Advertising
Advertising

8 Things Will Happen When You Start Wearing Glasses Instead Of Contact Lens

8 Things Will Happen When You Start Wearing Glasses Instead Of Contact Lens

Wearing glasses has not always been a popular fashion decision. Remember the old adage, “Boys don’t make passes at girls who wear glasses.” Fortunately, times have changed and eyeglasses are more useful, popular and fashionable than ever before.

I personally abandoned my contact lenses after suffering a corneal abrasion that never healed properly, which makes contact lens wear difficult. At first, I struggled with the change, but as time marched on, I grew to discover many advantages and subtle life changes from wearing eyeglasses.

So what exactly will happen to you if you start wearing eyeglasses instead of contact lenses?

1. You’ll become more approachable.

Perhaps the most interesting change I noticed immediately when I abandoned contact lenses was that when wearing glasses, I became more approachable. Strangers talked to me on elevators instead of staring at their smartphones. People approached me at the local coffee shop and grocery store. Moreover, I became a source of advice and guidance to strangers and also colleagues.

Do my glasses have superpowers? Probably not. I sat in my armchair and contemplated the psychology of this phenomenon. I decided that ultimately, people form first impressions quickly and with the simple addition of eyeglasses, I was different in a profound way.

Advertising

The truth is, many studies show that those who wear glasses are perceived as more intelligent and successful. This finding is significant and partly answers why glasses make you more approachable. Eyeglasses also humanize you. Your glasses say, “hey, nobody’s perfect,” which helps people open up to you.

2. You’ll experience improved eye health.

When you see your ophthalmologist, is he or she wearing contact lenses or glasses? Typically, I notice that they wear glasses. There’s a reason for this fact. They know the risks of contact lens use.

Contact lenses cover the cornea of the eyes, which decreases the oxygen supply. When the oxygen supply is not sufficient from overwear of contact lenses or other factors, such as sleeping in contact lenses, hypoxia can occur which leads to red eyes, discomfort, temporary blurred vision and inflammation. This also increases your chances of getting an eye infection, which can be serious. Sometimes it can lead to vision loss. Moreover, dry eyes frequently occur for those who wear contact lenses.

Fortunately, wearing glasses frees you from dry eye discomfort that can occur from the frequent use of contact lenses. The risk of hypoxia-related complications is decreased, which lifts a heavy burden off your shoulders.

3. You’ll enjoy more freedom.

One of the immediate advantages of wearing glasses instead of contact lenses is you regain your freedom. With contact lenses, comes planning, scheduling and baggage. Lugging around eye drops, lens cases and solutions is a burden. Ensuring you remove your contacts on a schedule and using rewetting drops throughout the day is also inconvenient. What’s fantastic about eyeglasses is they only require a little cleaning rag and a sturdy case.

Advertising

Imagine you are an outdoor person who likes overnight camping or you are planning to hike a Colorado 14er. Carrying solutions and other contact lens paraphernalia weighs you down. Eyeglasses will give you the freedom you need in these situations. Or, perhaps you spend a lot of time traveling on business. Having the freedom to take a nap on a long flight without first removing your contact lenses in a tiny, turbulent bathroom is an amazing benefit you will certainly enjoy.

4. You’ll emphasize your signature look.

A signature look is not just for artists, designers and those who are famous. Anyone can establish a signature look, and wearing glasses is an excellent way to determine it. When I think of a signature style defined by wearing glasses, John Lennon, Buddy Holly, Jackie Kennedy and Tina Fey come to mind. Even fictional characters, such as Clark Kent, Claire Underwood and Noah Bennet have an unforgettable look, which is defined by their eyeglasses.

Is your style preppy, hipster, classic, bohemian, high-fashion or rocker? Do you have your own unique look? When you start wearing glasses, you can play up and define your unique style. For example, bold spectacles will completely transform you from “meh” to “geek-chic.” Or, a beautiful pair of designer frames will accentuate your high-fashion look.

5. You’ll see better at the end of a long work day.

I spend a lot of time on my laptop each day. Before switching to eyeglasses, by the end of a long work day my contact lenses would dry out and I felt as if I was looking through foggy windows. My eyes would be red, tired and sometimes they would twitch. Now, when wearing glasses, these problems are virtually eliminated.

