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10 Smart Beauty Hacks Every Girl Should Know

10 Smart Beauty Hacks Every Girl Should Know

Are you always on the look-out for new beauty hacks you can use to save time or improve your make-up game? Check out 10 handy hair and beauty hacks, from how to make sure you have perfect foundation to how to curl your hair in under 5 minutes.

1. Tie your hair in two ponytails to create a bun that won’t fall out

Tired of having to re-do your bun because it has become loose? Try trying your hair in two ponytails at the base of your hairline to create the perfect bun that will stay in place all day. Tie the ponytails close to each other to make sure the ponytails are hidden, then twist the ponytails around each other and secure with a third bobble.

bun

    2. Avoid messy mascara clumps with tissue and a clean mascara brush

    If you hate clumpy eyelashes this beauty hack is perfect for you. Get natural looking eyelashes easily by lightly wiping your mascara brush with a tissue before you apply the mascara. You can also use an old, clean mascara brush after applying mascara to get rid of any clumps.

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    mascara

      3. Mark your eyelids with dots for identical cat-eyes

      Cat-eyes used to be known for being notoriously difficult to do evenly, but with this beauty hack you can make sure you always have matching cat-eyes. Simply draw a dot on each eyelid where you want the flick to end, and then fill in the space between.

      eyeliner

        4. For flawless skin start by applying foundation at the centre of your face

        Too much foundation or power around your hairline and jawline often looks cakey. Make your foundation look natural by applying the foundation to the middle of your face, then brushing the foundation outwards evenly.

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        foundation

          5. Save time when curling your hair by tying it up first

          Curling your hair the normal way can take over half an hour, but with this beauty hack you can have beautiful, wavy hair in less than 5 minutes. Simply tie your hair into a high ponytail and separate the hair into three sections, or four for thicker hair. Curl each section in turn and then let down your hair for stunning, wavy hair.

          curly

            6. Use different types of lighting in your home to check your make-up

            Make sure your make-up is looking flawless and natural before leaving the house by checking your face in the mirror using the light on your phone. The bright light will show you any foundation that needs blending in.

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            lighting

              7. Use coconut oil to moisturize

              Coconut oil can be used in many ways to improve your beauty routine. You can use coconut on dry skin as a moisturizer or as a hair mask to achieve healthy, shiny hair. You can even rub some on your legs before shaving to use as a moisturizing shaving cream!

              coco

                8. Moisturize dry feet while you sleep

                If you struggle with dry skin on your feet, massage them with moisturizer or Vaseline before you go to sleep and then put on some socks to sleep in.

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                socks

                  9. Use liquid eye-liner on your lashes for a no make-up look

                  If you have fair hair and you want a natural and easy make-up routine for day-to-day wear, try using liquid eye-liner on your eyelashes instead of mascara. Simply run the pen across your eyelashes to tint them.

                  eyelash

                    10. Save time on an early morning by washing your fringe

                    Try this beauty hack if you don’t have time to wash your hair every morning before work. Simply wash your fringe and parting line in the sink and blow dry the wet parts – the grease in your hair will actually make it easier to style, and no-one will have any idea that you didn’t wash your hair!

                    fringe

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                      Amy Johnson

                      Amy is a writer who blogs about relationships and lifestyle advice.

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                      Last Updated on November 9, 2020

                      10 Real Reasons Why Breaking Bad Habits Is So Difficult

                      10 Real Reasons Why Breaking Bad Habits Is So Difficult

                      Bad habits expose us to suffering that is entirely avoidable. Unfortunately, breaking bad habits is difficult because they are 100% dependent on our mental and emotional state.

                      Anything we do that can prove harmful to us is a bad habit – drinking, drugs, smoking, procrastination, poor communication are all examples of bad habits. These habits have negative effects on our physical, mental, and emotional health.

                      Humans are hardwired to respond to stimuli and to expect a consequence of any action. This is how habits are acquired: the brain expects to be rewarded a certain way under certain circumstances. How you initially responded to certain stimuli is how your brain will always remind you to behave when the same stimuli are experienced.

                      If you visited the bar close to your office with colleagues every Friday, your brain will learn to send you a signal to stop there even when you are alone and eventually not just on Fridays. It will expect the reward of a drink after work every day, which can potentially lead to a drinking problem.

                      Kicking negative behavior patterns and steering clear of them requires a lot of willpower, and there are many reasons why breaking bad habits is so difficult.

                      1. Lack of Awareness or Acceptance

                      Breaking a bad habit is not possible if the person who has it is not aware that it is a bad one.

                      Many people will not realize that their communication skills are poor or that their procrastination is affecting them negatively, or even that the drink they had as a nightcap has now increased to three.

                      Awareness brings acceptance. Unless a person realizes on their own that a habit is bad, or someone manages to convince them of the same, there is very little chance of the habit being kicked.

                      2. No Motivation

                      Going through a divorce, not being able to cope with academic pressure, and falling into debt are instances that can bring a profound sense of failure with them. A person going through these times can fall into a cycle of negative thinking where the world is against them and nothing they can do will ever help, so they stop trying altogether.

