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8 Tactics To Make What You Say Sound Smarter And More Eloquent

8 Tactics To Make What You Say Sound Smarter And More Eloquent

Martin Luther King, Jr., Socrates, Billy Graham. What do all of these people have in common? They are all legendary speakers. The course of history has been swayed countless times by great orators and communicators. History is the actions of people, but it’s the inspiration by polished communicators which determines people’s actions. Words are one of the most powerful tools if harnessed well, and yet we can’t even order a Happy Meal without tripping over those supposed “tools.”

In a world that is jam-packed with words–especially with the advent of the internet and social media–how can you make yours stick? How can you make your words cut through the fray and have an impact? It’s all about WHAT you say and HOW you say it. Here are 8 simple tricks that are easy to implement that can improve your ability to communicate well.

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1. Be intentional

Communication is an action; it requires significant, intentional effort. The difference between gifted speakers and babblers is the time and effort invested in preparation and the skills they have at their disposal. The rest of the tips in this article are some skills for you to add to your repertoire, but the groundwork of intention must be there for those skills to have any effect.

2. Never ask questions

When you speak, do so with authority. Don’t sound unsure or held back. When you are making a statement, don’t sound like you are asking a question. Always have an opinion, and know when to share your opinion. Speak with conviction.

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3. Always ask questions

The people deemed “most conversational” are the ones who ask more questions of others than they do share their own thoughts. Approach every conversation with the goal of learning–about others, about new subjects–not the desire to tell others what you know. You have two ears and one mouth for a reason — to listen twice as much as you speak.

4. Don’t think out loud

As you’ve probably heard your mother tell you a million times, you should always think before you speak. A great communicator doesn’t speak OFTEN; he speaks WELL. Make your words matter. Choose them wisely. Good communication isn’t a reaction, it’s an intentional action. If you are quick to respond, you are reacting and aren’t taking the time to make a well thought-out statement.

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5. Eliminate “um”

Communication isn’t the most natural thing for people. From a young age, we must be taught how to communicate. When you say “um” or “uh” or “like,” it is a verbal expression that you use while your brain is processing what and how to communicate next. Cut it out. A couple seconds of silence is okay. Silence is actually a very good thing. It gives you time to think about what you want to say and how to say it well, and it also gives your audience time to chew on what you have said.

6. Have a grandiose vernacular then, use half of it

Know more “big” words than you will ever use. This gives you the ability to converse with every type of conversationalist. You can talk to the average layman and the social elite. Having an extensive vocabulary is one of the easiest ways to sound smart and eloquent–or pretentious and snooty. The trick is to know your audience and adjust your vocabulary accordingly.

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7. Stand Tall

Watch your body language. Only 10-15% of your communication is verbal (words). The remaining 85-90% is nonverbal (primarily body language). How you stand, your hand gestures, facial expressions, how quickly or slowly you speak, the pitch of your voice, when and where you move around–they all communicate significantly more to your audiences than simply your words. Nonverbals can do one of three things: enhance the verbal message, confirm the verbal message, or negate the verbal message. The best posture to show authority and confidence is standing straight up (no slouching) with relaxed shoulders. When sitting, lean forward to show interest and engagement.

8. Expect Critiques

The glory (and pitfall) of communication is that there is no one, clear cut way to communicate. You are allowed creative freedom to say what you want, how you want to say it. But never expect everyone to agree with your choices. Not everyone will connect with your communication style, so expect critiques, and humbly accept them when they come. Take every critique with a grain of salt–there is value in them, but they are also coming from people. People aren’t perfect, and others don’t always know what is best–especially with communication. Know yourself, and be confident in your communication choices, but also remain in a posture that is willing to learn and adapt.

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Austen Broome

Social Media/Public Relations Manager and Copywriter for Liquid Creative

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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