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Here’s Why Pregnant Women Shouldn’t Consume Any Alcohol

Here’s Why Pregnant Women Shouldn’t Consume Any Alcohol
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If you’re pregnant, you know better than to binge drink, which is defined as having more than 4 servings of an alcoholic beverage at one setting. But can pregnant women consume alcohol in small amounts? What about just one mimosa at that brunch with your friends? Before reaching out for it, check out this article below to find out why pregnant women shouldn’t consume any alcohol.

1. You have been warned—again!

Recently, the American Academy of Pediatrics (AAP) renewed its warning that women who are pregnant should not be consuming any alcohol whatsoever.

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So why is this important? The American Academy of Pediatrics is made up of 64,000 pediatricians, pediatric specialists and pediatric surgeons from all over the country and is considered to be one of the foremost American organizations in the area of children’s health. This warning that they issued recently is an updated, reinforced Surgeon General’s Warning (which is widely known to do its appearance on alcoholic products). This warning serves as a “best practice” guideline for doctors working with pregnant women—and also to make moms-to-be aware of the danger to their unborn baby.

Warnings like this are nothing new—they have been issued since the 1970s!

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2. You could have a baby with FASD.

Drinking during pregnancy leads to a risk of a baby being born with facial deformities and with a number of neurological issues including behavioral problems, difficulties with social interaction, and cognitive problems such as impaired memory and mathematical skills and difficulties with problem-solving. Together, this collection of birth defects is known as Fetal Alcohol Spectrum Disorder (FASD).

There is no cure for FASD. Your child will have the deformities and the neurological problems for the rest of their lives. And according to the CDC, FASD is one hundred percent preventable—just don’t drink while you are pregnant!

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3. You are putting your baby at risk for depression.

FASD is not the only consequence your child will have to face if you drink while you are pregnant. According to patient education from the Centers for Disease Control (CDC), you are also putting your child at a greater risk for depression later on in life. As a matter of fact, one study found that children of mothers who drank while pregnant were at much higher risk for depression that begins in early childhood —and usually means a lifelong struggle against this mental illness.

4. You drink—and your baby drinks too.

Alcohol—in moderation—actually has many health benefits, particularly red wine which contains resveratrol, an antioxidant associated with hearth health—and the health of the brain! So why, if its good for an adult, is it bad for mom and baby? As the CDC also points out in its patient education, alcohol, unfortunately, passes from the mom’s bloodstream directly into the baby’s via its umbilical cord. So if you drink—your baby drinks too.

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An unborn baby is not able to break down alcohol the way its mother can and this alcohol can damage your baby’s nervous system before it is ever born—especially if your drink in your first trimester. The fact is that everything you eat and drink can potentially affect your baby in either a positive or negative way, that is why nutrition and abstinence from alcohol when pregnant is so important for moms-to-be.

Pregnancy can be a very stressful time for a woman—especially if she has financial or other concerns that are affecting her health. And stress is a very common cause for drinking. If you are struggling with a drinking problem and are pregnant, talk to your ob-gyn and find out what resources are available to help you kick the habit—and have a safe and healthy pregnancy.

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Brian Wu

Health Writer, Author

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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