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15 Best Photos From 2015 iPhone Photography Awards Winners

15 Best Photos From 2015 iPhone Photography Awards Winners

In the mood to see something beautiful and get inspired? Below there is a selection of the contest winning photos from the iPhone Photography Awards 2015.

After receiving thousands of diverse, compelling, and often surprising photos submitted by photography enthusiasts from over 120 countries the jury had a really tough job to select the best shots! According to the experts: “this year’s entries were especially impressive ranging from intimate, thought-provoking moments to stunning, captivating imagery”.

See the awarded photos and explore the most inspiring captures from the latest edition.

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    Michał Koralewski (Koziegłowy, Poland) was voted Photographer of the Year. Koralewski’s advice to the photography enthusiasts was to pick up inspiration everywhere. The winning picture was taken when he walked through the Warsaw’s Old Town and noticed a musician playing a traditional Polish song. Amazed by the beauty of the old musician’s face, Koralewski knew that he had to take a shot.

    He explains: “His face was the first thing I noticed, so expressive and beautiful in its own way. It was like an open book. You could almost read his life story from the wrinkles.”

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      David Craik (Surrey, United Kingdom) was awarded with 2nd Place Photographer of the Year. Even though city birds as a subject of a picture may seem ordinary, Craik managed to capture the magic in the usual situations and make the shot wonderfully unique. Mindfully open our eyes and let the present moment impress you fully with its beauty!

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        Yvonne Lu (New York, United States) who was awarded with 3rd Place as a Photographer. When Lu traveled in a train to her hometown New York City, she noticed a hugging couple in the romantic, old style scenery.

        She explains that she was stunned by them; “the couple looks like they don’t need anything else in the world” – said Lu.

        Her fairly tale like picture reminds us about the importance of appreciating the whole journey, not only the destination.

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          Christian Frank (Stuttgart, Germany), with his unique capture of a modern library won 1st Place in the category Architecture. The combination of squares and stripes which altogether shapes into a building is enhanced by a special angle where the author placed his camera. An interesting concept of a photographer photographing another photographer makes the picture even more unique.The picture encourages us to observe our everyday reality from the different perspectives.

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            Fabio Alvarez (Pichincha, Ecuador) winner of 1st Place in the category Life Style. The photographer wonderfully captured people on the Copa Cabana beach in Rio de Janeiro. People peacefully walk and do sports, enjoying the sunset light and the natural scenery. The picture reminds us about how beautiful and harmonious the connection between us humans and nature is. We are not in nature, we are nature!

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              Ben Schuyler (Seattle, WA United States) winner of 1st Place in the category Abstract. The author captured a thought-provoking moment in a stunning surroundings. We can almost feel the soothing calmness and peace just by looking at this shot.

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                Aung Pyae So (Calgary, Canada) awarded with the  2nd Place in the category Children pictured two young Buddhist monks focused on the light from their candles. Trough the holes in the wall day light is coming to the room and beautifully enhances the calm atmosphere created by the young monks. A true peace of mind can be achieved only in a silence and with focus.

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                  Can loneliness be better shown than on this photo, by Ruairidh McGlynn (Edinburgh, United Kingdom), who won 1st Place in the category Trees? The loneliness is presented here as a virtue. The lonely tree is so beautifully struggling to resist the impact of the wind. Even alone, and bent by the overwhelming wind it’s still growing there, looking astonishing with its strength and vulnerability at the same time.

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                    A picture by Cocu Liu was honorable mentioned in the category Animals. It shows a bunch of monkeys fascinated by the approaching boat. The photographer managed to capture a scenery almost taken from the evolutionary part of Kubrick’s ‘Space Odyssey’. All the species on our planet co-exist with each other, creating their unique worlds, which are intriguing and fascinating to one another.

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                      Jeremy Kern (Washington, DC United States) who won 1st Place  in the category Children shows curiosity of children who look through the whole to see what’s on the other side. Curiosity is a quality worth to be kept throughout the whole life. It’s all about seizing the pleasures that new experiences offer to us, and finding a meaning even in the experiences which are familiar to us.

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                        Seshukumar Sareday, (San Jose, CA, United States) honorably mentioned in the category Travel shows the beauty of the simple and ordinary life. The traditional way of living, when the day starts and finishes with the sunlight, and the chain between getting food and consuming is simplified, is something we almost don’t experience anymore. The photographer managed to show the calmness of traditional Asian fishermen, who used their own hands and simple boats to catch the fish, exactly like their ancestors did hundreds of years ago. Isn’t it wonderful?

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                          The girl presented by Daniele Colombera (Los Angeles, CA United States), the winner of the 1st Place in the category Portrait, looks simply stunning. The picture shows a correlation between nature in a sense of vegetation and a human being. The natural beauty of a girl, her wild blond locks and the wilderness of the plants create a beautiful combination.

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                            Yeankai Lau (Johor, Malaysia), awarded with 3rd Place in the category of Food, raised a squid to the level of art. An animal sank in the flour, presented on the black background looks like a modern art masterpiece. The picture reminds that the food we eat, especially the one which requires a scarifying animal to satisfy our taste, deserves to be treated as something sacrum.

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                              Amy Paterson, (Cape Town, South Africa) awarded with 1st Place in the category Flowers. The anxious forms of the flowers and the intriguing set of colours (shiny reds, black and greys) give a mysterious, even apocalyptic feeling. Her capture of flowers is so different from the regular, peaceful flowery pictures.

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                                The photography by Dorit Kerlekin (Dortmund, Germany) was awarded in the 2nd Place in the category Flowers. The flower looks like it was burned, which reminds us of the fragility of nature.

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                                1 10 Best Gym Equipments You Need in 2020 2 The Top Fad Diets That Are Actually Worth the Hype 3 20 Easy and Healthy Breakfast Recipes for Rush Mornings 4 10 Things You Need to Learn to Live a Truly Happy Life 5 5 Simple Ways to Relieve Stress Effectively

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                                Last Updated on May 21, 2020

                                The Top Fad Diets That Are Actually Worth the Hype

                                The Top Fad Diets That Are Actually Worth the Hype

                                You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

                                Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

                                Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

                                An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

                                Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

                                1. The Paleo Diet

                                The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

                                The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

                                In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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                                How Your Health Can Change With Paleo

                                The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

                                With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

                                It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

                                Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

                                2. Whole30

                                The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

                                With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

                                During the month you are eliminating:

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                                • sugar
                                • alcohol
                                • legumes
                                • grains
                                • dairy
                                • soy

                                Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

                                At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

                                Finding Out How Food Impacts You

                                Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

                                With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

                                This diet will help you regain your love of food… in a healthy way!

                                3. The Mediterranean Diet

                                The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

                                For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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                                With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

                                • Fruits & vegetables
                                • Whole grains
                                • Legumes & nuts
                                • Replacing butter with olive oil
                                • Using herbs and spices instead of salt
                                • Eating fish and poultry at least twice a week
                                • Moderate amounts of red wine

                                Help Your Heart & Overall Health With A Mediterranean Diet

                                Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

                                With all these benefits, this is definitely a “fad diet” that’s worth the hype.

                                4. The Alkaline Diet

                                The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

                                The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

                                Pros & Cons With The Alkaline Diet

                                The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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                                People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

                                One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

                                Follow These Fads for Better Health and Wellness

                                There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

                                The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

                                What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

                                The Big Takeaway:

                                Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

                                Featured photo credit: Dan Gold via unsplash.com

                                Reference

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