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5 Great Signs You’ve Fallen In Love With Yourself Like Nobody Else

5 Great Signs You’ve Fallen In Love With Yourself Like Nobody Else

If you’ve ever watched an episode of Ru Paul’s Drag Race (or, binge-watched, much like myself), you’re familiar with the closing lines: “If you can’t love yourself, how in the hell you gonna love somebody else? Can I get an Amen?” Amen, indeed.

More often than not, we take ourselves for granted. We forget that we have incredible characteristics that are unique just to ourselves. It’s important to take stock of what makes you, as a person, a prize. Over the course of your life, you may have opportunities to fall in love with a few people. Being the first person you always stay in love with can enhance the love you’ll be able to give to others. Not to mention, make life a whole lot sweeter.

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Here are 5 signs that you’re in love with yourself like nobody else.

1. You rely on your confidence, not cockiness

When I was a child, my mother looked me in the eye and said, “No one is better than you but you are no better than anyone else.” These words have served as one of my life mantras. Confidence is the quality of knowing that you have worth. Therefore, your actions and words are an extension of your worth; they are respected and respectful.

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Cockiness is the quality of acting as if you are better than others. Therefore, your actions and words reflect an ill-mannered attitude and insecurities. Relying on the former is a symbol of recognizing your own value; that you have something good to offer. Confidence allows us to be our best selves. When you operate with confidence, you also enable the people around you to offer the best of themselves. Clear proof that you don’t feel like you’re in competition with anyone but yourself — a loving and wonderful place to be.

2. You are your sturdiest rock

It’s important to value the opinions of your tribe. After all, they care about you and have your heart in mind. However, when you truly love yourself, you may take polls amongst friends and family, but ultimately you choose what’s best for your personal journey — regardless of popular opinion. You can’t have love without trust. Listening to yourself and trusting those interior words is modus operandi for you, because, at your core, you are solid and self-possessed.

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3. You have great inner dialogue

Everyone talks to themselves at one point or another. A fine sign that you love yourself is in the way you use inner dialoging. Many self-help gurus insist that you can change your life for the better simply by being careful with the words you use when speaking to yourself. By adopting encouraging language internally to celebrate even small victories, you’ll be treating yourself like a genuine loved one. As well, really serving the hard truth when things get tough can also uphold your self-loyalty.

4. You don’t pay much attention to what people think about you

We’ve all sought approval from someone before: a parent, a lover, a boss, a friend. However, when you love yourself, you know that the only person you have to impress is you. Life is too short to be held hostage by the judgements of others. As a person who loves yourself unconditionally, you recognize that living up to someone else’s expectations is a life lived for someone else… and you don’t have time for that. Your opinions filter is set on high; you can differentiate constructive criticism from destructive criticism. You take the good, leave the bad, and keep it moving.

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5. You treat yourself well

By this, I don’t mean going on a shopping spree at the closest designer boutique. Rather, you acknowledge that you’re human. You accept 100% of you and embrace all of it. You find perfection in all of your imperfections. You don’t get hung up on your mistakes, but you draw knowledge from them to build yourself up. You respect yourself in every aspect: mentally, physically, and spiritually, by making time to process your thoughts, maintaining your body’s health, and creating balance to harmonize as many layers of your life as you can. Mostly, you enjoy the world around you by allowing yourself to be fascinated, humbled, and invigorated by it as much as possible!

Featured photo credit: stokpic/ed gregory via stokpic.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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