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How the Relationship Between Sisters Changes Over Time

How the Relationship Between Sisters Changes Over Time

Ahhh… sisters!  They can be your best friend, your confidant, your nemesis and lots of things in between! Sisterhood is a complex combination of shared history and independence; a relationship that evolves and changes with time. While each group of sisters will have their own unique story, here are six ways the relationship between sisters often changes over time.

1. They are first friends.

Sisters learn about interacting with other girls from each other. Whether you shared a room or had your own space, as a child your sister knew more about you than any other person on the planet. You could act cool or put on sophisticated airs at school but she knew if you kept candy under the bed or spent your nights mooning over the boy who say in front of you in homeroom. Sisters teach you how to share, how to be compassionate, and how to make up after an argument.

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2. They are rivals.

Sisters are rivals at some or many points in their life. When a second girl enters a family, the first is suddenly cast as the “big sister” with all the expectations that come along with it. They may resent this new bundle of joy and not welcome being a role model and helper for their little sister. Later, rivalries between sisters can be about boys. My sister was three years ahead of me in school. I vividly remember liking a boy who ate lunch at my table and how all he ever wanted to talk about was how amazing my sister was.  I was less than amused and anxious for her to graduate and go to college! Sisters may compete for their parents attention, to get better grades, be more popular. Later, they may compete over their career success or about who is a better mother or has the better children.

3. They are partners in crime.

Remember those summer days when you and your sister would go out in the yard in search of adventure?  The hose fight that seemed so innocent and fun became big trouble when you ended up soaking the clothes mom had hung out to dry! Sisters are the best partners in crime – or just mischievous fun – because they know each other so well. An exchanged glance becomes an elaborate plan to play a trick on a brother, father, or the family dog. Think back to fun antics from your childhood and I bet your sister was right there with you!

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4. They push each other’s buttons.

Sisters have a knack for finding and pushing each other’s buttons. They know just what to say to bring you down or build you up, depending on their mood, and you do too!

5. They grow up together.

Sisters share a special bond. Older sisters model for younger sisters how to act in front of boys, how to use makeup, do their hair, and more. Younger sisters often get to do things sooner than their older siblings as rules and expectations become more relaxed (often because the parents are getting tired)! Sisters share celebrations and heartache. They support each other through each stage of life; the transition from childhood to the teen years to being a young and then aging woman.

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6. They have each others back.

No matter how strained a relationship is between sisters, you will see the family loyalty kick in if you dare say anything bad about a girl’s sister! It’s the “I can bad mouth her because she’s my sister but you sure can’t!” Sisters look out for each other and are there in times of need. That need might be lipstick when out on the town or a shoulder to cry on during a nasty breakup. Big or small, sisters are there for each other.

Having and being a sister is special. It’s a relationship and a bond that you should work at so it stands the test of time. Sisters become the person you can go to who will remember that bad haircut when you were 10 years old or how unreasonable the curfew was in your home growing up. They will celebrate your successes and pick you up and help you through the tough times. You can laugh together and cry together. If you are lucky enough to have a sister – or a few – reach out and tell them how lucky they are to have YOU as a sister!

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Featured photo credit: Tara Reed via flickr.com

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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