Advertising
Advertising

6 Wonderful Weekend Activities That Cost No Money

6 Wonderful Weekend Activities That Cost No Money

We’re bombarded with advertisements and commercials trying to get us to open our wallets in exchange for entertainment so often that we sometimes forget it’s possible to have a good time without spending any of our hard-earned cash. But it can be done. Not only can it be done, but the weekend activities you can do for free in your home or around town can end up being much more enjoyable, and definitely more memorable, than the ones that costs you an arm and a leg.

1. Take a walk

When was the last time you took a nice leisurely stroll around your neighborhood or through your local park? Luckily, there’s not a price tag on the great outdoors (yet). Getting some fresh air allows you to get some exercise while taking advantage of the surroundings you’ve taken for granted throughout the hustle and bustle of everyday life. Bring your kids out and remind them they don’t need an iPad to be entertained for their weekend activities.

Advertising

2. Window shop

Just because you can’t buy anything doesn’t mean you can’t plan to buy something in the future! Take a trip to your local mall or village and take a look around. Pretend you’re rich and famous and can afford that expensive watch or piece of jewelry that always catches your eye, knowing you won’t even be spending a single penny. Better yet, use this time to look for gifts for friends and family, and make a mental note of places to check out when someone’s birthday is coming up. Of course, you can also make a mental note of anything that you want, as well!

3. Go for a drive

Don’t try to get me on the technicality that it costs gas to get anywhere! As long as you have a full tank, you have a few free hours to spend driving aimlessly with the windows down and the stereo blaring. Turn your GPS off and just go without worrying how to get back (then you can turn your GPS back on!). Explore the areas you never got a chance to. And stay off the highway; there’s so much more to see when you take the back roads.

Advertising

4. Go to the library

I know, I know: you probably haven’t been to a library since your sophomore year of college. Spend a couple hours browsing through the books you always said you’d read if you had the time. Check out some do-it-yourself texts and pick up a new hobby, read up on some interesting non-fiction, or spend the afternoon lost in a fantasy world. And do it without once having to reach in your pocket!

5. Volunteer

Instead of giving your money away, give away your time. It’s much more valuable, and will help those in need instead of the businesses looking to fatten their own wallets. Visit a local church and see if any soup kitchens or shelters need an extra hand for the day. Not only will you be doing something worthwhile, but you’ll feel better than you would if you went to the mall and spent the day thinking of only yourself.

Advertising

6. Play games with your family

The words “family game night” are usually met with groans. That is, until everyone gets involved in a heated game of Trivial Pursuit or Pictionary. All it takes is a few kid-friendly “fighting words,” and pretty soon you’ll all be vying for the title of board game champion. Heck, you could even meet your kids halfway: load up the Wii and get some Mario Party going. You’ll end up having an unforgettable night with the people you cherish the most, and it won’t cost you a single dollar. Sounds absolutely priceless to me!

Featured photo credit: Family Game Night / West Islip Public Library via farm7.staticflickr.com

Advertising

More by this author

Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

8 Steps to Ensure You Accomplish Your Goals 6 Steps to Ensure You Keep Reaching For Your Goals 5 Ways to Lessen Back Pain 12 Self-Destructive Habits to Eliminate for a Positive Life 7 Public Speaking Techniques To Help Connect With Your Audience

Trending in Leisure

1 Enjoy Crafting With This App, It Offers 1000+ All Level Crafting Lessons Online 2 How to Have a Great Dining Experience the Budget-Friendly Way (From a Restaurant Insider) 3 Let This “5 Minute Journal” be Your Kids’ First Ever Mindfulness Journal 4 Walking 2 Dogs or More has Never Been Easier With This Smart Leash 5 Turn Your Kids into “Water-holic” With This Interesting Water Bottle

Read Next

Advertising
Advertising
Advertising

Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

Advertising

2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

Advertising

5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

Advertising

8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

Advertising

11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

Read Next