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8 Life Lessons We Can Learn From Pixar Movies

8 Life Lessons We Can Learn From Pixar Movies

If you grew up watching Pixar movies, you might remember all the exciting childhood moments your favorite characters brought to your living room. When they went on adventures, made new friends and helped each other overcome obstacles, you felt like you were right there with them.

Pixar doesn’t just create movies that make us laugh, cry and secretly wonder if our stuffed animals come to life when we leave the house, though. They have created a franchise full of stories and characters that actually managed to teach us a few things about life, even if we didn’t realize it at the time. Here are some examples.

1. Toy Story

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    Buzz Lightyear’s catchphrase isn’t just for toys. Trapped by the evil neighbor kid and discovering he can’t fly didn’t keep him down for long, and we can soar through life with the same attitude. We can’t be the best at everything, but we can be pretty good at some things, maybe even many of them. We just have to believe we can succeed, and find a way to make it happen.

    With perseverance and faith, the possibilities are infinite.

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    2. A Bug’s Life

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      Flik’s lesson to Dot about being small and unable to fly is about a lot more than physical flight. Like Dot, we all have those moments where we don’t feel big or experienced enough to do what we feel we’re ready to do. Just because it hasn’t happened yet, though, doesn’t mean it never will.

      Every still moment is just life’s way of letting us know it’s time to slow down and grow.

      3. Monsters, Inc.

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        Mike and Sully have been through a lot together since they met at MU. Like all good friends and roommates, they have their differences, which often result in arguments. When the going gets tough, though, they always stick together. In the end, no matter how much they get on our nerves, our friends are the most important thing of all.

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        Our true friends will always be there when we need them most. We don’t have to wander through life’s obstacles alone.

        4. Finding Nemo

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          Our favorite blue fish is known not only for her forgetfulness, but also for her optimism. No matter the dangers Dory and Marlin face on their quest to find Nemo, she is without fail the voice of positivity. She never stops swimming, and neither should we. We’ll come face-to-face with sharks and get stung by jellyfish. Eventually, we’ll get to where we need to go.

          When life gets you down, just keep swimming.

          5. The Incredibles

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            Edna’s not just your average supersuit designer. There’s a lot of wisdom packed into such a small person, but we probably missed it the first few times around since she talks a thousand miles a minute. The best thing about Edna is that she’s not one to glance over her shoulder. Once it’s behind her, there’s no looking back. Look at all she’s managed to accomplish with that clever philosophy.

            What happened yesterday is over. The present is our key to owning our futures.

            6. Up

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              Ellie taught Carl the lesson of a lifetime when they were only kids: if you can’t find adventure where you are, it’s out there somewhere waiting for you to discover it. When we feel like we’re stuck in the same old place living the same uneventful life, it might be time to make a change. Maybe floating away to South America is a little much for our current financial situation, but never say never.

              Adventure is never far away. We only need to let our imaginations be our guide.

              7. Brave

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                Merida is good at a lot of things, including archery. She’s not so good at getting what she wants, though, until she realizes her fate was right there in front of her the whole time. Sometimes where we want to go and where we end up don’t seem to line up, but they will. We just have to be brave and face what’s ahead.

                When we take a deep breath and take aim, everything will turn out the way it was always supposed to be.

                8. Inside Out

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                  Fear holds us back from doing a lot of things, but it also serves as a reminder that avoiding the absolute worst case scenario is actually a good thing. Sometimes we’re in a tough place and have to learn to take life’s challenges one day at a time.

                  No matter what happened today, the most important thing is that we survived it, and we’ll make it through tomorrow, too.

                  We’ve only covered a handful of the Pixar classics that can learn and inspire us. Now that you’ve made it to the end of the article, you’re free to go make some popcorn and indulge in a much-needed Pixar movie marathon. Enjoy!

                  Featured photo credit: Lucius Kwok via flickr.com

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                  Last Updated on December 17, 2018

                  Why You Think You’re Not Good Enough and How To Believe in Yourself

                  Why You Think You’re Not Good Enough and How To Believe in Yourself

                  Have you ever wanted to say something at work, but a little voice of doubt crept in and said, “what if you are wrong”?

                  Maybe you wanted to apply for that promotion or ask that special someone on a date, but something kept you from taking action. When you think you’re not good enough, you tend to fear the outcome and lack faith in your abilities. That is why it is vital you discover how to believe in yourself so you can accomplish your goals and create your dream life.

                  Whatever your situation, the fears and self-doubt your false beliefs create will always stop you in your tracks. Identifying the beliefs that cause you to sabotage your life is the first step to removing them.

                  Self-doubt causes inaction, and inaction leads to regret. When you are not following your passion and living your dream life, you are left with a lot of questions:

                  • What if I took a chance on myself?
                  • Could I have had a better life if I took more risks?
                  • Am I be satisfied with the legacy I am leaving behind?
                  • What could I have accomplished if I did not settle for less?

                  So why would you think you’re not good enough?

                  1. Parenting

                  The perception you have of yourself is based on your past experiences. There are studies that show children mimic everything from their parents ability to regulate emotions, to their parents belief about money.[1]

                  I have had clients who did not believe they were good enough because they did not receive any positive reinforcement as a child. When they were young, their parents were extremely overprotective.

                  Think of your childhood challenges like dragons you had to slay. Each obstacle you overcame was another dragon you successfully removed from your life. As you slay more dragons, your self-esteem and confidence increase. When someone has overprotective parents, their parents end up slaying the dragons.

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                  As a result, the child builds more confidence in their parent’s abilities, while still doubting their own.

