Advertising
Advertising

10 Amazing DIY Thanks Giving Deco You Can Make At Home

10 Amazing DIY Thanks Giving Deco You Can Make At Home

One of the best things about decorating for fall and the ensuing holidays is that almost any material or piece you need can be found in your backyard or around your house. It really is unnecessary to spend money on Thanks giving décor as the best ideas center around natural materials. DIY projects can be so much better too because you can include your family to help create each piece.

1. Easy Fall Arrangements

Some of the best centerpieces can be made just by traipsing through your backyard. Gather a few branches full of colorful fall leaves and then place in a sturdy vase (the best kind of vases for a fall theme are ceramic). If you have access to holly, crab apple, or bittersweet berry branches, grab some of those instead! The great thing with these arrangements is that as soon as your pieces start to wither, you just need to run outside to grab fresh ones.

Thanks giving leave center piece

    If the table feels cluttered with the food and decorations, switch your centerpiece over to the buffet table or a side table.

    Advertising

    buffet table

      2. Garlands

      There are several different kinds of garlands you can create for your door, wall, or mantle. From glittery falling leaves to bunches, to “Give Thanks” pieces. You can use ribbon found in your craft boxes and then just collect large fall leaves from your yard (or you can get some artificial ones for cheap at a Dollar Tree or craft store). To create a “bunch” instead of using only a few leaves, collect a lot of leaves and then string through the center of each. These garlands are perfect for a mantle piece or top of a door especially for your etched glass pantry doors.

      Bunch

        3. Candle Votive

        The great thing about these candle pieces are that you don’t need anything that you can’t find in your home. If you don’t have simple candle holders, you can easily use mason jars or even glasses. Pour a small amount of un-popped popcorn kernels at the bottom of the jars or glasses. Then pour more kernels around the candles, filling about halfway up the height of the candles. If you don’t have popcorn kernels on hand, you can easily replace them with coffee beans for a darker look (or try dried peas or beans).

        coffee bean candles

          4. Placemats & Table Settings

          A great idea for easy and cheap placemats is to take some brown butcher paper and cut them into a rectangle large enough for each place setting. On the right-hand side of each mat, write “I am thankful for:” and then draw a few lines beneath. This will give everyone a chance to write down a few things they are thankful for as they eat.

          Advertising

          butcher paper placemats

            If you want to keep the focus on your beautiful table, you can create something a little smaller – a thankful holder for silverware. With this idea, you can either use your computer or hand draw/write “thankful for” on a piece of paper and then a few blank lines following. Use this tutorial to see how to fold the paper and where to place the writing.

            table setting

              5. Kids’ Table

              Often times kids get a little restless when the adults are still eating and chatting at the table. A great way to accommodate their little bodies is to make a table cloth they can play with. Cover the table with craft paper or light brown butcher paper. Place a small pot of crayons on the table for the kids to use to draw to keep them content. To give the table a little more fun, draw makeshift placemats around the plates.

              Advertising

              kids table

                6. Edible Centerpieces

                To give centerpieces a new spin, create something both beautiful and functional. Place a large serving platter on the table and fill with fruits and nuts in colorful or deeper hues.

                edible centerpiece

                  7. Edible Place Settings

                  Along the lines of the edible centerpieces, invest in edible place settings. It’s popular to use pinecones with name tags for place settings, but this year go for something a little more unique and colorful. Place a beautiful pear, persimmon, or apple on each plate. Want to give something a little sweeter? Use a yummy caramel apple.

                  8. Leaf & Branch Mobile

                  A beautiful DIY decoration you can easily make is this leaf and branch mobile. You can check out this tutorial of making watercolor leaves, or collect a handful of fall leaves from your backyard. Grab a branch from outside too and use thread that is similar to the paint color of your wall, tie the string to the end of the stem of each leaf and then tie to the branch.