Like me, a large number of people spend hours each day using computers and mobile devices, which can lead to Computer Vision Syndrome or eye strain. Prolonged use of these devices contributes to dry, watery and tired eyes, and even blurred vision. These problems are exacerbated by contact lenses.

Advertising

When wearing glasses, your eyes will feel more fresh and invigorated, especially if you choose modern eyeglasses with anti-reflective coatings. These coatings provide improved comfort when using computers or other devices for long periods of time by reducing glare. They decrease glare by minimizing the light that reflects off the surfaces of your eyeglasses. As an added bonus, they improve night driving by increasing your field of vision and reaction times.

6. You’ll save some cash.

Contact lenses are expensive. With Hydrogel contact lenses, you typically pay $250 – $350 in the United States for a yearly supply, depending on your lens prescription. Solutions and drops can add up to nearly $350 yearly. Considering most contact lens wearers also purchase a pair of prescription eyeglasses and sunglasses, these costs really add up.

The cost of eyeglasses varies depending on the frames, lens category and add-ons. Nonetheless, an important fact to consider is that you can purchase many eyeglasses online that start at $95. The cost of eyeglasses increases with progressives, complicated prescriptions and add-ons such as photochromic lenses that darken when you go outside. However, the costs are typically less than with contact lenses. Even with all of these add-ons considered, most people who ditch the contact lenses and start wearing glasses save money over time.

7. You’ll emphasize your best features.

With carefully-chosen eyeglasses, you will emphasize your best features, while deemphasizing the features that you don’t like as much. Shape, detailing, color and fit can make your look.

For example, perhaps your eyes appear droopier than you wish or your forehead and upper-face are narrow. In this case, wearing glasses with cat eye frames will give your eyes a natural lift. Or maybe you have beautiful blue eyes and you want to highlight this feature. In this example, choosing eyeglass frames with a color that contrasts from your blue eyes, such as copper or red, will accentuate your amazing eyes.

Advertising

8. You’ll be more memorable.

Looking like everyone else is boring. One of the overlooked benefits of wearing glasses is you will stand out in a crowd. The uniqueness of your style will make you more memorable, which is a great asset in our competitive world.

Imagine you are interviewing for a job against ten other candidates. What can you do to stand out? Wearing glasses will give you a unique, memorable style, which will get you noticed.

Featured photo credit: Аня в очках / xvire1969 via flickr.com

More by this author

Marilyn Rogers

Marketing Consultant | Content Strategist | Freelance Writer

Five Reasons Why Consuming News Excessively is Bad For Your Health How You Deal With A Problem Largely Reflects Who You Are Study Finds Yoga An Effective Cure For Migraine Headaches Doctors Tell Us How Hiking Can Change Our Brains 8 Tips to Set Up Your Home Office for Serious Productivity

Trending in Beauty

1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

Read Next

Advertising
Advertising
Advertising

Last Updated on February 20, 2019

13 Tips to Face Your Fears, Grow with Them and Enjoy the Ride

13 Tips to Face Your Fears, Grow with Them and Enjoy the Ride

Fear. I spend my life talking about fear — fighting fears, fixing fears and understanding fears. And yet I doubt I get 10 calls a year from people saying “Mandie can you help me fix my fear?”

Why is this so critically important to you?

The realization for me is that fear is not the fundamental driving force in your life it’s what regardless of whether I’m talking to a doctor, a teacher, a CEO’s, a senior citizens or teenager – every single one of those conversations has a direct correlation with your world.

Fear can range from the overwhelming desire to look away or stop in your tracks to literally fleeing your country and the life you knew. In this article, I will share you with 13 tips to face your fears and enjoy the ride.

1. Know That Fear Is Real, but Can Be Overcome

Right now around the world people are facing fear — real fear. Fear that I pray my children and I will never experience. Does that lessen my fears or your fears in your relativity safe 21st century life?

When I look at the world we all live in, I find that fear like so many other emotions can mean so many different things to so many different people:

  • The child who has to be physically dragged to their first day of school.
  • The man facing the judge.
  • The woman with her hand poised over the buttons over her phone because she has to walk down a dark corridor late at night alone.
  • The man as the surgeon says “count backwards from 10 Mr Smith.”
  • The woman that’s told “We are sorry, we can’t help you.”
  • The man that faces the empty circle of a gun and prays for his very existence.

