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Warm It Up! 20 Soup Recipes That You Need To Try This Winter

Warm It Up! 20 Soup Recipes That You Need To Try This Winter

During the winter, we all look for something to warm us up after a long and exhausting day at work. The best way to accomplish that is by making soup. Also, who doesn’t like soups? They are delicious, healthy, easy to make, and you’ll love sitting on your sofa in front of the TV and watching your favourite show with a nice bowl of warm soup in your hands. Plus, you don’t even have to be an expert to make a good soup. This article brings you 20 lovely soup ideas that you can make this winter.

1. Chicken Cordon Bleu Soup

Chicken cordon bleu soup is perfect for all people who love creamy soups. Plus, it’s versatile — it thickens after it cools off so you can use it as a topping for some other meals you make. If you’re a meat lover, you won’t be disappointed — chicken, ham, and bacon are all here. Plus, this soup is very easy to make. Get the recipe here.

Chicken cordon bleu soup

    Photo credit: dessertnowdinnerlater.com

    2. Hot and sour cabbage soup

    If you want to lose weight and look your best over the upcoming holidays, then you will love this soup. Health and lifestyle websites emphasize the importance of losing weight in a healthy manner, and this soup fits perfectly into this notion. Spicy jalapeño peppers will speed up your metabolism and taste delicious at the same time. Get the recipe here.

    1. Hot and sour cabbage soup

      Photo credit: prevention.com

      3. Roasted Red Pepper Chicken And Apple Sausage Orzo Soup

      Feeling adventurous? Well, this unique soup is ideal for you. It’s a lovely blend of chicken broth, peppers, orzo pasta, chicken, and apple-smoked sausage. It not only tastes divine, but it’s healthy as well. Find out how to make this five-step soup right here.

      Roasted Red Pepper Chicken And Apple Sausage Orzo Soup

        Photo credit: dessertnowdinnerlater.com

        4. Beefy Nacho Soup

        You can make this soup in less than 20 minutes, which makes it perfect for those days when you feel too exhausted to spend much time cooking. This perfectly creamy and meaty soup will fill you up and you won’t even feel the need to cook anything else for dinner. Here’s the recipe.

        Beefy Nacho Soup

          Photo credit: dessertnowdinnerlater.com

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          5. Hummus Soup

          Another slimming soup is coming your way. Tahini from this soup boosts your metabolism while chickpeas act as an appetite suppressant. Find out how to make this lovely soup right here.

          Hummus Soup

            Photo credit: prevention.com

            6. Roast Carrot And Fennel Soup

            This sweet and aromatic soup is everything you need for those cold winter days. It’s even suitable for all the vegetarians out there. Not a fan of fennel? Not a problem, the soup is super delicious even without it. Get the recipe here.

            Roast Carrot And Fennel Soup

              Photo credit: jamieoliver.com

              7. Apple And Celery Soup

              Here’s the perfect soup for all of you who love to experiment with ingredients and food. Did you ever think of including apple in your soup? Well, now you can. Apple and celery make this soup earthy and delicious. In fact, this soup is perfect for dinner parties where you can show off your cooking skills to all your friends. And lifestyle news today is all about soups instead of those finger sandwiches we usually serve at these occasions. Find out how to make this super easy soup here.

              Apple And Celery Soup

                Photo credit: jamieoliver.com

                8. Lentil Soup

                Crispy bacon, vegetables, and canned beans are just a few reasons why you simply have to make this simple and yummy soup. A variety of colors in your bowl will definitely brighten up the cold winter day. You can find the recipe here.

                Lentil Soup

                  Photo credit: jamieoliver.com

                  9. Vegetable Soup

                  Here’s another colorful soup you can make. If you make too much vegetable soup, there’s no need to worry. It’s great for leftovers and, unlike some other soups, it tastes equally delicious even when reheated. Cheese, vegetable or chicken broth, and a bunch of vegetables are ingredients that make this soup so special. Get the recipe for this four-step soup right here.

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                  Vegetable Soup

                    Photo credit: dessertnowdinnerlater.com

                    10. Chicken Apple Soup

                    You know what they say: an apple a day keeps the doctor away. Including apples in soups is a great idea, especially on cold winter days when you want to stay warm and still supply your body with an abundance of vitamins. This chicken and apple soup is done in about 30 minutes and has that creamy texture we all love. The recipe is here.

                    Chicken Apple Soup

                      Photo credit: dessertnowdinnerlater.com

                      11. Creamy Mushroom Soup

                      If you love creamy mushroom soup from the bag you buy in the store, then you will love this homemade version even better. This super easy earthy and creamy soup is done in just 45 minutes. Get the recipe here.

                      Creamy Mushroom Soup

                        Photo credit: jamieoliver.com

                        12. Tomato Basil Soup

                        Tomato basil soup has a thick texture and tastes just as amazing the next day as well. Some ingredients found in this yummy dish include pine nuts, parmesan, and celery. Get the recipe right here.

