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8 Reasons Why Introverts Are Irresistibly Attractive

8 Reasons Why Introverts Are Irresistibly Attractive

Perfection is achieved, not when there is nothing more to add, but when there is nothing more to take away.

– Antoine de Saint-Exupery

When I was growing up, I thought there was something wrong with me.

Throughout my high-school and early college years, I found myself lacking social confidence and struggling to feel comfortable in social situations.

I had an intense fear of conflict. I was a people pleaser, perfectionist, and I always feared approaching big groups. I never rose my hand in class, and I often dealt with a paralyzing over-analysis of even the most simple social situations.

Perhaps worst of all, I couldn’t attract women to save my life.

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I knew I had to discover more about myself, and find out how I could use my own strengths to my advantage.

As I developed my own style that eliminated my fears of talking to new people, I found myself able to express a new-found authenticity. I became comfortable in my own skin and was constantly learning how to improve my social skills, while at the same time using solitude to manage my energy and focus.

Here are just a few of the ideas I have learned that make introverts irresistibly attractive.

They excel at intimate connections

Introverts are very deep people. Whether it’s interactions with others, understanding the meaning of things, or learning skills, introverts want to get to the root of whatever they’re after.

That being said, they don’t often have the energy to pursue deep interactions with a large number of people. Introverts tend towards deeper interactions with a few people, as opposed to shallower interactions with a lot of people. If an introvert is interested in you, they will open their soul to you.

They will listen to you

Introverts are a type that often listen more than they speak. They crave understanding more than being understood. They want to hear others’ opinions and stories to try and piece together who they are.

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Everyone wants to be heard. As attention spans shrink in our technology-centered world, introverts make people feel important when they give them their precious energy and focus in hearing what they have to say.

They are sensitive

Studies show that introverts are physically more sensitive than extroverts.

In a recent study, lemon juice was placed on the tongues of both introverts and extroverts. Introverts were found to have salivated more when subjected to the lemon juice. This study shows that introverts’ brains are more responsive to stimuli, and this greater response means that introverts are more sensitive to external events.

Introverts feel what others feel. This can range from intense feelings of guilt when they feel like they might have upset someone, to strong feelings of happiness and fulfillment when they do something positive for someone else.

They love deep conversation

Introverts would rather talk about values than the weather. They would rather talk about childhood events that shaped someone’s life as opposed to learning what someone had for dinner last night. They love to talk about things they’re passionate about, and once they start, it can be hard to get them to stop.

These kinds of deep conversations can form a strong connection between two people, and make them feel like they’ve known each other for years. Making yourself vulnerable and talking about deep topics is critical for building attraction.

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They use solitude to improve themselves

It’s no surprise that introverts spend more time in solitude than extroverts. During this alone time, they aren’t just staring blankly at a wall.

They’re reading a fiction novel that excites their imagination. They’re reading “how-to” books, studying great characters in movies and TV shows, and listening to music that makes them feel a certain way. Introverts are always looking for more knowledge, more skills, and more ways to improve themselves.

They aren’t easy

One of the greatest assets of an attractive introvert is their mystery. They don’t share everything with everyone, and they like to keep it that way.

They are quiet around some, and loud around others. They keep people guessing, and can make others feel like they have earned their interest. Introverts are at peace with the fact that some people will never understand them. This lack of complete understanding can spark a curiosity that quickly builds into attraction.

They keep it real

Introverts are not usually salesmen. They’re not known for their ability to spin reality into something that sounds better than it is. What you get from an introvert is an authenticity that can be seen as refreshing and attractive.

They are better at delaying gratification

Introverts are less impulsive and spend more time thinking things through. They are more willing to make sacrifices in the short-term to achieve something greater for themselves and others in the long-run.

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Introverts can be insanely attractive. It just might take some time and effort to get them to open up.

As humans we value things that are scarce. Introverts provide this scarcity in an intriguing way that creates meaningful, lasting relationships.

If you’re an introvert, you might often think that you have to have “more” in order to be attractive. You know what’s more, though? Less is more. You don’t necessarily need more stories or funny lines, you just have to learn how to unleash the skills you do have in the most powerful way.

Featured photo credit: unsplash.com via pexels.com

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Nathan Adlam

Professional Boss

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Last Updated on December 17, 2018

Why You Think You’re Not Good Enough and How To Believe in Yourself

Why You Think You’re Not Good Enough and How To Believe in Yourself

Have you ever wanted to say something at work, but a little voice of doubt crept in and said, “what if you are wrong”?

Maybe you wanted to apply for that promotion or ask that special someone on a date, but something kept you from taking action. When you think you’re not good enough, you tend to fear the outcome and lack faith in your abilities. That is why it is vital you discover how to believe in yourself so you can accomplish your goals and create your dream life.

Whatever your situation, the fears and self-doubt your false beliefs create will always stop you in your tracks. Identifying the beliefs that cause you to sabotage your life is the first step to removing them.

Self-doubt causes inaction, and inaction leads to regret. When you are not following your passion and living your dream life, you are left with a lot of questions:

  • What if I took a chance on myself?
  • Could I have had a better life if I took more risks?
  • Am I be satisfied with the legacy I am leaving behind?
  • What could I have accomplished if I did not settle for less?

So why would you think you’re not good enough?

1. Parenting

The perception you have of yourself is based on your past experiences. There are studies that show children mimic everything from their parents ability to regulate emotions, to their parents belief about money.[1]

I have had clients who did not believe they were good enough because they did not receive any positive reinforcement as a child. When they were young, their parents were extremely overprotective.