These and a million more (Portrayed in every kind of movie, book or song you could imagine) are what make us human. We face fear and somehow move forward or are stopped in our tracks.

Like the rabbit in the headlights of the car that veers off through the field away from the tyres of the car or stays still praying for salvation. Like someone will save them. Sound familiar?

Fear is huge. Fear is everywhere and yet fear can be overcome, controlled and can even be a power for good.

2. Accept Your Fear

Firstly if you aren’t facing the barrel of the gun, atrocities that make the news or impeding death, that’s a good start. However it doesn’t mean your fear is any less real.

We are quick to say “I can’t moan, my life is not as bad as X.” While in theory, that’s honorable your appreciation of Mr. or Mrs. X’s horrific life won’t change anything directly. So accept your fear is relative to you.

And here’s what can be done.

Advertising

3. Get Some Perspective

I found myself asking anyone that would answer “what is your worst fear”. The answer that intrigued me the most came from my daughter (15 years old and she usually has a copy of Fight the Fear – my book – in her school bag so she can help someone else be as positive and confident as her. No matter what life throws up.)

And her fear, surprised me — heights. I pointed out that we live in a sprawling bungalow (one storey) and the highest she goes is two storeys’ at school! She laughed but added, fear isn’t like that Mum. I know it’s not a real fear, but it’s like when you stand on a chair and feel unsafe.

That girl will go far. Because she truly gets fear.

We know something is scary and yet we still do it. Why? Because we have a perspective to the fear. When you lose perspective, it can feel too big, and too scary.

So look around you to get some perspective on your fear:

  • Are you really at risk?
  • Will this kill you?
  • Which leads us on to..
  • If the worse was to happen what would it be?

4. Hold a Hand

As a coach, it is my job to holds someone’s metaphorical hand and help them face a fear.

Like the child petrified of the thunder storm or the teen that can’t get back in a car again after failing their test, your job as a parent is to reassure, encourage, enable and motivate someone to face something that ideally they never would choose to again.

We know many of our fears aren’t real. However, it is only when someone guides us with love, respect, lack of judgement and safety are we able to get through fear. And trust me, you can get through your fears. I’ve seen it so many times.

Ask yourself:

  • If the worse were to happen, what would that be?
  • Could that really happen?
  • If the worse did happen, how would you recover?
  • If the worse were to happen, what would you need to do next?

By seeing fear as not the end destination but part of being human, you can see through it’s wily evil ways and move forward.

5. Know Whose Hand You Hold Either Physically or Emotionally

This helps with fears for the rest of your life.

Think of someone you can always rely on (and ideally you won’t just answer yourself because that adds a lot of pressure to your existence!) And you will find that you’ve already found a way to get through fear.

Advertising

The beauty of this is that it means that fear becomes part of life not something to be feared and shied away from.

It means you know you can turn to your friend, partner, colleague, parent, sibling and say “Right I need to deal with this, and I’m going to need you to help me.”

For one moment, think about it from the other person’s view point. When we get to help other people we feel valued, loved, respected and lots of other positive emotions and we get a good dose of positive chemicals setting off in our bodies too.

Your fear, and your determination to fight it, helped someone else too. Now that’s cool right?

6. Understand That There Are Some Things Fear Will Never Touch

I like to find role models in life — people who have faced heroism, history changing moments, war, atrocities, miracles, life saving inventions.

Not everyone was looking for greatness, however they all found it. And one of my favourite books to date is written about Alistair Urquhart, the forgotten highlander. If this doesn’t get turned into a film in the future, then no man’s story is likely to.

Alistair went through the most horrific experiences in the 2nd world war. If you think of one of the awful things that happened back then in our world, Alistair went through at least 3 of them! Asked afterwards how did you cope? He talked about how whatever they did to his body, no matter how they starved, tortured, threatened or mocked him, they couldn’t have his mind. In his mind he was free.

Of all the people’s voices I’ve heard in my head over the years, this is one of those statements that reminds me anything is possible if you have faith and hope.

Look for the things in life that fear can’t touch. They will create confidence and faith for the future, whatever you face. And they will give you a sense of why being you is awesome.

Of all the billions of people on this planet, no one will have an answer identical to yours!

7. Process Your Fears to Carry on with Life

Being brave is not about sticking your chest out and smiling regardless of what hell you endure. It is about finding a way to emotionally process your fears to be able to keep going.

