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7 Useful Booking Websites for Budget Travellers

7 Useful Booking Websites for Budget Travellers

Let’s speak openly — it is very expensive to travel frequently. That’s a fact, and everyone who says otherwise is either filthy rich or just ignorant.

Sadly, a majority of people are not wealthy enough to travel around the world carelessly, without thinking about how their trips will affect their financial stability. It is very hard to travel, especially nowadays when the economy is a bit shaky. However, as a passionate traveler, I refuse to give up on my dream. The world is a magical place and you can’t afford missing out just because of money. If you want to travel, you will have to learn how to manage your travel budget properly and incorporate it as best as you can so that you can have the best trip possible.

In order to help you achieve this, I have composed a list of useful websites that can help you cut costs and enable you to visit sites you have always dreamed of.

1. CouchSurfing.com

01

    CouchSurfing is really one of the best options out there for budget traveling, and it’s my favorite. This site offers access to thousands of free hosts all around the world.

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    It works very simple: People voluntarily offer a place to stay to a fellow traveler in their home for free. This network is specifically designed to make it easier for people to get cheap or free accommodations. Not only that you will be able to save a lot of money, but you will also get a chance to learn more about the local culture by spending a lot of time with a local resident. There are many travelers that use this website constantly and most of them are happy with the services it provides. Once you enter the site, you can search for a host by area and check out the reviews a certain profile has. People who have had bad experiences with this site are usually the ones who haven’t checked out a certain host and because of this, they paid the price.

    Besides the fact that you will save a lot of money, you will also be given the chance to experience all the amazing sides of the place you visit and make long lasting friendships.

    2. TripTease.com

    02

      TripTease is a fairly new website that offers concrete real time travel reviews. It is a revolutionary travel review site that can supply travelers with useful tools that can help get first hand information about how certain hotels look, what the current prices are and what experiences previous tourists have had with their visit.

      Everyone who appreciates traveling will appreciate this site as it is truly refreshing to see quality images combined with text. All the prices you can see are real time and reliable while all of the reviews are written by fellow travelers, meaning that you can be sure that what you read is true. Accommodation prices make the biggest part of traveling costs and in this constantly shifting economy, sudden discounts are not uncommon. With TripTease’s smart widget called Price Check, you can easily look for accommodation in a desired area and see what the prices are. Many trip websites offer reviews and prices that are outdated or unreliable and with TripTease, this is exactly what you will avoid.

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      3. InsureMyTrip.com

      03

        One of the most important aspects everyone should bear in mind when preparing for a trip is travel insurance. There are various web sites that can help you choose and compare insurances in order to find the best suited solution while saving some cash.

        One of these kinds of sites is InsureMyTrip, and while it basically offers the same service as its competition, the majority of travelers say that they’ve had the best experience with InsureMyTrip.  The website was redesigned in 2014 with the purpose of enhancing travel insurance comparison and purchase. Through this website, you can safely purchase insurance and choose from a wide range options.

        4. LondonEscape.com

        04

          If you are planning on visiting the capital of the United Kingdom, then there is no better booking agency you can choose.

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          LondonEscape has a long tradition of offering exceptional accommodation in the city of London. No other agency knows London as these guys and they have a long lasting business agreement and a quality reputation. Choose from a vast number of locations in any part of London, all in one place.

          No matter if you prefer the outer part of the city or the center, here you can find affordable solutions that are the cheapest in London.

          5. HotWire.com

          05

            This is the place where you can usually find the best last minute deals and car rental options. Apart from this, here you can find combined deals including transportation, hotels and car rental. Their specialty is to gather low cost transportation options and there is no better place to look for these things.

            One of the major reasons why they offer the best rates available is the fact that HotWire has many partner companies that deal in car renting. However, there are certain offers you can find that don’t offer information related to the company you will be renting a vehicle from. This carries certain risks, but they are minimal. In the end, a car is a car.

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            6. Xe.com

            06

              Make sure to check out this currency conversion site. Here, you will receive the middle grounds and reliable conversion rates for any currency. The conversion rates are displayed very clearly on a grid which is located on the homepage of the site. Xe also offers many useful tools that can help you calculate your travel expenses, credit card issues and most importantly, currency conversion rates.

              7. TripAdvisor.com

              07

                TripAdvisor is one of the most well known sites for hotel reviews. On this site, you can find thousands of reviews coming from either professionals or amateurs focusing on hotels in the United States as well as the rest of the world.

                Simply type in the destination you are interested in and the site will offer many results from its database. TripAdvsior offers a huge number of listed hotels, bed and breakfasts, apartment rentals and other types of accommodation.  The search engine of this site has many filters that can help you find accommodation that is best suited for families, couples, solo travelers, budget travelers or luxury hotels.

                However, there is also a bad side and you should be on the lookout for fake reviews which are not dependable. Usually the shady posts are flagged by the site’s administrators; however, you should also be on the lookout for those reviews that seem “too perfect”. Here, you can search for affordable solutions that have the best services compared to their prices. When you find something that you might like, Google that hotel or hostel just to be sure what it’s about.

                By combining the services of these sites, you can easily come up with good math that doesn’t require spending much money on your travels. Research your options and set your priorities to which places you would like to visit first. After you’ve done this, plan your trip in a detailed fashion and try not to spend all of your money on the first day. Safe travels!

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                Last Updated on August 15, 2018

                7 Amazing Things That Will Happen When You Do Plank Every Day

                7 Amazing Things That Will Happen When You Do Plank Every Day

                Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

                Video Summary

                Why is it important to train up our core strength?

                There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

                This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

                Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

                In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

                One Exercise, multiple benefits

                There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

                By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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                When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

                Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

                In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

                What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

                What will happen when you start doing planks every day

                  1. You’ll improve core definition and performance: 

                  Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

                  • Transverse abdominis: increased ability to lift heavier weights.
                  • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
                  • Oblique muscles: improved capacity for stable side-bending and waist-twisting
                  • Glutes: a supported back and a strong, shapely booty.

                  2. You’ll decrease your risk of injury in the back and spinal column

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                    Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                    Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                    3. You’ll experience an increased boost to your overall metabolism

                      Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                      4. You’ll significantly improve your posture

                        Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                        A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                        A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                        On top of everything, someone with good posture looks better, healthier, and more confident.

                        5. You’ll improve overall balance

                          Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                          6. You’ll become more flexible than ever before

                            Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                            7. You’ll witness mental benefits

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                              Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                              How to hold a plank position

                              1. Get into pushup position on the floor.
                              2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                              3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                              4. Your head is relaxed and you should be looking at the floor.
                              5. Hold the position for as long as you can.
                              6. Remember to breathe. Inhale and exhale slowly and steadily.
                              7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                              Watch the video if you have any doubt!

                              Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                                How to improve your plank time gradually

                                1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                                2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                                3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                                Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                                Who Should Be Cautious Doing The Plank?

                                You need to be cautious doing Planking exercises if any of these risks apply to you:

                                • Prolapse
                                • After prolapse surgery
                                • Pelvic pain conditions
                                • Weak or poorly functioning pelvic floor muscles
                                • Previous childbirth
                                • Overweight

                                Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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