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15 Best Photos From 2015 iPhone Photography Awards Winners

15 Best Photos From 2015 iPhone Photography Awards Winners

In the mood to see something beautiful and get inspired? Below there is a selection of the contest winning photos from the iPhone Photography Awards 2015.

After receiving thousands of diverse, compelling, and often surprising photos submitted by photography enthusiasts from over 120 countries the jury had a really tough job to select the best shots! According to the experts: “this year’s entries were especially impressive ranging from intimate, thought-provoking moments to stunning, captivating imagery”.

See the awarded photos and explore the most inspiring captures from the latest edition.

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    Michał Koralewski (Koziegłowy, Poland) was voted Photographer of the Year. Koralewski’s advice to the photography enthusiasts was to pick up inspiration everywhere. The winning picture was taken when he walked through the Warsaw’s Old Town and noticed a musician playing a traditional Polish song. Amazed by the beauty of the old musician’s face, Koralewski knew that he had to take a shot.

    He explains: “His face was the first thing I noticed, so expressive and beautiful in its own way. It was like an open book. You could almost read his life story from the wrinkles.”

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      David Craik (Surrey, United Kingdom) was awarded with 2nd Place Photographer of the Year. Even though city birds as a subject of a picture may seem ordinary, Craik managed to capture the magic in the usual situations and make the shot wonderfully unique. Mindfully open our eyes and let the present moment impress you fully with its beauty!

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        Yvonne Lu (New York, United States) who was awarded with 3rd Place as a Photographer. When Lu traveled in a train to her hometown New York City, she noticed a hugging couple in the romantic, old style scenery.

        She explains that she was stunned by them; “the couple looks like they don’t need anything else in the world” – said Lu.

        Her fairly tale like picture reminds us about the importance of appreciating the whole journey, not only the destination.

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          Christian Frank (Stuttgart, Germany), with his unique capture of a modern library won 1st Place in the category Architecture. The combination of squares and stripes which altogether shapes into a building is enhanced by a special angle where the author placed his camera. An interesting concept of a photographer photographing another photographer makes the picture even more unique.The picture encourages us to observe our everyday reality from the different perspectives.

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            Fabio Alvarez (Pichincha, Ecuador) winner of 1st Place in the category Life Style. The photographer wonderfully captured people on the Copa Cabana beach in Rio de Janeiro. People peacefully walk and do sports, enjoying the sunset light and the natural scenery. The picture reminds us about how beautiful and harmonious the connection between us humans and nature is. We are not in nature, we are nature!

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              Ben Schuyler (Seattle, WA United States) winner of 1st Place in the category Abstract. The author captured a thought-provoking moment in a stunning surroundings. We can almost feel the soothing calmness and peace just by looking at this shot.

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                Aung Pyae So (Calgary, Canada) awarded with the  2nd Place in the category Children pictured two young Buddhist monks focused on the light from their candles. Trough the holes in the wall day light is coming to the room and beautifully enhances the calm atmosphere created by the young monks. A true peace of mind can be achieved only in a silence and with focus.

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                  Can loneliness be better shown than on this photo, by Ruairidh McGlynn (Edinburgh, United Kingdom), who won 1st Place in the category Trees? The loneliness is presented here as a virtue. The lonely tree is so beautifully struggling to resist the impact of the wind. Even alone, and bent by the overwhelming wind it’s still growing there, looking astonishing with its strength and vulnerability at the same time.

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                    A picture by Cocu Liu was honorable mentioned in the category Animals. It shows a bunch of monkeys fascinated by the approaching boat. The photographer managed to capture a scenery almost taken from the evolutionary part of Kubrick’s ‘Space Odyssey’. All the species on our planet co-exist with each other, creating their unique worlds, which are intriguing and fascinating to one another.

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                      Jeremy Kern (Washington, DC United States) who won 1st Place  in the category Children shows curiosity of children who look through the whole to see what’s on the other side. Curiosity is a quality worth to be kept throughout the whole life. It’s all about seizing the pleasures that new experiences offer to us, and finding a meaning even in the experiences which are familiar to us.

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                        Seshukumar Sareday, (San Jose, CA, United States) honorably mentioned in the category Travel shows the beauty of the simple and ordinary life. The traditional way of living, when the day starts and finishes with the sunlight, and the chain between getting food and consuming is simplified, is something we almost don’t experience anymore. The photographer managed to show the calmness of traditional Asian fishermen, who used their own hands and simple boats to catch the fish, exactly like their ancestors did hundreds of years ago. Isn’t it wonderful?

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                          The girl presented by Daniele Colombera (Los Angeles, CA United States), the winner of the 1st Place in the category Portrait, looks simply stunning. The picture shows a correlation between nature in a sense of vegetation and a human being. The natural beauty of a girl, her wild blond locks and the wilderness of the plants create a beautiful combination.

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                            Yeankai Lau (Johor, Malaysia), awarded with 3rd Place in the category of Food, raised a squid to the level of art. An animal sank in the flour, presented on the black background looks like a modern art masterpiece. The picture reminds that the food we eat, especially the one which requires a scarifying animal to satisfy our taste, deserves to be treated as something sacrum.

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                              Amy Paterson, (Cape Town, South Africa) awarded with 1st Place in the category Flowers. The anxious forms of the flowers and the intriguing set of colours (shiny reds, black and greys) give a mysterious, even apocalyptic feeling. Her capture of flowers is so different from the regular, peaceful flowery pictures.

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                                The photography by Dorit Kerlekin (Dortmund, Germany) was awarded in the 2nd Place in the category Flowers. The flower looks like it was burned, which reminds us of the fragility of nature.

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                                Last Updated on August 12, 2019

                                12 Best Foods That Improve Memory and Brain Health

                                12 Best Foods That Improve Memory and Brain Health

                                Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

                                But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

                                I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

                                Here are 12 best brain foods that improve memory and brain power:

                                1. Nuts

                                The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

                                Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

                                Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

                                Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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                                2. Blueberries

                                Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

                                When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

                                3. Tomatoes

                                Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

                                4. Broccoli

                                While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

                                Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

                                Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

                                5. Foods Rich in Essential Fatty Acids

                                Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

                                The body does not naturally produce essential fatty acids so we must get them in our diet.

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                                Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

                                6. Soy

                                Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

                                Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

                                Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

                                7. Dark Chocolate

                                When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

                                Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

                                8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

                                Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

                                B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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                                Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

                                Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

                                To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

                                9. Foods Rich in Zinc

                                Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

                                Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

                                Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

                                10. Gingko Biloba

                                This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

                                It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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                                However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

                                11. Green and Black Tea

                                Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

                                Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

                                Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

                                12. Sage and Rosemary

                                Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

                                Try to enjoy these savory herbs in your favorite dishes.

                                When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

                                More About Boosting Brain Power

                                Featured photo credit: Pexels via pexels.com

                                Reference

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