Advertising
Advertising

Things That You Might Not Know About Massage Therapists

Things That You Might Not Know About Massage Therapists

A day at the spa often includes a relaxing massage by a massage therapist whose magic fingers seem to have the power to melt away any lingering stress or trouble spots that you have been suffering from.

For clients, it may seem like healing others through massage is a dream profession, but it also takes a lot of hard work and physical strength to be successful. It also is important to have great interpersonal skills, since the work involves being in such close proximity with clients.

Advertising

Here are a few other things that might surprise you about being a massage therapist.

They are trained to do various types of massage

You may be used to receiving a stress-relieving massage during your spa visit, but there are in fact many different kinds of massages to target different populations and issues. Some masseuses are trained in giving massages specifically targeted to the common issues faced by athletes (such as Olympic athletes and marathon runners), to keep their muscles and joints in prime shape. There are also specific massages geared toward physical therapy patients that help to sustain mobility during the recovery period.

Advertising

They do not know your body best

Massage therapists have had a lot of professional training and experience, but every client is unique and their physiological composition can vary greatly from others. It is important to be vocal if you are experiencing pain during the massage or if something does not feel quite right. Do not feel embarrassed that you are calling them out, because you are actually doing them a favor. Massage therapists cannot always tell if something is off just by touch and they rely on their clients’ reactions to let them know if they should adjust their techniques.

They always try to create a professional environment

Being a massage therapist is a unique occupation because you are in a sensitive environment, where you are dealing with a client who is in a very vulnerable position as they are usually naked. One of the most important things for a massage therapist is to create boundaries and make sure that both they and their client feel 100% safe. There are a lot of misconceptions about masseuses, due to them frequently being portrayed in the media as sex workers, but there are only a small percentage that work in massage parlors hidden from the public. If there is any aspect of the experience that makes you feel uncomfortable, it is important to speak up. Massage therapists always want to make sure their client is completely relaxed to ensure the best experience possible.

Advertising

They experience burnout often

It is physically demanding being a massage therapist and the burnout rates are no joke. It is not always ideal as a long-term occupation, especially if the therapist is prone to physical health issues that can result from the daily wear and tear that their bodies go through with each client. Being a massage therapist can also be emotionally draining. Dealing with difficult clients, long hours on your feet, inconsiderate bosses and never-ending paperwork can take a toll as well.

They need to have an aptitude for science

Going through massage school is no easy walk in the park. It includes a lot of late nights cramming for anatomy, physiology, kinesology and pathology tests, where there are hundreds of terms and systems you need to commit to memory- not to mention the final exam for the actual massage license. It is important that a massage therapist excel in all of their courses, because knowing how the body works is crucial to being able to give a effective massage. There is no room for error once you are with a client and one wrong move can make things much worse.

Advertising

Featured photo credit: Flickr via flickr.com

More by this author

10 Reasons Why You Should Have A Drummer Girlfriend 10 Things Only Step-Siblings Can Relate To What It Really Feels Like To Be An Only Child Introverts Are More Successful In Life 10 Traps Most Women Over 30 Fall Into. Read This If You Want To Be The Survivors

Trending in Leisure

1 How to Enjoy Life In a Way Most People Don’t 2 25 Best Self Improvement Books to Read No Matter How Old You Are 3 30 Fun Things to Do at Home 4 10 Things Only Those Who Travel With Friends Understand 5 20 Creative Ways To Say Thank You

Read Next

Advertising
Advertising
Advertising

Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

Advertising

4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

Advertising

8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

Advertising

I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

Read Next