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How Playing Music Can Rewire Your Brain

How Playing Music Can Rewire Your Brain

Music is truly one of the most amazing things the human mind has come up with! There is not a single person in the world who doesn’t like some piece of music, or some song. Everybody likes listening to music, some while studying, while sleeping, working, or hanging out with friends. Music invokes various emotions in us, depending on what type of music you are listening to. It can help you get through hard times, enhance happy moments, and even teach you valuable life lessons. This is why musicians tend to have different thinking and learning patterns, compared to people who just listen to music casually.

Brain functions and music are deeply connected. When children start playing and learning about music, their brain starts to pay more attention to certain sounds and, as they develop musically, it processes those sounds to the sharpest detail. A study at Stanford, which was performed by taking images of people listening to short lasting symphonies, has shown many interesting insights into how our brain can understand the world through sounds.

This whole research process has shown that music is directly connected to parts of the brain involved in decision making, paying attention, concentration and memory. The points when the brain had the most activity were surprisingly the moments when there was silence in between music.

How music changes people and their thinking

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Musician with fedora

    Over the past decade, music and its influence on people has been subjected to many studies and scientific research. Many recent ones have shown that the left and right hemispheres of musicians are much more connected. Many scientists have used functional magnetic resonance imaging, also called FMRI, to determine what brain parts are being used the most during a certain activity. A music study conducted at Stanford used this technology and has determined that many music techniques can help our brain organize incoming information in a much better way. Some people also claim that your brain performs the most beneficial activities when you play or listen to music.

    You get confidence and intellectual capacities

    Rory Gallagher jumping on stage

      No matter if music is your hobby or a career choice, you have a lot to be thankful because music has empowered you with many attributes that you might not even notice. One type of music in particular has the most visible effect on the people who play and create it – Rock music! Rock musicians (or any other hard music genre) tend to have empowering thoughts about themselves and it affects their behavior deeply.

      Powerful music with heavy tunes encourages deeper, abstract, and visionary thinking with an increased level of illusionary control – these are all attributes which are frequently associated with intellectually strong people. Not many people are musicians and because of that, this group of people deserve a special place in society. This will make you will feel special and give you a huge confidence boost. The fact that you will have your own fan base who appreciates your work is also appealing and it can make you feel like a god!

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      You get a concentration boost

      Performing on stage

        If you are musician whose interest is mostly classical and baroque music, then you probably have improved concentration, memory, and focus. Ambient music can help you develop relaxed alertness and a down to earth outlook on the world. Music with lyrics is generally proven to be more distracting for your brain when you listen to it because music and lyrics will compete for the brain’s attention and this can make it harder for you to concentrate and focus on one thing at a time.

        However, with some people, this can develop the ability to focus even better! When you can hear the lyrics and all the other instruments in one song, then you will find it a lot easier to listen to someone while there is a big crowd of people around you making noise. When a guitarist plays his guitar and sings at the same time, he trains his brain to be more focused when multitasking.

        You experience artistic creativity

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        Cassette tape playing guitar

          One of the biggest reasons music is considered to be art is the fact that you need to have creativity in order to create it. Even if you weren’t quite creative at the start, over time, playing your instrument has encouraged your brain to develop divergent thinking and to think about new possibilities.

          When you listen or create something that is abstract and unfamiliar at that moment, it can inspire your brain to come up with brand new, fresh ideas. This will not only affect creating new music, but also other aspects of your life, career, relationships, education, etc. Because of this, it’s clear why it’s not uncommon to see musicians easily perform creative actions such as writing, painting or something else.

          Being a musician makes your life fuller

          As a musician, you will have many benefits in life! Besides the fact that your mind will work differently than most people, you will also be looked on differently, and having a musician role in society carries certain perks. Musicians have always been special because they can do something that most people can’t – understand music, create it, and play it. As an artist, or an entertainer, (whichever you prefer better) you will be much more attractive to people and this is why musicians find partners much easier.

          Being on stage and performing is an amazing experience for you as a musician, but it is also very appealing to people who have come to your show to listen to you. This is especially true if you are good at it! People will want to talk to you, ask you questions, call you to play at their parties, get to know your experiences and much more.

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          As a musician, you will meet a lot of people and establish long lasting bonds, so make sure to use the opportunities you have been given as an artist. When you are a musician, you will get the feeling that it’s all about you!

          Now, when you have learned about the scientific and life aspect of music, you can start to use these facts how you see fit! Teach your children to play an instrument when they are really young, but don’t force them to do something if they are not interested. Being a musician is a privilege, so live your life to the fullest!

