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Style Like A Queen! 6 Easy Hairstyle Of Kate Middleton That Every Girls Need To Learn

Style Like A Queen! 6 Easy Hairstyle Of Kate Middleton That Every Girls Need To Learn

Kate Middleton isn’t just a royal princess who shot into the limelight with her marriage. She is a modern style icon, a celebrity who was and to an extent is, still a common every day girl at heart. She is simple in her ways, fashionable yet not so gaudy as a royal or as bland as a Jane. She is the kind of woman every modern girl wants to grow up to be. Be dresses, the way she presents herself or even the welfare programs she’s associated with – everything is newsworthy.

So, here is something that is just as gorgeous and definitely what a every young woman wants to emulate – the hairstyle of Kate Middleton. So let us look at these six super stylish yet distinctly different hairstyles that her royal highness has sported along the way.

1. Chelsea Blow Dry

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Hairstyles-That-Had-Everyone-Go-Gaga

    This signature style manages to make a woman look feminine and young, and feels natural as well as put-together at the same time. The style has Duchess Kate as its most famous patron, and the loose, bouncy curls with a glossy shine make a snazzy style statement. For those who want to sport a similar look, an easy way would be to use over-sized rollers to get those large wavy curls and lots of hairspray for the shine!

    2. The Demi-Chignon

    The-Demi-Chignon

      The royal wedding was one of the most watched events worldwide and the demi-chignon received a royal reception, thanks to it being chosen as Kate’s wedding hairdo. It is a whimsical version of the half up-half down hairstyle. This particular style is simple and elegant at the same time and is thus suited for all occasions – from weddings to a chic party look. Here is how Kate wore it on two different occasions.

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      3. Classic Half-Up, Half-Down – Sexy And Polished

      Classic-Half-Up-Half-Down-–-Sexy-And-Polished

        The Duchess often sports this style as it confers several advantages, as it straddles the space between casual and formal styles with finesse. Wearing your hair down will give you that sexy look but won’t confer the polished vibe of an upturned hairdo.

        This is where the half-up, half-down styles come to your rescue; they keep the hair away from your face bringing out its beauty. At the same time they retain those dreamy curls that lend sexiness.

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        4. Braids And Knots

        Braids-And-Knots

          Sections of hair weaved into braids will contrast beautifully against free-flowing locks of a half-up style. Bringing the side strands into a knot or a cute bow at the back through which hair cascades down, or artful placement of overlapping strands of hair to form a gorgeous pattern at the back of the head are all variants of the half-up style.

          Featured below is a simple form of half-up style worn by Kate, the side strands have been brought to the back and pinned into place with cute hairpins and the ends curled to give a wavy look.

          5. The Ponytail Look

           
          The-Ponytail-Look

            This ‘funky’ ponytail with strands of hair wrapped artistically around the plastic hair band is a chic look that would be apt to look your casual best for a sporting event.

            6. The ‘Princess’ Look

            The-‘Princess’-Look

              A round-up of Kate’s amazing hairstyles would be incomplete without featuring the coiled chignons and messy buns that have helped Kate look her royal best. When Kate attended the premiere of the movie Spectre, she styled her hair into an intricate chignon which complemented her bangs very well, giving a fun yet elegant look. Sections of hair have been rounded into small curls and placed in artsy design to form a bun and secured with pins to create this stunning hairdo.

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              This is the most popular of them all, and has been a popular style chosen by many young women and brides as quoted here, where these collaged pictures were sourced from.

              Featured photo credit: www.thebridalbox.com via thebridalbox.com

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              Last Updated on March 25, 2020

              How to Live Longer? 21 Ways to Live a Long Life

              How to Live Longer? 21 Ways to Live a Long Life

              When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

              So, how to live longer? Here are 21 ways to help you live a long life

              1. Exercise

              It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

              2. Drink in Moderation

              I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

              3. Reduce Stress in Your Life

              Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

              4. Watch Less Television

              A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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              Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

              5. Eat Less Red Meat

              Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

              If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

              6. Don’t Smoke

              This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

              7. Socialize

              Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

              8. Eat Foods Rich in Omega-3 Fatty Acids

              Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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              9. Be Optimistic

              Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

              10. Own a Pet

              Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

              11. Drink Coffee

              Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

              12. Eat Less

              Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

              13. Meditate

              Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

              Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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              How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

              14. Maintain a Healthy Weight

              Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

              15. Laugh Often

              Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

              16. Don’t Spend Too Much Time in the Sun

              Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

              17. Cook Your Own Food

              When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

              Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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              18. Eat Mushrooms

              Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

              19. Floss

              Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

              20. Eat Foods Rich in Antioxidants

              Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

              Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

              21. Have Sex

              Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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              Featured photo credit: Sweethearts/Patrick via flickr.com

              Reference

              [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
              [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
              [3] Arch Intern Med.: Red Meat Consumption and Mortality
              [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
              [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
              [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
              [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
              [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
              [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
              [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
              [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
              [12] JAMA: The Disease Burden Associated With Overweight and Obesity
              [13] JAMA: The Disease Burden Associated With Overweight and Obesity
              [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
              [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
              [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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