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Stereotypes Of Men That Everyone Should Abandon

Stereotypes Of Men That Everyone Should Abandon

Every Sunday evening on Italian TV, a female comic, Luciana Littizzetto, makes fun of men and repeats incredibly funny and ridiculous stereotypes. She mocks men as being incapable, hopeless at domestic tasks and in bed as well as being hypochondriacs. What is more, she gets away with it and has done so for several years. She also mocks ridiculous TV commercials, politicians and anything else that she finds absurd. The only thing is that her male stereotypes are repeated again and again. Imagine a male comedian spouting stereotypes about women. I doubt if he would get out of the TV studio alive!

What is the problem with stereotypes of men or women? They are usually simplistic, untrue and are based on certain assumptions we make which are shakily based on gender. They assume that men and women will behave according to the gender role. They forget one key fact which is that each person is an individual. These stereotypes are “sweeping generalizations” as my father used to say. He was right.

Now that gender differences are less rigid and women start to gain equality, isn’t it time to abandon some common stereotypes about men and lay them to rest for good? Here are the top 7 that I want dead and buried!

1. Men don’t cry

Unfortunately, when a man cries, it is still regarded as a weakness. But this is changing and a caring man is not so rare nowadays, thank goodness. A man who can deal with emotions is not weak. He is simply mature and is not a robot. He is in touch with his feelings, emotions and will ask himself whether he is a caring partner, friend and parent.

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“Boys don’t cry, but men do.”- Malorie Blackman, Boys Don’t Cry

2. Men never notice how women look

It would seem that men never notice when a woman gets her hair done. The truth is though that many men really do notice and that they will get real pleasure in telling their partner how great she looks. But split ends and botox injections might go unnoticed. I love the joke,

Husband: “Honey, you seem strangely unmoved by the fact that the dog just ate a carving knife.”

Wife: “I’m furrowing my brow with concern… on the inside.”

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3. Men are aggressive

If the stereotypes are right, they are likely to follow the trend and abuse their partners emotionally and physically. After all, that fits in with the myth that they are demanding, hard and physically strong. Wife batterers often justify their actions by saying, “she wouldn’t stop nagging me,” another stereotype, according to one research study on why men abuse women, published in the Harvard University Gazette. Fortunately, there are millions of loving, caring men who never need to resort to bullying and violent behavior.

4. Men don’t do housework

How many men still feel that housework is beneath them because that is women’s work? Start counting in billions and trillions. The stats here are pretty damning in that 83% of women compared to 65% of men are actively doing all the household chores. But look at the 2010 figures on how many women are breadwinners – 60%!

Now look at all the stay at home dads who are doing an awful lot of housework and child minding. Latest figures show that the number of househusbands has doubled since the 1970s and is now estimated at 550,000. Some things do change, albeit slowly. Stay-at-home dads are the pioneers of gender equality and Anne Marie Slaughter’s husband, Andrew Moravcsik, has written convincingly about this in the article, Why I Put My Wife’s Career First

“A female executive needs what male CEOs have always had: a spouse who bears the burden at home.” – Andrew Moravcsik

5. Men decide and tell women what to do

“You’re a man. Whoever the woman is, it’s their responsibility to listen to what you say.”- Quote from MenEngage.org

This is so widespread that the MenEngage.org have joined forces with over 600 organizations worldwide to enlist the help of men and boys because this is the key to equality. Watch the video here about what male stereotypes are still floating around. Long way to go.

6. Men don’t do girlie things with their daughters

Dads will play soccer with their boys and will not be bothered with playing with their daughters. Playing and bonding with kids should not be based on rigid gender lines. It is reinforcing gender stereotypes from a very early age.

Nathan is a single dad who lost his wife to cancer last year. He has decided that one of the best ways to bond with his daughter is to let her paint his nails and also help his daughter with hers. Watch the touching video here of a great dad who is not afraid of stereotypes and is perfectly happy to go against the tide. An awesome dad teaching his daughter a wonderful life lesson.

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7. Men love sports

I hated school sports and spent many an hour inventing excuses to escape or praying for heavy rain. But I still grew up to be a balanced and happy person. It is comforting to know that there are men who are not so addicted to sports as society would have us believe. They can gainfully use their time doing things they are really keen on, such as writing. Milton James, the Man Booker winner for 2015 has remarked:

“I was the nerd. Because I was reading. I wasn’t into sports. I was really into art. Very geekish about comics. Assumed gay.”- Marlon James,

He was bullied of course because he did not fit into the male stereotype. In order to cope with that he started to read more and more and write.

“I’m tired of stories that use race to define someone’s character—that help brew suspicion, contempt, and anger among people. How long is it going to take for all stories to be told without a color bias? In the end, aren’t we just human beings under the same skies?”- Shalita Grant

Just substitute the words ‘race’ and ‘color’ with anything like ‘age’, ‘sex’, ‘men’, ‘women’, and you will see that we still have a long way to go!

Featured photo credit: Househusbands on the morning jog/Matthew Rutledge via flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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