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5 Things You Didn’t Know About Lebron James Basketball Shoes

5 Things You Didn’t Know About Lebron James Basketball Shoes

As one of the NBA’s greatest players, Lebron James also has his own shoe under Nike, the world’s leading shoe company. As a fan, you may own at least one pair of Lebron James shoes but wouldn’t it be nice to know more about them?

Lebron James shoes are the biggest contract Nike has ever made. They signed in then, newly drafted high school senior, Lebron James for a 7-year contract amounting to $90 million.

Lebron James basketball shoes are known for its aesthetics and embedded technologies, many of them the first in basketball shoes. Indeed, since 2003, Lebron James shoes still reigns in the market.

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Here are some little things you may want to know more about your favorite kicks.

1. Lebron James Basketball Shoes are Nike’s bestselling signature shoes

Nike made a great choice to sign up Lebron with shoe sales of up to $340 million in 2014 alone. It has been a question if he’ll surpass Michael Jordan’s signature shoes and he certainly did.

Lebron James beats any other NBA star when it comes to shoe sales like: Kevin Durant and Kobe Bryant. The massive sales of James’ basketball shoes are another proof of his unbeatable power even outside the court his strive for greatness truly leaves an impact on everyone.

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2. Lebron James shoes are made for giants

No other basketball star can represent Nike’s cushioning technologies. Starting with the Air Zoom system, its foot-bed design lets giant wearers like Lebron feel like “walking on a cloud” with the outstanding cushioning it provides.

The Lebron II has a double-stacked Zoom feature expanding the cushioning benefits. Lebron VI is the last to be fitted with this feature, replaced by the Air Max cushioning system. Throughout the different models, new cushioning technologies were introduced to Lebron shoes.

The strap across the shoe is a familiar part of the set of Lebron James shoes for added support for big and fast players like Lebron. All Lebron basketball shoes are designed to stabilize, for big wearers specifically when playing the game.

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3. Designs reflects James’ love for felines

A celebrity shoe doesn’t just have to carry the NBA star’s name but conveys much of his personality. One of these is Lebron James’ fascination of felines.

According to KicksUSA, the soles of his first shoe, Zoom Generation, are inspired from the claws of a lion as if it’s digging its prey. Lebron James VIII has a tongue with an intricate design of a lion’s head, now that’s cool!

4. There are hidden messages in Lebron James basketball shoes

We all love those hidden messages encrypted in designs, much more when it comes to NBA star signature shoes. The “hidden messages” can be found at the heel tab of Lebron James XII.

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One side of the heel tab has a series of numbers, which correspond to a zip code of Beaverton, Oregon – where you can find Nike’s headquarters. On the other side has letters, which means “Genome Project,” Nike’s story line for James’ signature shoes.

The outsole of Lebron 9 also carries hidden messages embedded in its chain pattern. It is revealed to be the code “305946” with 305 as Miami’s area code and 946 stands for “ Lebron 9 for number 6”.

5. The creation of his latest shoe, the Lebron 12, reflects a significant phase of his career

There is no introduction needed among Lebron James fans of the time of his career when fans wait for the final decision – will he join the Heat or the Cavaliers? This sort of predicament can affect the final outcome of the shoes a team was currently designing. Mostly due to color scheme or any logos they had planned.

The final product is the Lebron James 12 that doesn’t correspond to any team color. There is also the question on the jersey number that James will wear. Thus, the design team opted not to include his number 6 in the design.

Featured photo credit: Keith Allison via flickr.com

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Josh MacDonald

Internet Entrepreneur

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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