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8 Valuable Lessons I Learned From Traveling

8 Valuable Lessons I Learned From Traveling

I grew up in small town America, so I had never traveled outside the country until recently. I took an amazing trip to Costa Rica a few years ago to meet up with my college-aged daughter, who was finishing up a foreign study program.

Here’s a look at some of the lessons I came home with, after my initiation into the hectic world of traveling, as I wandered around in a foreign country for 10 days of sightseeing with my daughter. I admit that my experience was somewhat idealistic because I went to an American friendly country.

If you are planning a trip, be prepared for a new and exciting, yet unpredictable experience.

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Here are 8 valuable lessons I learned from traveling:

1. Expect the unexpected

The first and most important thing I learned from my experience was to expect the unexpected. You never know what is going to happen when you are traveling. When you are an inexperienced traveler, you are immediately thrown into a situation where you do not always know what to do. It’s easy to become anxious when you don’t know what is coming up next, but I learned to just be patient and let things unfold. For instance, you can be sure that things will never go as you planned them. Flights will be delayed, some of your luggage might get confiscated, or you might not know where your next meal is coming from. Be prepared financially for unexpected things, because you will probably spend more money than you planned on.

2. Relax and Have Fun

Experienced travelers learn very quickly to adapt to new situations and new environments. It may be easy to forget that you are there to relax and enjoy yourself.  Relaxation is one of the top benefits of travel.  Be sure to make time each day to just sit, take in the view and unwind from all your sightseeing activities. It can be exciting exploring new places and taking it all in.  I also recommend talking to as many people as you can, because you are thrown together with them (usually in the close quarters of a plane, train or bus). Just enjoy wherever you are, and take things in as they happen. Be open to meeting new people and having new experiences wherever you go. You will learn unexpected things that way. So, you might as well relax wherever you are, and have a good time, especially when things do not go as planned, like if you become stranded at a large airport for hours on end with nothing to do but wait.

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3. Learn to be spontaneous

Being spontaneous is an art that must be acquired. Not everyone can do it, so traveling is a good way to learn the skill. You will find yourself in new and changing situations with no predictable outcome. You will see things in other countries that you do not expect. Some things you will enjoy and others will make you uncomfortable. That is because you are thrown outside of your normal routine, so you are naturally out of your comfort zone, and completely away from all the people (or most) of the people you know and talk to everyday. When circumstances force you to change your plans, the best thing is just to go with the flow and do whatever seems logical. I guarantee that most days will be different than anything you can image ahead of time.

4. Enjoy new people

Being in new countries and around strangers all the time can be stressful and it will make you feel like you are on another planet. It can make you uncomfortable because you don’t know anyone. And, there might be barriers to communication, like when everyone around you speaks another language, that you do not know.

Here is where you must simply trust in people. Have faith that most people you meet will be pleasant to deal with. If you are in a country where Americans are treated well, you should be ok going anywhere. Your attitude is the most important thing when you meet new people. You may not be able to understand them, but there are ways to communicate that don’t require words. You will gain the most if you just show them respect as human beings. Learn how to enjoy being around new people and don’t be afraid to talk to them.

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    5. Live in the moment

    Most people are used to doing the same routine in their lives, day in and day out. We get used to our jobs, our friends, and our usual places that we go for fun. Traveling takes you away from all that. It throws you up on a beach like a fish out of water. But, this is a good thing. Why? Because it makes you feel more alive. You learn to trust your instincts in a new situation and allow yourself to just appreciate each moment for what it is. You take a deep breath by the sea, you walk barefoot on the beach, you see things you have never seen before and it wakes you up, as if the rest of your life was a dream. When you learn to be in the moment of right now, you are more aware of everything going on around you. You are more observant. You see and experience the newness of each day.

    6. Respect other cultures

    When you travel outside of your world and go to another country, you will notice right away the cultural differences. People might dress differently. They may do everyday things that you don’t expect. They might communicate in a language you don’t know and their lives may appear to be so unfamiliar to you. Here you learn to respect who people are. You see them and acknowledge that they live in a world apart from you, and you learn to be non-judgemental about them. You see them and it changes you on the inside. It makes you think about the world on a bigger scale. It makes you more aware of some of the ways that other people struggle in their lives.

    7. There is beauty in everything

    Traveling is fun. You see beauty in the most unexpected places. You never know what you will see next. This is exciting, and it changes you, making you more observant of everything going on around you. Here is where you gain so many valuable memories. You want to enjoy your trip, so you naturally do all you can do to make it a good experience. You take photographs of all the things you want to remember. It becomes almost an obsession to capture as much as you can about the places you visit. This is one of the most enjoyable things about traveling. You may even find that the way food is prepared and presented can be beautiful as well.

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      8. Appreciate the life you have

      One of the biggest lessons I learned from traveling is simply to appreciate the simple things about the life I have. I appreciate all the things I used to take for granted before I traveled. I know now how fortunate I am.

      I appreciate my loved ones more than ever. I appreciate modern conveniences, like driving a nice car, living in a comfortable house, having a cold drink, and a warm bed. I appreciate being able to buy anything I want and get any type of food I want at just about any time of day. I appreciate all the laws of my country and all the public officials that make them. And I appreciate the cleanliness of my city and most public places that I go to every day. I have a great life just where I’m at, and I appreciate everything about it because I went away.

      Coming home

      One of the best things about traveling is returning home to your life again. You come home to the people who love you and count on you. But you are richer because of the great memories you made. You have learned a few things. You have seen new places and you know how to expect the unexpected, relax and have fun, to be spontaneous, enjoy new people, and live in the moment. You can respect other cultures, see beauty in everything and appreciate more fully the life that you have.

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      Karen Bresnahan

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      Last Updated on December 2, 2018

      How to Flow Your Way to a More Productive Life

      How to Flow Your Way to a More Productive Life

      Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

      The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

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      The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

      Here are a few simple steps to start using this strategy today:

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      Review Your Past Flow

      Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

      Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

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      Schedule According to Your Flow Pattern

      Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

      Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

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      Account for Big Picture Fluctuations

      Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

      We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

      Why not follow the ebb and flow of your life instead of fighting against it?

        Featured photo credit: Nathan Dumlao via unsplash.com

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