I have a tool kit of things I can rely on – tools, strategies, techniques. They include people to hug or talk to, music. hobbies, walks on the beach and even my favourite food. It sounds mad but at the times where I have questioned “how will I get through this?” I’ve found immense joy in doing the most unlikely of thing that makes me smile.

Advertising

It may be a short lived moment of happiness. However, it reminded that nothing stays the same and I can find away.

One client told me that it was crazy when it felt like their world was falling around their ears to run a bath to the brim (you don’t waste water) get the best bath oils, light too many candles, lock the door and drink a glass of bubbly (champagne is only for special occasions.)

Did that moment fix the disaster that my clients life felt? No, however it gave them a moment of calm and the brain is far quicker to find solutions, resolve and motivation to keep going when you do that.

It may feel like madness to do something you love, however it can be a powerful way to help you find solutions to the fears you face in life.

8. Assume the Worse

If you read the statement from the client above. Notice how they assumed it was wrong to fill the bath up to the top? How bubbly is only for special occasions?

Think how naughty they felt to be doing something that was not allowed?

  • Think about what age it may have made them feel?
  • Think about how they feel about champagne?
  • What special moments it’s been a part of in their lives?

And you can see how the assumptions they made about their “right” to have these things was not healthy.

When I drag the assumptions out of people’s words for them to see, they are often struck by how negative the words make them feel.

Don’t assume your words aren’t impacting on you. You can go through fear and actually enjoy the ride when you take the time to understand how you are letting words get to you.

9. Take a Fear That Feels Insurmountable Right Now.

If you were to repeat it to me out loud, what would you say?

Would you have blame on yourself in there? Would you assume others can do it and it’s just you? Would you feel small, unsuccessful, useless, unworthy?

Usually, when you do this exercise, you are able to spot the untruths that run wild in your head convincing you that you are doomed. And rarely when we are faced with our assumptions is there is a lot of evidence to them.

Advertising

10. You Are Not Defined by Your Fear

One fear does not define your life – be mindful of that. It is likely to lead you to thinking of all the times you’ve succeeded and bring a moment of calm, confidence and faith back to you.

11. Go with Fear

When you learn to go with fear, you could find yourself actually having fun, no seriously – having fun.

I have a few amazing clients I’m working with right now who would describe themselves as life long worriers, or pessimists. In the past that has served them well, enabling them to keep safe, steer clear of risks and even develop strategies in the event of disasters. However, now they find it’s becoming hard to break the cycle and they really want to because it’s holding them back.

Notice how they’ve found their hidden fears and want to face them?

One client said “I knew this was going to be tough, and I knew I couldn’t fight it alone and I knew you would be the one to help me.” Before I sat an incredibly successful, confident, capable business owner with a family and a social life to die for.

However, I’ve learned that the most successful looking lives can hide things that impact on life, success, love, happiness and business.

We didn’t start with the fear that they felt was holding them back, we broke the fear down, and found lots of little obstacles that had been deemed as “life” and “unchangeable” and “that’s just the way it is” by developing awareness to the little steps on the road to their obstacles to happiness and success they were able to tackle them in a different way.

12. Discover Great Skills in Your Scary Moments

And in that clients words “I came here to work with you to grow my company, and my own personal skills. I didn’t expect to get the children to be cleaning up after themselves and my partner being more attentive! It all feels a little magic.”

The moral is that out of the scariest of moments, we can find great skills we didn’t know we had. Find better, healthier, happier ways to live and find ways to enjoy life more. (And have a bit of magic!)

What a great place to be in ready for the next fear that thinks it’s going to get in the way of you, right?

13. Own Your Fear

Think back over these tips and come up with at least one example for each one. Write them down. Put them on your phone. Turn them into a piece of art. Turn them into a poem. Frame them. Go for a fast walk across the fields, beach, down town and repeat these things in your head to the sound of your feet on the ground.

We rarely take the time to appreciate how far we have come, how much we can achieve or what we are capable of – by really owning the tips in this article you will have given your brain a big fat dose of “Damn right I can do this!” and the motivation and accountability to say “Let’s find a way” through any fear.

You can’t help but feel good when you see that can you? And fear doesn’t stand a chance, does it?

More Resources About Fighting Fear

Featured photo credit: Ben White via unsplash.com

Read Next