          More by this author

          Ivan Dimitrijevic

          Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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          Last Updated on August 10, 2020

          8 Reasons Why Goal Setting Is Important to a Fulfilling Life

          8 Reasons Why Goal Setting Is Important to a Fulfilling Life

          The importance of effective goal setting cannot be overstated on our personal journeys towards success. This is why there are countless articles out there on how to set your own SMART goals and even why it’s a skill commonly taught to a small degree in classrooms.

          Learning the importance of goal setting and the benefits of sticking to those goals can be the defining factor determining whether we truly embrace the importance of goal setting. The more willing we are to embrace this method, the more likely we become to reach our personal definitions of personal and professional success.

          Thus, today’s article is going to walk you through some of the benefits you’ll see from learning to set goals for yourself and answer the question, “why is goal setting important?”

          1. Goals Guide and Align Our Focus

          It’s hard to get to where you want to be in life if you don’t know what you’re aiming for. Some people believe avoiding goals means living a more care-free life. How many times have you heard the phrase “If I have no expectations, then I can’t be disappointed”?

          But is that really what our lives have come to? Living just to avoid disappointment? It doesn’t seem like an overly optimistic view in my opinion. And since you’re reading this article, I’m willing to bet that you agree with me.

          Without goals, we lack a degree of direction and focus. Sure you may be able to avoid disappointment, but just avoiding disappointment doesn’t mean you are necessarily happy.

          Without goals, we will pointlessly waste our time, energy, and efforts. Listen to anybody who is the top of their field and they’ll tell you something like this,

          “Yes talent is important, but often your success depends much more on what you decide to do with that talent.”

          And what you will do with your talent largely depends on your focus.

          Your goals give you direction. Your goals give you something to shoot for. This direction and target you create in your mind will help you to progress towards your main life goals rather than simply wander around aimlessly. These goals will help you align your actions and behaviors as you continue moving forward.

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          So, why is goal setting important? Because it gives you direction, alignment, and purpose!

          2. Goals Help You Avoid ‘Shiny Object Syndrome’

          Basically, shiny object syndrome is always being in pursuit of the next big thing, constantly switching your goals based on what you feel is most fun and interesting at the given moment, but never actually giving yourself time to accomplish any of those goals.

          You don’t get anywhere because you continually change the direction you are heading in. This is one of the consequences that may result if you decide to live a life without goals.

          Your goals can sometimes help you to create mental barriers, or blinders, that help you to remain focused on what you think is important and avoid the things that are second priority. When you outline goals for yourself, you are better able to avoid things that distract you from achieving and accomplishing those goals.

          Setting goals helps you to step around the other shiny objects because you’ve taken the time to make some mental notes that remind you what it is that you want from your life. Your goals act as subconscious deterrents to anything less than your main priorities. This is what helps you to reach your personal definition of success.

          So, why is goal setting important? Because not only do goals tell you what you want from life, but they also help you realize what you need to give up and avoid to achieve that.

          3. Goals Turn Our Largest Goals into Manageable Steps

          A lot of us have big hopes and dreams. It’s one of the things that make our lives exciting!

          But a lot of us never take the time to figure out how we can effectively get from point A to point B. So, sadly, we never fully achieve those goals. We look at our dreams and convince ourselves that only a select few people ever achieve them, so we write ourselves off as people not meant to reach that level of success. Looking at the end product of a goal can be intimidating, daunting, and discourage us from even pursuing them.

          Thankfully, goal setting helps us break large intimidating goals into smaller ones. These small steps and more achievable goals will help us to build momentum and will encourage us to keep working towards the next phase of our goal. The form the foundation from which we can begin building the life that we truly hope to have for ourselves, our families, and may even for our communities depending on how big your goals are!

          Whenever I get talking about this aspect of goal setting, I can’t help but think about the mountain climbing analogy, and that the easiest way to climb a mountain is simply step by step.

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          So, why is goal setting important? Goal setting gives you a list of manageable steps that you can take in order to take your life from where it is now to where you want it to go both effectively and efficiently.

          4. Goals Encourage You to Take Action

          This builds on the last benefit of goal setting. Not only does effective goal setting help you break down your larger goals into smaller, more manageable ones, but it also encourages you to actually begin taking action on those goals. After all, a plan is completely worthless if you aren’t willing to invest the effort required to execute it.

          Setting your goals and putting your plan in place motivates you to begin taking action towards achieving them. These goals give you something to plan and work towards. Essentially, they help propel you forward.

          What I like to do is write out and place my goals somewhere that I’ll regularly see them. This constantly serves as a reminder of my top priorities. It allows me to focus on taking small progressive actions towards achieving these goals daily.

          This ensures that I don’t fall into the trap of setting a goal, beginning to work towards it for a while, but then having my motivation fade resulting in me falling off track. This is exactly what many people see happen when it comes to their “New Year’s Resolutions.”