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                      This give-up attitude is a bad habit that just keeps coming around. Being in debt could make you feel like you are failing at maintaining your home, family, and life in general.

                      If you are looking to get out of a rut and feel motivated, take a look at this article: Why Is Internal Motivation So Powerful (And How to Find It)

                      3. Underlying Psychological Conditions

                      Psychological conditions such as depression and ADD can make it difficult to start breaking bad habits.

                      A depressed person may find it difficult to summon the energy to cook a healthy meal, resulting in food being ordered in or consumption of packaged foods. This could lead to a habit that adversely affects health and is difficult to overcome.

                      A person with ADD may start to clean their house but get distracted soon after, leaving the task incomplete, eventually leading to a state where it is acceptable to live in a house that is untidy and dirty.

                      The fear of missing out (FOMO) is very real to some people. Obsessively checking their social media and news sources, they may believe that not knowing of something as soon as it is published can be catastrophic to their social standing.

                      4. Bad Habits Make Us Feel Good

                      One of the reasons it is difficult to break habits is that a lot of them make us feel good.[1]

                      We’ve all been there – the craving for a tub of ice cream after a breakup or a casual drag on a joint, never to be repeated until we miss how good it made us feel. We succumb to the craving for the pleasure felt while indulging in it, cementing it as a habit even while we are aware it isn’t good for us.

                      Overeating is a very common bad habit. Just another pack of chips, a couple of candies, a large soda… none of these are necessary for survival. We want them because they give us comfort. They’re familiar, they taste good, and we don’t even notice when we progress from just one extra slice of pizza to four.

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                      You can read this article to learn more: We Do What We Know Is Bad for Us, Why?

                      5. Upward Comparisons

                      Comparisons are a bad habit that many of us have been exposed to since we were children. Parents might have compared us to siblings, teachers may have compared us to classmates, and bosses could compare us to past and present employees.

                      The people who have developed the bad habit of comparing themselves to others have been given incorrect yardsticks for measurement from the start.

                      These people will always find it difficult to break out of this bad habit because there will always be someone who has it better than they do: a better house, better car, better job, higher income and so on.

                      Research shows that in the age of social media, social comparisons are much easier and can ultimately harm self-esteem if scrolling becomes a bad habit[2].

                      6. No Alternative

                      This is a real and valid reason why breaking bad habits is difficult. These habits could fulfill a need that may not be met any other way.

                      Someone who has physical or psychological limitations, such as a disability or social anxiety, may find it hard to quit obsessive content consumption for better habits.

                      Alternately, a perfectly healthy person may be unable to quit smoking because alternates are just not working out.

                      Similarly, a person who bites their nails when anxious may be unable to relieve stress in any other socially accepted manner.

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                      7. Stress

                      As mentioned above, anything that stresses us out can lead to adopting and cementing an unhealthy habit.

                      When a person is stressed about something, it is easy for bad habits to form because the mental resources required to fight them are not available[3].

                      We often see a person who had previously managed to kick a bad habit fall back into the old ways because they felt their stress couldn’t be managed any other way.

                      If you need some help reducing stress, check out the following video for some healthy ways to get started:

                      8. Sense of Failure

                      People looking to kick bad habits may feel a strong sense of failure because it’s just that difficult.

                      Dropping a bad habit usually means changes in lifestyle that people may be unwilling to make, or these changes might not be easy to make in spite of the will to make them.

                      Overeaters need to empty their house of unhealthy food, resist the urge to order in, and not pick up their standard grocery items from the store. Those who drink too much need to avoid the bars or even people who drink often.

                      If such people slip even once with a glass of wine, or a smoke, or a bag of chips, they tend to be excessively harsh on themselves and feel like failures.

                      9. The Need to Be All-New

                      People who are looking to break bad habits feel they need to re-create themselves in order to break themselves of their bad habits, while the truth is the complete opposite.

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                      These people actually need to go back to who they were before they developed the bad habit and try to create good habits from there.

                      10. Force of Habit

                      Humans are creatures of habit, and having familiar, comforting outcomes for daily triggers helps us maintain a sense of balance in our lives.

                      Consider people who are used to lighting up a cigarette every time they talk on the phone or eating junk food when watching TV. They will always associate a phone call with a puff on the cigarette and screen time with eating.

                      These habits, though bad, are a source of comfort to them, as is meeting with those people they indulge in these bad habits with.

                      Final Thoughts

                      These are the main reasons why breaking bad habits is difficult, but the good news is that the task is not impossible. Breaking habits takes time, and you’ll need to put long-term goals in place to replace a bad habit with a good one.

                      There are many compassionate, positive and self-loving techniques to kick bad habits. The internet is rich in information regarding bad habits, their effects and how to overcome them, while professional help is always available for those who feel they need it.

                      More on Breaking Bad Habits

                      Featured photo credit: NORTHFOLK via unsplash.com

                      Reference

                      [1] After Skool: Why Do Bad Habits Feel SO GOOD?
                      [2] Psychology of Popular Media Culture: Social comparison, social media, and self-esteem.
                      [3] Stanford Medicine: Examining how stress affects good and bad habits

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