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Tips for Decorating Your Child’s Room

Tips for Decorating Your Child’s Room

No matter what the rest of your house looks like, your child’s room should absolutely pop with excitement in a variety of ways, and for a variety of reasons. Of course, you want your children to be comfortable in their own living area. They certainly won’t be happy with plain colors, bare walls, and boring lighting, so it’s your job to figure out exactly how to decorate their rooms in a way that’s not only kid-friendly, but caters to their individual interests and needs, as well. This can be a fun project for you to take on by yourself or with your child as your sidekick in the decoration!

1. Start with a theme

What kid doesn’t have at least one obsession? Take into consideration whether your child loves cartoons, superheroes, princesses, or race cars when creating the child’s room they’ll end up spending most of their free time in. Get creative! Turn their closet into a winter wonderland, or their floor into a race track. Yes, I know kids are fickle and their tastes change over time, but that’s okay. Be ready to redecorate every couple of years (it makes a great birthday gift!), but be sure to take pictures of each stage. It’ll be something your family can look back on as your children grow older.

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2. Posters and paintings

No matter what the theme of your kid’s room is, you’ll be able to find hundreds of posters online to fit their style. But don’t just settle for any old poster and hang it haphazardly on the wall. Again, be creative. If your child loves Star Wars, designate one wall to the Rebel Alliance and the other to the Empire, and hang posters accordingly. If they’re really into art, get reprints of famous paintings framed for them to hang. If they like sports, a life-sized Fathead poster on the back of their door will give them something to (literally) look up to. Of course, as they get older, be sure to check out they posters they’ve chosen to hang up on their own.

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3. Lighten up

You want your children to be able to see all of these cool decorations, right? But a boring old lamp isn’t going to match the rest of the room, of course. Thankfully, there are a ton of lamps and light fixtures out there that will definitely make your child’s room shine. Whether you want to illuminate the room from overhead or use smaller lamps in the corners to save energy, there’s bound to be a standing or desk lamp that fits your child’s needs. Are lava lamps still “in,” by the way?

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4. Make it theirs

The most important thing to think of when decorating your child’s room is: did he have any say in it? Like I said before, kids can be fickle. You might think you’re creating the room of his dreams, but you really never know if he’ll appreciate it or not when it’s finally complete. Because of this, you should actively seek out his input every step of the way. First of all, you’ll know for sure what she wants before you put so much time, effort, and money into decorating. Secondly, she’ll be excited that she was involved in the process, and will be proud to call the room her own.

Not only should you involve him during the creation of the room, but after it’s ready to be inhabited as well. Create a space for your child to showcase her trophies and other accomplishments, and hang pictures and projects that she created herself. You could even have chosen to paint one of their walls using chalkboard paint, giving them the ability to redecorate whenever they felt the need. A child’s room is a symbol of their personality; let it show as much as possible.

Featured photo credit: little tree in the kid’s room / Jeremy Tarling via farm9.staticflickr.com

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Last Updated on October 18, 2018

10 Benefits of Sleeping Naked You Probably Didn’t Know

10 Benefits of Sleeping Naked You Probably Didn’t Know

Sleeping is one of the most important things we do every night.

Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

Here are some benefits of sleeping in the nude:

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Video Summary

1. It is easier.

When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

2. It forces you to be ready to go more often.

Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

3. It can make you feel happier and more free.

Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

4. Skin-on-skin contact is the best.

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    If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

    5. It could lead to better sleep.

    Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

    6. It can help your skin.

    For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

    7. It helps you regulate your cortisol.

    Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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    8. It balances your melatonin and growth hormone.

    Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

    9. It can keep your sex organs happier.

    For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

    10. Sleeping in the summer is more bearable.

      Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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      Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

      Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

      Sleep well with your naked body!

      With these tips in mind, it’s time to start taking off your clothes at night!

      Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

      If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

      Want to Feel More Energized Throughout the Day? Start With This

      Reference

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