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Why People With Disorganized Mind Are More Intelligent

Why People With Disorganized Mind Are More Intelligent

The clutter continues to accumulate—it has all of your life. You can’t find your car keys or your cell phone; you get in the car to go somewhere and you find yourself going in the wrong direction; if you have a workspace, it’s a mess; nothing is ever “where it’s supposed to be.”

You “suffer” from what psychologists now call “chronic disorganization.” But, what these psychologists also now tell us it that chronically disorganized people have higher intelligence and greater creativity. So, take heart, and the next time someone criticizes you for you disorganization, give them some facts to chew on. And here are 12 of those facts that demonstrate the high level of intellectual functioning of the chronically disorganized.

1. They score high on verbal IQ tests, often in the gifted range.

IQ tests have two parts—verbal and performance. Verbal relates to areas of the brain that promote ideas, “global” thinking, curiosity, and “what if” questioning. The performance part of an IQ test assesses the ability to take factual information and manipulate it correctly—to apply it to situations, to see cause/effect correlations, and to comprehend step-by-step processes. Disorganized people tend to test well in the verbal range, because they can come up with unique solutions—they are not tied to the norms of current knowledge and traditional methods of doing things.

2. They have high creativity levels.

There are actually several normed tests for creativity, the most well-known being the Torrance series. These tests, when given to individuals with chronic disorganization find that there are high scores in areas such as storytelling, unusual visualizations, humor, breaking normal boundaries, thinking “outside the box,” and a richness in the images that they create in their minds. According to the authors of the Torrance series, individuals who score high on the test battery are most often those who have the ideas for new products and services, who invent.

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3. They have a broad range of interests.

Disorganized people evidently need to be involved in a variety of activities simultaneously. They have regular jobs, perhaps, but they are always doing other things on the side—they may have a band; they may be taking art classes; they may be designing websites or landscaping; they may be writing a novel.

The disorganized person loves the variety of new experiences and challenges. These are people who achieve great joy when they create something different and unique—an original recipe, a unique use for an ordinary object, or a software app that solves a problem.

4. They process information through their right brain hemispheres—the “creative” side.

Disorganized people do not think in straight lines—one solution for one problem, use the factual information and apply it to new situations. This is linear thinking and that is a left-brain function. The right brain processor takes everything in at once and lets all of the ideas bounce off of one another in his mind, and it is in the continual “bouncing” that creative ideas come forth. The messy office or home, the inability to put things away in pre-determined paces, the jumping from one activity to another in no particular order, are all manifestations of the bouncing of ideas in the brain.

5. They develop strong attachments to often un-related things and people.

The disorganized person, for reasons psychologists are as yet unable to fully determine, develops these strong attachments, especially to a wide range of objects and people with a large variety of personalities. Anthropologist Claude Levi-Strauss used the term “bricoleur” to describe these people. They see value in diversity, because diversity stimulates their mind activity. So, the disorganized person may have an eclectic group of friends and may even hoard some objects because they see so many possibilities for learning and doing. The work of Levi-Strauss is available online, as many of his books are now in PDF format, and easily downloadable if you’d like to learn more about the concept.

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6. They want to be around high-energy people.

People with high level of energy allow the disorganized person to meet the need for new experiences, to learn, and to satisfy curiosity. Because high-energy people always have something going on, the disorganized individual wants to be a part of those “somethings,” because there is the opportunity to have a new experience, to learn something new, to take what is learned and use it to generate new ideas. If you have not yet guessed it, the disorganized person is himself usually of very high energy. And the reason for the clutter and the mess? He doesn’t have time for such unimportant things.

7. They tend to lose track of time.

In this life, there are appointments, there are meetings, and there are social occasions that are set up in advance. When the disorganized person is 30 minutes late to a family dinner, to a meeting, to a wedding, etc., it is because he has been engrossed in another activity(ies) that are fascinating and/or wildly interesting and is just in another “zone.”

Time is linear and of less importance to this person. In the work environment, this individual may be late with a project deadline for what he believes is a very legitimate reason. He has become so fascinated with an aspect of the project that he has spent hours researching it, because there may be a better way. While this can be frustrating for a team of co-workers or a boss, the “better way” may in fact be a huge savings in time and money.

8. They have difficulty focusing when they are not interested or fascinated.

Disorganized people often have difficulty in school, not because they lack intelligence, for clearly they do not. But if they are not interested in the Civil War or in a geometric proof, they will not spend the time required to master that content or skill. Our schools are filled with disorganized kids who have a need to be “sold” that something to be learned is of value.

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If teachers do not find creative ways to engage them, they “tune out” and their grades can show it. But give them a project that fascinates them, and watch them go. Instead of writing a research paper, they may want to write a play, and we should let them. Instead, we tend to medicate rather than accommodate them.

9. They are intuitive, extroverted, and feeling according to personality testing.

A number of years ago, the Myers-Briggs personality test was formulated, and personality types were related to specific types of people. Disorganized people who take the Myers-Briggs test almost always score high in areas that, compiled, relate to a personality type identified as “visionary.” These people love a challenge and find inspiration in solving problems that others see as impossible. They are ingenious and often refuse to do a task in the standard manner. Visionaries want to try new methods.

10. They must be learning all the time.

Chris Fields, a researcher and scientist from Stanford University has developed an in-depth profile of the disorganized personality. According to him, these individuals are “addicted to insight”—they have a compelling need to research and learn, as long as the subject matter is interesting to them. When they do reach an “aha” moment and there is a new insight or solution, they exhibit extreme euphoria. This “addiction” may cause them to challenge school or work authority and to appear to be argumentative. In fact, some new insight has caused them to see a “rule” or a traditional way of doing things as dumb.

11. They think globally.

Global thinking was actually an educational psychology term before it became a term used to relate to the ever-shrinking “world” in which we live. The best way to describe this type of thinking on the part of disorganized people is through example. It is the night before Christmas and a number of toys need to be assembled before morning.

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The linear thinker will get out the instructions, and, step-by-step proceed through the assembly process. The global thinker will look at the picture of the finished product, and then assemble it based upon the picture. Both will probably be successful in the assembly (as long as there are no missing parts). It’s the approach that is totally different. The same thing goes for a planned trip. The linear thinker will make the lists and the reservations for along the way. The global thinker will just throw some items in a suitcase and head out, figuring out where to eat and sleep along the way. There is far more adventure in that.

12. They may seem “nerdy” or “know-it-all” to others.

Disorganized people need to discover the truth and, in most instances, their own brand of truth. They may spend a lot of time with books and on the Internet. In school, they may be seen as nerds; to psychologists, they may be identified as having Asperger’s. They do not have a lot of patience for those who want to “follow the book” on everything. They research and think about how not to “follow the book” and are usually pretty committed to voicing their ideas and opinions—thus they can get a reputation for being a “know-it-all.”

Featured photo credit: lassedesignen via shutterstock.com

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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