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How the Relationship Between Sisters Changes Over Time

How the Relationship Between Sisters Changes Over Time

Ahhh… sisters!  They can be your best friend, your confidant, your nemesis and lots of things in between! Sisterhood is a complex combination of shared history and independence; a relationship that evolves and changes with time. While each group of sisters will have their own unique story, here are six ways the relationship between sisters often changes over time.

1. They are first friends.

Sisters learn about interacting with other girls from each other. Whether you shared a room or had your own space, as a child your sister knew more about you than any other person on the planet. You could act cool or put on sophisticated airs at school but she knew if you kept candy under the bed or spent your nights mooning over the boy who say in front of you in homeroom. Sisters teach you how to share, how to be compassionate, and how to make up after an argument.

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2. They are rivals.

Sisters are rivals at some or many points in their life. When a second girl enters a family, the first is suddenly cast as the “big sister” with all the expectations that come along with it. They may resent this new bundle of joy and not welcome being a role model and helper for their little sister. Later, rivalries between sisters can be about boys. My sister was three years ahead of me in school. I vividly remember liking a boy who ate lunch at my table and how all he ever wanted to talk about was how amazing my sister was.  I was less than amused and anxious for her to graduate and go to college! Sisters may compete for their parents attention, to get better grades, be more popular. Later, they may compete over their career success or about who is a better mother or has the better children.

3. They are partners in crime.

Remember those summer days when you and your sister would go out in the yard in search of adventure?  The hose fight that seemed so innocent and fun became big trouble when you ended up soaking the clothes mom had hung out to dry! Sisters are the best partners in crime – or just mischievous fun – because they know each other so well. An exchanged glance becomes an elaborate plan to play a trick on a brother, father, or the family dog. Think back to fun antics from your childhood and I bet your sister was right there with you!

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4. They push each other’s buttons.

Sisters have a knack for finding and pushing each other’s buttons. They know just what to say to bring you down or build you up, depending on their mood, and you do too!

5. They grow up together.

Sisters share a special bond. Older sisters model for younger sisters how to act in front of boys, how to use makeup, do their hair, and more. Younger sisters often get to do things sooner than their older siblings as rules and expectations become more relaxed (often because the parents are getting tired)! Sisters share celebrations and heartache. They support each other through each stage of life; the transition from childhood to the teen years to being a young and then aging woman.

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6. They have each others back.

No matter how strained a relationship is between sisters, you will see the family loyalty kick in if you dare say anything bad about a girl’s sister! It’s the “I can bad mouth her because she’s my sister but you sure can’t!” Sisters look out for each other and are there in times of need. That need might be lipstick when out on the town or a shoulder to cry on during a nasty breakup. Big or small, sisters are there for each other.

Having and being a sister is special. It’s a relationship and a bond that you should work at so it stands the test of time. Sisters become the person you can go to who will remember that bad haircut when you were 10 years old or how unreasonable the curfew was in your home growing up. They will celebrate your successes and pick you up and help you through the tough times. You can laugh together and cry together. If you are lucky enough to have a sister – or a few – reach out and tell them how lucky they are to have YOU as a sister!

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Featured photo credit: Tara Reed via flickr.com

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Tara Reed

Tara is the founder of Pivot To Happy, a site with resources for families dealing with a dementia or Alzheimer's diagnosis.

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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