                  Advertising

                  leaf mobile

                    9. “Give Thanks” Chalkboard Sign

                    With chalkboard signs, easels, and walls becoming more and more popular in the home this DIY piece is easy, and well, priceless. Take your chalkboard or wall and clear it off. Using some beautiful stenciling write “Give Thanks with a Grateful Heart” or another thankful phrase. Attach a few small fall leaves to the board as a border and for a pop of color.

                    give thanks board

                      10. Thankful Tree

                      To get everyone more involved in the holiday, you can create this simple yet sweet thankful tree. Gather small branches and twigs and place in a mason jar. Cut out a bunch of small circles from fun scrapbook paper (remember all those pieces of paper that you don’t want to throw away but don’t know what to do with? They’re perfect for this!) and then punch a small hole at the top of each. Place the circles in a small dish next to the “tree” with a pen and then place everything in an area that is often passed. When guests or family members walk past, they can write down something they are thankful for on a little circle and then place on a branch.

                      Featured photo credit: 17-Creative-and-Easy-DIY-Home-Decor-Crafts-for-the-Thanksgiving-Holiday/stylemotivation.com via stylemotivation.com

                      More by this author

                      Paisley Hansen

                      Freelance Writer

                      8 Things To Expect When You’re 8 Months Pregnant Easy Ways To Freshen Your Home This Winter 3 Tips for Mountain Biking With Your Family smart travel 4 Ways Your Kids Might Get Around in the Future 5 Companies Who Understand That Employees Deserve Recognition

                      Trending in Creative Design

                      1 15 Amazing Design Ideas For Your Small Living Room 2 See How Sketches Created In 10 Seconds And 10 Minutes Differ: Everything Starts Small 3 Tips for Fashion Designers and Clothiers on Choosing the Best Zippers 4 Are You Weird Enough? Three Ways To Stand Out 5 6 Ways to Get Out of a Creative Rut

                      Read Next

                      Advertising
                      Advertising

                      Last Updated on October 16, 2018

                      The Ultimate Guide to Help You Sleep Through the Night Tonight

                      The Ultimate Guide to Help You Sleep Through the Night Tonight

                      It’s well past midnight and you’ve got to get up in less than six hours. You toss and turn all night. Before you know it, another hour passes by and you start panicking.

                      If I don’t get to sleep in the next 30 minutes, I’m going to be exhausted tomorrow!”

                      One thing is for sure, you’re not alone. Over 70M+ Americans have stated that they don’t get the proper sleep they need at night.[1] So what could possibly be causing this insomnia epidemic?

                      Throughout my entrepreneurial journey of building my language learning company, I have experimented and researched dozens of best sleep practices. Some have flopped but a few have dramatically improved the quality of my life and work.

                      In this article, I’ll look into the reason why you’re sleep deprived and how to sleep through the night tonight.

                      Why you can’t sleep through the night

                      The first step to improving anything is getting to the bottom of the root problem. Different studies have shown the reasons why most people cannot sleep well at night.[2] Here are the main ones that the average person faces:

                      Advertising

                      Stress

                      If you’ve ever stayed up at night worrying about something, know that it’s a major sleep inhibitor. When you’re feeling stress, your mind and body becomes more activated, making it incredibly difficult to fall asleep. Even when you do manage to sleep, it won’t be deep enough to help you feel rested the next day.

                      Exposure to blue light before sleep time

                      We’re exposed to harmful blue light on a daily basis through the use of our digital screens. If you’ve never heard of blue light, it’s part of the visible light spectrum that suppresses melatonin, our sleep hormones. Other harmful effects include digital eye strains and macular cellular damage.

                      While daytime exposure to blue light is not very harmful, night time exposure tricks our brain into thinking it’s daytime. By keeping your brain alert and suppressing melatonin, your mind is unable to shut down and relax before bedtime.

                      Eating close to bedtime

                      Eating too late can actually be an issue for many people, especially those who are older than 40. The reason is, eating before laying down increases the chances of Gastroesophageal reflux disease (GERD), in which stomach acid backflows into the esophagus.

                      Another reason not to eat too late is sleep quality. Even if you manage to sleep right after eating, it’s likely that you’ll wake up tired. Instead of letting your body rest during sleep, it has to digest the food that was entered before bedtime.

                      Rule of thumb: eat 3-4 hours before bedtime.

                      Advertising

                      Medical conditions

                      In some cases, it could be medical conditions that cause your sleep problems. If you can’t relate yourself to the above reasons or any of these common sleep problem causes, you should visit the doctor.

                      The vicious sleep cycle

                      The biggest danger to repeating the bad habits mentioned above is the negative cycle that it can take you through. A bad night’s sleep can affect not only your energy but your willpower and decision making skills.

