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30 Ways Couples Keep Their Relationships Fun And Fresh

30 Ways Couples Keep Their Relationships Fun And Fresh

Relationships can be one of the most complicated forms of interactions. Often, we think of relationships with a significant other, but we build relationships every day in a myriad of different ways. We generate different levels of relationships with our favorite coffee barista, with the the other people at our gym, with our co-workers, and, of course, with our romantic partners.

There is always something happening around us, and life rushes at very high speeds, often demanding our focus and attention for longer periods of time. It’s easy—and efficient for the brain—to put many day-to-day activities into habit mode. However, your relationship with the one you love is one thing you don’t want to slip into habit with. This might be only a hop, skip, and a jump away from detrimental actions such as failure to communicate, not thinking of the other person’s needs, taking each other for granted, and drifting apart.

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The list below is filled with simple, everyday things you can do with your significant other in order to keep your relationship fresh and fun.

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We’ve all heard the basics of a healthy relationship, which includes good communication, empathy, responsibility for your emotions, and various other self-improvement and mindfulness traits. Now, here are 30 fun and easy things to bring into your relationship to help keep you present, playful, and remembering all those fabulous things you love about your partner.

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The drive to be in a loving relationship can be an incredibly strong need. After all, love is one of our strongest emotions. Whether you have been in a relationship 6 months or 12 years, actively working toward keeping the relationship healthy and strong takes two people. If nothing else, cuddle up on the couch, pop some popcorn, and enjoy the list below as your own form of bonding time.

  1. Spend a little extra time in bed (morning or night) to laugh, joke, and talk about goals and what excites you.
  2. Cook meals together.
  3. When you bump into each other around the house, use the opportunity for a hug, silly kiss, or playful moment.
  4. Try an activity you both can be awkward at together and don’t take it too seriously.
  5. Learn something new together.
  6. Teach each other something new.
  7. Have a conversation with each other using just movie quotes.
  8. Share your goals as you work on them through the day.
  9. Cheer each other on as you both work through your goals and projects for the day.
  10. Get up early and make breakfast for each other.
  11. Surprise your partner at lunch with their favorite hot drink.
  12. Make sure to ask how each other’s day went.
  13. Flirt with each other throughout the day.
  14. Go for an evening walk and watch the stars come out.
  15. Plan an at-home retreat day together (no phones or computers).
  16. Check out a local open house or two.
  17. Create a yummy recipe together.
  18. Tell each other “I love you” at night before going to sleep.
  19. Play, “I’m grateful for (fill in the blank)” together.
  20. Spend an afternoon being silly together—go to playgrounds, get ice cream cones, and go window shopping, etc.
  21. Spend an afternoon going through old albums and boxes to see what you discover.
  22. Browse in a used bookstore.
  23. Write down all the things about your partner you’re grateful for and share it with each other at the end of the night.
  24. Invite friends over for a potluck and board games. Expand your circle of friends by having them bring one new friend.
  25. Volunteer at an animal shelter together.
  26. Coach a kids’ sports team together.
  27. Always kiss each other hello whenever you see each other.
  28. Turn on your favorite music and dance through the house.
  29. Check the local paper for free musical festivals, farmers’ markets, or other festivals to enjoy together.
  30. Set a timer and listen to each other for 1 minute. First person gets to tell about their day, their worries, goals, etc. The second person actively listens, then switch.

Mix and match them, create your own, have fun with it. Share it with your friends and see what they think!

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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