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5 Things You Didn’t Know About Lebron James Basketball Shoes

5 Things You Didn’t Know About Lebron James Basketball Shoes

As one of the NBA’s greatest players, Lebron James also has his own shoe under Nike, the world’s leading shoe company. As a fan, you may own at least one pair of Lebron James shoes but wouldn’t it be nice to know more about them?

Lebron James shoes are the biggest contract Nike has ever made. They signed in then, newly drafted high school senior, Lebron James for a 7-year contract amounting to $90 million.

Lebron James basketball shoes are known for its aesthetics and embedded technologies, many of them the first in basketball shoes. Indeed, since 2003, Lebron James shoes still reigns in the market.

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Here are some little things you may want to know more about your favorite kicks.

1. Lebron James Basketball Shoes are Nike’s bestselling signature shoes

Nike made a great choice to sign up Lebron with shoe sales of up to $340 million in 2014 alone. It has been a question if he’ll surpass Michael Jordan’s signature shoes and he certainly did.

Lebron James beats any other NBA star when it comes to shoe sales like: Kevin Durant and Kobe Bryant. The massive sales of James’ basketball shoes are another proof of his unbeatable power even outside the court his strive for greatness truly leaves an impact on everyone.

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2. Lebron James shoes are made for giants

No other basketball star can represent Nike’s cushioning technologies. Starting with the Air Zoom system, its foot-bed design lets giant wearers like Lebron feel like “walking on a cloud” with the outstanding cushioning it provides.

The Lebron II has a double-stacked Zoom feature expanding the cushioning benefits. Lebron VI is the last to be fitted with this feature, replaced by the Air Max cushioning system. Throughout the different models, new cushioning technologies were introduced to Lebron shoes.

The strap across the shoe is a familiar part of the set of Lebron James shoes for added support for big and fast players like Lebron. All Lebron basketball shoes are designed to stabilize, for big wearers specifically when playing the game.

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3. Designs reflects James’ love for felines

A celebrity shoe doesn’t just have to carry the NBA star’s name but conveys much of his personality. One of these is Lebron James’ fascination of felines.

According to KicksUSA, the soles of his first shoe, Zoom Generation, are inspired from the claws of a lion as if it’s digging its prey. Lebron James VIII has a tongue with an intricate design of a lion’s head, now that’s cool!

4. There are hidden messages in Lebron James basketball shoes

We all love those hidden messages encrypted in designs, much more when it comes to NBA star signature shoes. The “hidden messages” can be found at the heel tab of Lebron James XII.

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One side of the heel tab has a series of numbers, which correspond to a zip code of Beaverton, Oregon – where you can find Nike’s headquarters. On the other side has letters, which means “Genome Project,” Nike’s story line for James’ signature shoes.

The outsole of Lebron 9 also carries hidden messages embedded in its chain pattern. It is revealed to be the code “305946” with 305 as Miami’s area code and 946 stands for “ Lebron 9 for number 6”.

5. The creation of his latest shoe, the Lebron 12, reflects a significant phase of his career

There is no introduction needed among Lebron James fans of the time of his career when fans wait for the final decision – will he join the Heat or the Cavaliers? This sort of predicament can affect the final outcome of the shoes a team was currently designing. Mostly due to color scheme or any logos they had planned.

The final product is the Lebron James 12 that doesn’t correspond to any team color. There is also the question on the jersey number that James will wear. Thus, the design team opted not to include his number 6 in the design.

Featured photo credit: Keith Allison via flickr.com

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Josh MacDonald

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Last Updated on February 21, 2019

12 Best Brain Foods That Improve Memory and Boost Brain Power

12 Best Brain Foods That Improve Memory and Boost Brain Power

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate:

15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

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B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

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It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and black tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here:

11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

More Resources About Boosting Brain Power

Featured photo credit: Pexels via pexels.com

Reference

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