                  If you are never encouraged to slay your own dragons, you start to doubt whether you can. It is only natural for a child to conclude their parents are always helping them because they think they need it. This child ages into an adult who still believes they are not good enough. They seek the help and confirmation of others, and they rarely stand-up to opposition.

                  Solution: Slay Your Dragons!

                  If you want to believe in yourself, you are going to have to take steps to rebuild your trust in yourself. Start by keeping your word to others and arriving on-time. By showing yourself that others can (and do) trust you, you are going to feel more comfortable trusting yourself.

                  As you move onto larger and more challenging tasks, you have built a foundation of trust in your ability to keep your word. Next, you are going to want to reclaim your sword from others. At first, you may want to confide in whoever it is currently slaying your dragons.

                  Understand if it is your parent or someone who loves you, they want the best for you and mean well. You are simply going to tell them that you want to do the work, and will ask them for their thoughts in the planning phase. Feel free to check in with them and give them updates on your progress, while making sure they understand you are wanting to do the work yourself.

                  Then when the task is completed, let them know so you can celebrate together. Now that you have slayed your own dragon, you can start to reclaim your confidence. By you utilizing them as your guide, you get the added bonus of someone you respect and admire, telling you how amazing you are.

                  Think of it like a symbolic passing of the torch. Now, you are both dragon slayers. Which means all the positive attributes you attributed to them slaying your dragons, now belong to you.

                  2. Over-Exaggerating and Oversimplifying

                  Your past experiences may involve you or someone close to you failing. When you experience failure, you can lose your desire to continue. This has less to do with whether you are brave or scared, and more to do with the fact that your mind does not like failure.

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                  No one enjoys participating in events in which they under-perform. Outside of the usual reasons of embarrassment, feelings of inadequacy, and fear of failure – it is simply not fun.

                  Who wants to play baseball if they strikeout every time it is their turn? Would you enjoy singing in front of an audience if you were booed off the stage every time you performed? I could go on, but I think you get the point.

                  The thing about those two examples is no one really strikes out “every” at-bat. It is also unlikely someone could be booed off the stage “every time” they performed in-front of an audience.

                  What ends up happening is you oversimplify and exaggerate your past experiences and then your mind believes you. If you believe you are not good enough to ask someone on a date because they “always” tell you no, then do not be surprised you never muster the courage to do so.

                  If you want to overcome these feelings of inadequacy, start by changing your beliefs. This exercise does not need to be complicated. If you believe you strikeout every time it is your turn, I want to you to go to a batting cage and keep swinging until you hit the baseball.

                  When you experience success, I want you to take a mental note, write it down, or have someone video it. This is your proof that you do not always strike out. Then, whenever your belief that you are not good enough resurfaces, you are going to replay that video.

                  Regardless of the situation, you can find a successful experience that you are overlooking.

                  Solution: Read About the Failures of Others

                  It sounds a little crazy, I know, but reading about the failures of other successful people will improve your confidence. In a study conducted by Columbia University, they found that teaching students about the failures of great scientists encouraged them to do better.[2]

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                  When you are battling fear and self-doubt, you tend to over-exaggerate the abilities of others and diminish your own by comparison. You start to believe the successful are successful because they are courageous risk-takers, who do not take no for an answer. You tell yourself, they are meant to succeed, while you on the other hand are not.

                  When you are able to relate to the successful, you start to realize they have the same struggles and challenges you do. The only difference is they kept going.

                  Now it is not a question of whether you can succeed, it is a question of whether you want to succeed.

                  3. Undervalue Yourself

                  What is the main difference between someone who believes they are good enough and someone who does not? The person who believes they are good enough understands they are a person of value.

                  What I mean by this is if you do not believe you are worth being listened to, you will not have anything to say. If you do not believe you are good enough to be respected and treated as such, you will accept and rationalize all kinds of mistreatment.

                  There is an old saying that we are treated as we allow ourselves to be treated. When someone has the confidence and self-esteem that commands respect, they will not accept being treated any kind of way. However, if someone does not see themselves as worthy, they will remain in toxic situations because they do not believe anything better is on the horizon.

                  Dr. Jennifer Crocker, who worked on a series of self-esteem studies, found in her latest research that:[3]

                  “College students who based their self-worth on external sources–including appearance, approval from others and even their academic performance–reported more stress, anger, academic problems, relationship conflicts, and had higher levels of drug and alcohol use and symptoms of eating disorders”

                  Solution: Internalize Your Self-Worth

                  Instead of valuing yourself based on the awards, recognition, and accolades of others, you need to search internally. By basing your perception of yourself on your core values, you can regain control over self-image.

                  Instead of focusing on things that are outside of control, keep your mind on what it is that makes you special. You are not defined by your job, relationships, religion, or education. Rather, you are defined by the manner in which you participate in these things. You may be a creative, hard-working, and compassionate person; and that shows up in every thing you do.

                  Understand that you do not need to be creative, hard-working, and compassionate all the time to consider yourself these things. You are not trying to be perfect, but you are trying to connect with your true self.

                  By understanding the similarities in which you tackle objectives, you will build a consistent and powerful self-worth that stands apart from external confirmation.

                  Final Thoughts

                  Do not allow your past experiences do dictate your future success. You do not want to look back on your life and have a lot of questions and regrets.

                  Build trust in yourself by taking action today. This will help you build the confidence you need to believe in yourself and your ability to become the champion of your life.

                  More Inspiration About Motivation

                  Featured photo credit: Riccardo Mion via unsplash.com

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