaurant with southern-style cooking is the Soul Vegan. You surely won’t regret doing so.

                  9. Minneapolis, Minnesota

                  Minneapolis, MN

                    Hard Times Café, Heartland, and Ecopolitan are just three of the restaurants in Minneapolis, that are vegetarian-friendly. They use 100% raw food and some offer cooking classes and educational lectures. Thus, aside from enjoying their mouth-watering dishes, you also get to learn how to prepare a new favorite dish!

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                    SLC_Utah

                      10. Salt Lake City, Utah

                      VegNews proclaimed Salt Lake City as the “Next Great Vegan City” in 2012. This place also caught the attention of PETA due to the way they select their dishes. Check out several establishments around the city, including Vertical Diner (the country’s best), City Dogs, Sage’s Café, Buds, Brewvies Cinema Pub, and Omar’s Rawtopia.

                      Featured photo credit: AHealthierMI_Veggies/A Healthier Michigan via flickr.com

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                      Last Updated on June 19, 2019

                      How to Practice Positive Meditation in 2 Simple Steps

                      How to Practice Positive Meditation in 2 Simple Steps

                      Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

                      But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

                      No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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                      When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

                      1. Relax as You Meditate

                      A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

                      Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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                      Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

                      2. Practice Daily Affirmations

                      Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

                      What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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                      So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

                      1. Use first person pronouns in your message (I)
                      2. Use present tense (I have)
                      3. Use positive messages (I am happy)
                      4. Repeat your affirmations on a consistent basis

                      Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

                      Here’s an example of a “success affirmation” you can use on a daily basis:

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                      I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
                      My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

                      You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

                      Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

                      Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

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                      Featured photo credit: Jacob Townsend via unsplash.com

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