                      Here’s an example of a bad sleep pattern:

                      You get a bad night’s sleep
                      –> You feel tired and stressful throughout the day.
                      –> You compensate it with unhealthy habits (for example junk food, skipping exercises, watching Netflix etc.)
                      –> You can’t sleep well (again) the next night.

                        You can imagine what could happen if this cycle repeats over a longer period of time.

                        Advertising

                        How to sleep better (throughout the night)

                        To help you break the vicious cycle and stop waking up in the middle of the night, I’ll explain to you a list of actionable steps to solve your trouble staying asleep.

                        1. Take control over the last 90 minutes of your night

                        What you do (or don’t do) before bedtime have significant impact on the quality of your sleep. Many times, it can be the difference between staying up until 4am and sleeping like a baby.

                        Here are a few suggestions:

                        • Go from light to dark – Darkness stimulates production of the sleep hormone melatonin. Turn off unused light around the house, and think about investing into warm light that you can use in the bedroom before bedtime.
                        • Avoid screens (or wear blue light blocking glasses) – Keep the bedroom a technology-free zone as the light from electronic devices can disturb your sleep. If you need to work, wear blue light blocking glasses (also known as computer glasses) throughout or before you sleep to prevent sleep disruption.
                        • Find an activity that helps you to wind down  This could be anything that calms you down, and reduces thinking (especially unnecessary stress). Fir example, listening to soothing/good feel music, taking a hot bath, reading or meditating.
                        • Keep any electronics you have on the other side of the room or outside the room – One of the most harmful things that can disrupt your sleep is the notifications you get from your smartphones. The simplest way to avoid this is to keep it away from you.
                        • Create a bedtime routine – A night routine is a couple of things you do prior to going to bed. By doing these things every night, you’ll have a more restful and high-quality sleep. Learn how to pick up a night routine here: The Ultimate Night Routine Guide to Sleep Better and Wake Up Productive

                        2. Eat the right nutrients (and avoid the wrong ones)

                        What you eat (not just when we eat) plays a critical role in your sleep quality. If you’re ever in doubt of what to eat to improve your sleep, take the following into consideration:

                        • Kiwi – This green fruit may be the ultimate pre-bed snack. When volunteers ate two kiwis an hour before hitting the hay, they slept almost a full extra hour. Kiwis are full of vitamins C and E, serotonin and folate—all of which may help you snooze.
                        • Soy foods – Foods made with soy such as tofu, miso and edamame, are rich in isoflavones. These compounds increase the production of serotonin, a brain chemical that influences the body’s sleep-wake cycle.
                        • Fiber-rich foods – Eating more fiber could be key for better sleep. Eating fiber was associated with more restorative slow-wave sleep—the more you eat, the better you sleep—per a study published in the Journal of Clinical Sleep Medicine. Fiber prevents blood sugar surges that may lower melatonin. Get a fiber boost from beans, artichokes, bran cereal and quinoa.
                        • Salmon – Most fish, especially salmon, halibut and tuna boost vitamin B6, which is needed to make melatonin— a sleep-inducing hormone triggered by darkness.

                        3. Adjust your sleep temperature

                        Once you’ve gone through the first 2 recommendations, the last step to experiment with is temperature. According to Sleep.org, the ideal temperature for sleep is 60-67 Farenheit. This may be cooler than what most people are used to, but keep in mind that our body temperature changes once we fall asleep.

                        Rule of thumb: sleeping in cooler temperature is better for sleep quality than warmer temperature.

                        Advertising

                        Find out how to maintain the optimal temperature to sleep better here: How to Sleep Faster with the Best Temperature

                        Sleep better form now on

                        Congrats on making it to the end of this guide on sleep. If you’re serious about taking the necessary steps in improving your sleep, remember to take it one step at a time.

                        I recommend trying just one of the steps mentioned such as taking a hot bath, blocking out blue light at night, or sleeping in cooler temperature. From there, see how it impacts your sleep quality and you can keep doing what works, and throw away what doesn’t.

                        As long as you follow these steps cautiously and diligently, I know you’ll see improved results in your sleep!

                        Featured photo credit: pixabay via pixabay.com

                        Reference

                        Read Next