                        Tomato Basil Soup

                          Photo credit: dessertnowdinnerlater.com

                          13. Lasagna Soup

                          Do you feel like eating lasagna, but you’re too tired to spend that much time in the kitchen? Well, how about lasagna soup then? This creamy soup can be prepared in about 30 minutes, and it tastes like proper lasagna too. Fennel, sausage, and mozzarella cheese are just some ingredients that make this soup divine. Get the recipe here.

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                          Lasagna Soup

                            Photo credit: dessertnowdinnerlater.com

                            14. Italian Meatball Soup

                            Real meat lovers simply adore meatballs. Instead of making spaghetti-to-go with meatballs, you can opt for making delicious Italian soup. It’s not creamy, instead it is based on tomato and beef broth. The soup offers a perfect balance of meat, pasta, and lovely seasonings. You can find recipe here.

                            Italian Meatball Soup

                              Photo credit: dessertnowdinnerlater.com

                              15. Squash And Chickpea Soup

                              If you want to bring the spirit of North Africa into your home, then you should make this soup. It’s spicy, delicious, easy to make, and dairy free — which means even lactose intolerant people can enjoy this soup. Get the recipe here.

                              Squash And Chickpea Soup

                                Photo credit: jamieoliver.com

                                16. Winter Weight-Loss Detox Soup

                                Did you know that you can detoxify your body and accelerate weight loss just by eating soup? And by that, we mean this lovely green soup. This easy-to-make soup is made of entirely vegetable ingredients and is suitable for vegetarians. Lose weight faster, get rid of toxins, and warm up with a bowl of green. Get the recipe here.

                                Winter Weight Loss Detox Soup

                                  Photo credit: popsugar.com

                                  17. Greek Shrimp And Dill Soup

                                  Seafood lovers, we didn’t forget about you. This Greek shrimp and dill soup brings mesmerizing Mediterranean spirit into your home to cheer you up on cold winter days. The soup is ready in 40 minutes and requires only 3 easy steps. Get the recipe here.

                                  Greek Shrimp And Dill Soup

                                    Photo credit: realsimple.com

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                                    18. Irish Beef, Cabbage, And Potato Soup

                                    This hearty Irish soup tastes divine throughout the year, but is particularly good on cold winter nights. To make this soup, you need ingredients that you already have in your kitchen, including beef, tomatoes, and onion. Get the recipe here.

                                    Irish Beef, Cabbage, And Potato Soup

                                      Photo credit: realsimple.com

                                      19. Chicken And Barley Soup

                                      Barley is rich in fiber that improves digestion and helps you lose weight. Furthermore, this ingredient is known for its cholesterol-lowering properties and managing diabetes. This healthy soup is easy to make, tastes delicious, and is perfect for keeping you warm and improving your overall health at the same time. Get the recipe here.

                                      Chicken And Barley Soup

                                        Photo credit: realsimple.com

                                        20. Pea And Lettuce Soup With Ham And Cheese Tartines

                                        Here’s another soup that you can make pretty fast after returning from a long day at work. It only takes 20 minutes to make this green miracle, and ham and cheese tartines are a great bonus. Get the recipe for this wonderful soup right here.

                                        Pea And Lettuce Soup With Ham And Cheese Tartines

                                          Photo credit: realsimple.com

                                          Conclusion

                                          Soup is perfect for cold winter nights. Soups from this article are easy to make, help you lose weight, and taste delicious at the same time. Plus, they contain ingredients that you can buy just about anywhere (and many that you probably already have in your kitchen!).

                                          References:

                                          https://www.consumerhealthdigest.com/weight-loss/tips-for-healthy-winter-meal-planning.html

                                          http://www.prevention.com/food/healthy-soup-recipes-weight-loss?slide=2

                                          http://www.jamieoliver.com/recipes/category/occasion/gorgeous-winter-soups/#8w6Ah80WS5zmHbHz.97

                                          More by this author

                                          Katleen Brown

                                          Katleen is a health and beauty advisor.

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                                          Last Updated on September 18, 2020

                                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                                          7 Simple Rules to Live by to Get in Shape in Two Weeks

                                          Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

                                          Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

                                          1. Exercise Daily

                                          It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

                                          If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

                                          Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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                                          If you’re a morning person, check out these morning exercises that will start your day off right.

                                          2. Duration Doesn’t Substitute for Intensity

                                          Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

                                          One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

                                          This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

                                          3. Acknowledge Your Limits

                                          Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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                                          Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

                                          Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

                                          4. Eat Healthy, Not Just Food That Looks Healthy

                                          Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

                                          The basic nutritional advice includes:

                                          • Eat unprocessed foods
                                          • Eat more veggies
                                          • Use meat as a side dish, not a main course
                                          • Eat whole grains, not refined grains[3]

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                                          Eat whole grains when you want to learn how to get in shape.

                                            5. Watch Out for Travel

                                            Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                                            This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                                            If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                                            6. Start Slow

                                            Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                                            If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                                            7. Be Careful When Choosing a Workout Partner

                                            Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                                            My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                                            If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                                            I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                                            Final Thoughts

                                            Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                                            Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                                            More Tips on Getting in Shape

                                            Featured photo credit: Alexander Redl via unsplash.com

                                            Reference

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