Think of your childhood challenges like dragons you had to slay. Each obstacle you overcame was another dragon you successfully removed from your life. As you slay more dragons, your self-esteem and confidence increase. When someone has overprotective parents, their parents end up slaying the dragons.

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As a result, the child builds more confidence in their parent’s abilities, while still doubting their own.

If you are never encouraged to slay your own dragons, you start to doubt whether you can. It is only natural for a child to conclude their parents are always helping them because they think they need it. This child ages into an adult who still believes they are not good enough. They seek the help and confirmation of others, and they rarely stand-up to opposition.

Solution: Slay Your Dragons!

If you want to believe in yourself, you are going to have to take steps to rebuild your trust in yourself. Start by keeping your word to others and arriving on-time. By showing yourself that others can (and do) trust you, you are going to feel more comfortable trusting yourself.

As you move onto larger and more challenging tasks, you have built a foundation of trust in your ability to keep your word. Next, you are going to want to reclaim your sword from others. At first, you may want to confide in whoever it is currently slaying your dragons.

Understand if it is your parent or someone who loves you, they want the best for you and mean well. You are simply going to tell them that you want to do the work, and will ask them for their thoughts in the planning phase. Feel free to check in with them and give them updates on your progress, while making sure they understand you are wanting to do the work yourself.

Then when the task is completed, let them know so you can celebrate together. Now that you have slayed your own dragon, you can start to reclaim your confidence. By you utilizing them as your guide, you get the added bonus of someone you respect and admire, telling you how amazing you are.

Think of it like a symbolic passing of the torch. Now, you are both dragon slayers. Which means all the positive attributes you attributed to them slaying your dragons, now belong to you.

2. Over-Exaggerating and Oversimplifying

Your past experiences may involve you or someone close to you failing. When you experience failure, you can lose your desire to continue. This has less to do with whether you are brave or scared, and more to do with the fact that your mind does not like failure.

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No one enjoys participating in events in which they under-perform. Outside of the usual reasons of embarrassment, feelings of inadequacy, and fear of failure – it is simply not fun.

Who wants to play baseball if they strikeout every time it is their turn? Would you enjoy singing in front of an audience if you were booed off the stage every time you performed? I could go on, but I think you get the point.

The thing about those two examples is no one really strikes out “every” at-bat. It is also unlikely someone could be booed off the stage “every time” they performed in-front of an audience.

What ends up happening is you oversimplify and exaggerate your past experiences and then your mind believes you. If you believe you are not good enough to ask someone on a date because they “always” tell you no, then do not be surprised you never muster the courage to do so.

If you want to overcome these feelings of inadequacy, start by changing your beliefs. This exercise does not need to be complicated. If you believe you strikeout every time it is your turn, I want to you to go to a batting cage and keep swinging until you hit the baseball.

When you experience success, I want you to take a mental note, write it down, or have someone video it. This is your proof that you do not always strike out. Then, whenever your belief that you are not good enough resurfaces, you are going to replay that video.

Regardless of the situation, you can find a successful experience that you are overlooking.

Solution: Read About the Failures of Others

It sounds a little crazy, I know, but reading about the failures of other successful people will improve your confidence. In a study conducted by Columbia University, they found that teaching students about the failures of great scientists encouraged them to do better.[2]

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When you are battling fear and self-doubt, you tend to over-exaggerate the abilities of others and diminish your own by comparison. You start to believe the successful are successful because they are courageous risk-takers, who do not take no for an answer. You tell yourself, they are meant to succeed, while you on the other hand are not.

When you are able to relate to the successful, you start to realize they have the same struggles and challenges you do. The only difference is they kept going.

Now it is not a question of whether you can succeed, it is a question of whether you want to succeed.

3. Undervalue Yourself

What is the main difference between someone who believes they are good enough and someone who does not? The person who believes they are good enough understands they are a person of value.

What I mean by this is if you do not believe you are worth being listened to, you will not have anything to say. If you do not believe you are good enough to be respected and treated as such, you will accept and rationalize all kinds of mistreatment.

There is an old saying that we are treated as we allow ourselves to be treated. When someone has the confidence and self-esteem that commands respect, they will not accept being treated any kind of way. However, if someone does not see themselves as worthy, they will remain in toxic situations because they do not believe anything better is on the horizon.

Dr. Jennifer Crocker, who worked on a series of self-esteem studies, found in her latest research that:[3]

“College students who based their self-worth on external sources–including appearance, approval from others and even their academic performance–reported more stress, anger, academic problems, relationship conflicts, and had higher levels of drug and alcohol use and symptoms of eating disorders”

Solution: Internalize Your Self-Worth

Instead of valuing yourself based on the awards, recognition, and accolades of others, you need to search internally. By basing your perception of yourself on your core values, you can regain control over self-image.

Instead of focusing on things that are outside of control, keep your mind on what it is that makes you special. You are not defined by your job, relationships, religion, or education. Rather, you are defined by the manner in which you participate in these things. You may be a creative, hard-working, and compassionate person; and that shows up in every thing you do.

Understand that you do not need to be creative, hard-working, and compassionate all the time to consider yourself these things. You are not trying to be perfect, but you are trying to connect with your true self.

By understanding the similarities in which you tackle objectives, you will build a consistent and powerful self-worth that stands apart from external confirmation.

Final Thoughts

Do not allow your past experiences do dictate your future success. You do not want to look back on your life and have a lot of questions and regrets.

Build trust in yourself by taking action today. This will help you build the confidence you need to believe in yourself and your ability to become the champion of your life.

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Featured photo credit: Riccardo Mion via unsplash.com

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