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How Playing Music Can Rewire Your Brain

How Playing Music Can Rewire Your Brain

Music is truly one of the most amazing things the human mind has come up with! There is not a single person in the world who doesn’t like some piece of music, or some song. Everybody likes listening to music, some while studying, while sleeping, working, or hanging out with friends. Music invokes various emotions in us, depending on what type of music you are listening to. It can help you get through hard times, enhance happy moments, and even teach you valuable life lessons. This is why musicians tend to have different thinking and learning patterns, compared to people who just listen to music casually.

Brain functions and music are deeply connected. When children start playing and learning about music, their brain starts to pay more attention to certain sounds and, as they develop musically, it processes those sounds to the sharpest detail. A study at Stanford, which was performed by taking images of people listening to short lasting symphonies, has shown many interesting insights into how our brain can understand the world through sounds.

This whole research process has shown that music is directly connected to parts of the brain involved in decision making, paying attention, concentration and memory. The points when the brain had the most activity were surprisingly the moments when there was silence in between music.

How music changes people and their thinking

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Musician with fedora

    Over the past decade, music and its influence on people has been subjected to many studies and scientific research. Many recent ones have shown that the left and right hemispheres of musicians are much more connected. Many scientists have used functional magnetic resonance imaging, also called FMRI, to determine what brain parts are being used the most during a certain activity. A music study conducted at Stanford used this technology and has determined that many music techniques can help our brain organize incoming information in a much better way. Some people also claim that your brain performs the most beneficial activities when you play or listen to music.

    You get confidence and intellectual capacities

    Rory Gallagher jumping on stage

      No matter if music is your hobby or a career choice, you have a lot to be thankful because music has empowered you with many attributes that you might not even notice. One type of music in particular has the most visible effect on the people who play and create it – Rock music! Rock musicians (or any other hard music genre) tend to have empowering thoughts about themselves and it affects their behavior deeply.

      Powerful music with heavy tunes encourages deeper, abstract, and visionary thinking with an increased level of illusionary control – these are all attributes which are frequently associated with intellectually strong people. Not many people are musicians and because of that, this group of people deserve a special place in society. This will make you will feel special and give you a huge confidence boost. The fact that you will have your own fan base who appreciates your work is also appealing and it can make you feel like a god!

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      You get a concentration boost

      Performing on stage

        If you are musician whose interest is mostly classical and baroque music, then you probably have improved concentration, memory, and focus. Ambient music can help you develop relaxed alertness and a down to earth outlook on the world. Music with lyrics is generally proven to be more distracting for your brain when you listen to it because music and lyrics will compete for the brain’s attention and this can make it harder for you to concentrate and focus on one thing at a time.

        However, with some people, this can develop the ability to focus even better! When you can hear the lyrics and all the other instruments in one song, then you will find it a lot easier to listen to someone while there is a big crowd of people around you making noise. When a guitarist plays his guitar and sings at the same time, he trains his brain to be more focused when multitasking.

        You experience artistic creativity

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        Cassette tape playing guitar

          One of the biggest reasons music is considered to be art is the fact that you need to have creativity in order to create it. Even if you weren’t quite creative at the start, over time, playing your instrument has encouraged your brain to develop divergent thinking and to think about new possibilities.

          When you listen or create something that is abstract and unfamiliar at that moment, it can inspire your brain to come up with brand new, fresh ideas. This will not only affect creating new music, but also other aspects of your life, career, relationships, education, etc. Because of this, it’s clear why it’s not uncommon to see musicians easily perform creative actions such as writing, painting or something else.

          Being a musician makes your life fuller

          As a musician, you will have many benefits in life! Besides the fact that your mind will work differently than most people, you will also be looked on differently, and having a musician role in society carries certain perks. Musicians have always been special because they can do something that most people can’t – understand music, create it, and play it. As an artist, or an entertainer, (whichever you prefer better) you will be much more attractive to people and this is why musicians find partners much easier.

          Being on stage and performing is an amazing experience for you as a musician, but it is also very appealing to people who have come to your show to listen to you. This is especially true if you are good at it! People will want to talk to you, ask you questions, call you to play at their parties, get to know your experiences and much more.

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          As a musician, you will meet a lot of people and establish long lasting bonds, so make sure to use the opportunities you have been given as an artist. When you are a musician, you will get the feeling that it’s all about you!

          Now, when you have learned about the scientific and life aspect of music, you can start to use these facts how you see fit! Teach your children to play an instrument when they are really young, but don’t force them to do something if they are not interested. Being a musician is a privilege, so live your life to the fullest!

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          Ivan Dimitrijevic

          Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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          Last Updated on June 13, 2019

          5 Fixes For Common Sleep Issues All Couples Deal With

          5 Fixes For Common Sleep Issues All Couples Deal With

          Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

          You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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          1. Use a bigger mattress to sleep through movement

          It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

          Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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          2. Communicate about scheduling conflicts

          If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

          3. Don’t bring your technology to bed

          If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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          4. White noise and changing positions can silence snoring

          A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

          5. Use two blankets if one’s a blanket hog

          If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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          Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

          Featured photo credit: Becca Tapert via unsplash.com

          Reference

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