Advertising
Advertising

What Most People Don’t Know Before Getting Married

What Most People Don’t Know Before Getting Married

My husband and I have been married for 10 years. Here are some of the things I’ve learned over the past decade.

Marriage is not two people giving 50/50

Marriage is about two people each giving 100%. When you start keeping track of “all the things you do all the time” and expecting tasks to be 50/50, you can easily start resenting your spouse. Focusing on what your spouse doesn’t contribute to the marriage and how your spouse isn’t being fair can increase your discontentment. Rather than continually keeping tabs of who last emptied the trash can, it can be helpful to focus on making your spouse feel special. Whether it’s a sweet note posted on the bathroom mirror, a little gift “just because,” or a unique surprise date you plan at a thoughtful location, putting in 100% effort in the marriage can strengthen your marriage.

Traumatic events, illnesses, and grief have the potential to bring you closer together or drive you very far apart

Very difficult things can happen in life, and some couples seem to be slammed with one heartache after another. Everyone deals with stress and grief differently. As you endure extreme hardships together, do your best to keep communication open with your spouse. If you’re feeling all out of sorts, explain why to your spouse. Remember that you are two unique individuals, and when stressful events happen, you may process them very differently.

Advertising

Our marriage has endured some devastating events, and we haven’t always been the best at sticking together through the hard times. As your marriage weathers the storms, make sure to furiously protect it. At times it may feel like everything in the world is threatening to tear you apart.

Years into the marriage, you’ll still have days you wonder what planet your spouse came from

My husband and I have been married for years, and there are still days I feel like I don’t understand him at all. I don’t even know what else to say about this.

People show love in completely different ways

One of the best books my husband and I have read is “The Five Love Languages” by Gary Chapman. After decades as a marriage counselor, Chapman became convinced that there are five basic ways to express love emotionally, which he calls the five basic love languages. According to Chapman, each person has a primary love language that we must learn to speak in order for the person to feel loved. The five love languages are: Quality Time, Words of Affirmation, Receiving Gifts, Physical Touch, and Acts of Service.

Advertising

The Five Love Languages book has changed my marriage immensely, and has helped me understand how to show love to my spouse. I’m very much a Quality Time person. My husband, on the other hand, needs Words of Affirmation and Acts of Service to feel loved. Knowing these differences between us has been eye-opening and has helped strengthen our marriage.

It’s not all unicorns and rainbows

Dating is fun. Everything is new and exciting, and you both put effort into how you look and how you act. Then you get married and you realize you married a human. Who poops. And drools. You won’t be enticed by this person every day. In fact, you’ll be completely grossed out at times.

When you get lost in the daily grind of life, it’s easy to fall into the habit of giving each other the “leftovers” of yourselves, and having your spouse see only your worst sides – when you are physically and emotionally spent. It’s wise to continue to invest in each other after marriage. Invest time and energy into your relationship. Put in effort to make each other feel special. Make sure your spouse gets more from you than venting about your day. Even though not every day is unicorns and rainbows, make a point to regularly share the best parts of yourself with your spouse.

Advertising

Laughter fixes many problems

Having a good sense of humor can significantly help your marriage. When you can laugh together, it makes the good times even better, and the rough times a little less difficult.

Giving each other space to spend time with friends and pursue individual goals can greatly enhance your happiness

Many people lose sight of who they are as individuals once they become married. However, I believe it’s very healthy to continue to have interests outside of your spouse. Whether it’s a professional or personal goal, or a hobby you love, nurturing other areas of your life aside from your relationship can help you feel more fulfilled in life. Your spouse won’t (and shouldn’t be expected to) fulfill all your needs. Taking time to connect with friends is also very important.

Your love may grow stronger with each passing year

Marriage isn’t easy, and at times can be incredibly difficult. However, it can also be awesome. Best wishes to you for a long, healthy, happy marriage.

Advertising

Featured photo credit: Joe Hunt/Here comes the bride…(and groom) via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

Feeling Stuck in Life? How to Never Get Stuck Again How to Find the Purpose of Life and Start Living a Fulfilling Life Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

Trending in Communication

1 How to Be Patient and Take Charge of Your Life 2 What Is Self-Actualization? 13 Traits of Self-Actualized People 3 5 Smart Reasons to Start Journal Writing Today 4 5 Warning Signs That You’re a People Pleaser 5 How to Think Positive Thoughts When Feeling Negative

Read Next

Advertising
Advertising
Advertising

Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

Advertising

Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

Advertising

But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

Advertising

3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

Advertising

5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

Read Next