          If you want to learn about how to take action towards achieving your goal, here’s how: How To Take Action Towards Your Goals Right Now

          So, why is goal setting important? Because goal setting actually motivates you to stop thinking about your goals and actually get out there and achieve them!

          5. Goal Setting Helps You Continually Improve

          This is something that a lot of personal development and self-improvement writers talk about, continual improvement. For those of you who are not aware of the term, continual improvement is exactly what it sounds like — taking small steps towards improvement as frequently as you can to develop into the person you want to become.

          What’s the point in improving a little bit each day if you’re not improving in the areas that you want to improve in after all?

          The goals that you define for yourself will inevitably shape you into the person who you want to become. They’ll shape your character. Your goals can help you measure your progress as you strive for this type of development.

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          Essentially, having goals helps you determine where you started, where you are now, and how much further you need to go. In this manner, your goal setting can serve as milestones and benchmarks that help you determine how well you’re progressing towards your most important goals!

          So, why is goal setting important? Goal setting helps you make improvements each day that will slowly transition you into the person you want to become.

          6. Goal Setting Keeps You Accountable

          Not only does setting goals help you measure your progress, but it also is a means through which you can keep yourself accountable. Too many goals fail because they lack this crucial aspect of outlining accountability.

          For example, if I have the goal to do 50 push-ups, that’s great. Most people would support that goal. However, this goal lacks accountability. When do I want to accomplish this goal by and what steps do I take to get there? These are important questions that the original goal leaves unanswered.

          A much more descriptive and specific goal could be to do 50 push-ups within the next 3 months by starting at 5 push-ups, and then adding 5 each week. This goal outlines the deadline as well as the steps I’m going to take to achieve it. This plan will keep me accountable because if I fail to retain my progression schedule, I will know that I’m not going to achieve the goal on time.

          Additionally, it can serve as a marker helping to signify when something is impeding my progress that I may not have initially accounted for. This tells me that I need to re-evaluate what I’m doing and figure out what adjustments I can make to facilitate my success.

          So, why is goal setting important? Setting goals is key to keeping ourselves accountable and on-track towards accomplishing our goals according to the schedules and deadlines we set for ourselves.

          7. Goals Make You Feel Good

          Trust me, the progress you feel as you set and achieve goals can become super motivating and super addicting (in a good way)! The dopamine release you get from achieving your goals is like a little reward for our brains that continually motivates us to try and hit that next goal!

          Having some clearly defined goals will help you to feel better about yourself and your life in general, especially when you stick to those goals, actively work towards achieving them, and end up accomplishing and surpassing your initial expectations. I’m not the oldest book on the shelf myself, but I can attest that there are not many feelings quite like the one you experience when you truly get on a roll!

          Additionally, our goals give us an endpoint to shoot for. Rather than progress for progress’s sake, you can actually see where you’re heading! That’s so much more rewarding. Think about a long car trip as a kid. You ask “if you’re there yet?” ever 20 minutes. It seems like the drive drags on forever.

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          If you don’t know where you’re going, you risk the journey becoming tedious. It doesn’t tend to be much fun wandering around aimlessly. Goals make us feel good about where we’re directing ourselves.

          So, why is goal setting important? Because setting goals and accomplishing them plain and simply make us feel better about ourselves and our lives!

          8. Goals Help You Live Your Best Life

          I’ve talked a lot in this article about how goal setting helps us progress towards our top priorities and live the way we truly want to live. So I think it’s fit to end the article with this goal because, in the end, I feel it’s the most important one.

          Setting your goals and clearly defining what they mean to you will help you live a life that is tailored to your beliefs and values. Your life will become directed towards the things that you most want to achieve.

          Life is a tricky game and only in very rare circumstances are things handed to us on a silver platter. Often it takes a great degree of work, planning, and effortful execution of both.

          There is no point clinging on to things in your life if they don’t bring you happiness or help you accomplish something that, in some way, aligns with your goals.

          Simply put, setting goals helps us live a life that allows us to pursue the challenges and rewards that we truly want to achieve.

          So, why is goal setting important? Because our time is always limited, and setting clearly defined goals can help ensure that you make the most of your life and live to the fullest! Find out more here: How to Use SMART Goal to Become Highly Successful in Life

          Final Thoughts

          These are just a few of the benefits of goal setting that outline why it truly is so important. If you take a moment or two, I bet that you can even think of a few more benefits yourself that you could add to this list.

          If I could leave you with something, it would be this:

          Goal setting has the potential to take us to some amazing places in life because we all have talent and ambitions. To achieve your biggest dreams, you need to be willing to sit down and create a life design uniquely tailored to you that will help you achieve them!

          More Tips About Goals Setting

          Featured photo credit: Unsplash via unsplash.com

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