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6 Life Lessons We Can Learn From Taylor Swift’s Songs

6 Life Lessons We Can Learn From Taylor Swift’s Songs

Since late 2006, Taylor Swift has released five albums every two years. She has written, both as a co-author and solo, every single song on each of them.

If you remember T-Swift from back in her country days, you remember why you loved her old music so much. While her pop is catchy and her lyrics are still on fleek, they don’t teach us quite the same classic life lessons they did circa 2008.

We’re strumming back to pre-1989 (the album, not the year) to dig up some of the most valuable lessons Taylor’s song lyrics have engraved in our country-loving hearts. We’ll get back to shaking it off, but first, we need to talk about love, dreaming big and bashing the haters (with a bit more of a twang to it).

“Fifteen”

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    Do you remember being 15? Well, T-Swift does, and she has an important lesson to teach our lovesick selves about boys.

    There is more to high school — and life — than finding your soul mate. Obviously, when someone says, “I love you,” you’re sold. Your dreams aren’t going to write you off the second someone better comes along, though. Chase those dreams. They won’t break your heart quite as easily.

    “Mean”

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      Whether it’s the head cheerleader or your new boss, at some point you’re going to come face-to-face with the meanest of the mean. They don’t respect you or even consider that you have feelings behind that brave face you put on. Taylor’s solution was obviously to write a song about it, but picturing yourself as the big-time CEO with all your haters working underneath you is just as satisfying.

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      “Ours”

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        Ah, office life. If you haven’t been there yet, you’ll get there eventually. It’s basically like high school with a paycheck (still not worth it). Cubicle-bound Taylor has a camo-clad hottie waiting at the end of the longest nine-to-five workday ever, so forget all those judgmental elevator passengers. You might only have a cat to come home to, but you can’t please everyone, no matter how hard you try.

        Be strong, until you can leave the office world behind.

        “Begin Again”

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          People probably let you down way more often than you’re willing to admit. After a while, it’s all you can do not to throw in the nice shoes and red lipstick and make peace with being single for the rest of forever. You probably won’t ever forget the ones who hurt you, but you can’t let them keep you from all the better people out there waiting for you.

          The past is in the past. Learn from it, strap on those heels and start over.

          “Back to December”

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            We’ve all said and done things we wish we hadn’t said or done. There’s always going to be that moment, or maybe even an entire month, our minds always creep back to when we’re sitting alone lost in our thoughts. Taylor’s here to remind us, though, that no matter how much you might wish you could go back and fix what you broke, you just can’t. The only way to put it behind you is to forgive yourself and move on.

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            “Love Story”

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              Your Romeo (or Juliet) is out there somewhere. If you still haven’t found them yet, it’s probably because you’ve been standing in front of your window waiting for them to show up. Stop that. If you want a fairytale ending, you have to make your own voice heard. What you want is important, and nobody else has the right to tell you what that should be. You decide your own happy ending.

              See? It’s not all about love. Just like Taylor herself, you’re your own person. You have to chase your own dreams and make do with what you have. That’s what her songs teach us, if you listen closely. There are life lessons to be found in a lot of music, old and new. T-Swift’s lyrics speak to our struggles even still. And they always will.

              Featured photo credit: Eva Rinaldi via flickr.com

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              Last Updated on December 13, 2018

              12 Practical Tips To Stay Fit For Christmas

              12 Practical Tips To Stay Fit For Christmas

              Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

              A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

              1. Eat Before Heading Out

              First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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              2. Select The Treats

              Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

              3. Avoid Skipping Meals

              Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

              4. Drink With Moderation

              It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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              5. Be Active

              You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

              6. Get Out Of The House

              Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

              7. Don’t Skip Your Strength Workouts

              Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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              8. Set Realistic Goals

              You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

              9. Enjoy Yourself

              Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

              10. Drink A Lot Of Water

              This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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              11. Eat Less And More Often

              Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

              12. Prioritize Your Workouts

              Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

              So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

              Happy Holidays everyone!

              Featured photo credit: rawpixel via unsplash.com

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