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5 Positive Mindsets That You Should Have To Get Over A Breakup

5 Positive Mindsets That You Should Have To Get Over A Breakup

Every break up hurts. You lose your self-esteem and your emotions are bruised. Sometimes you may think that it will take forever to heal and you start to ask yourself questions like, “am I a worthy person to be loved,” or “can I be loved again?” A lot of thoughts of unworthiness suddenly swing through your mind and you wonder if you will ever get out of such a situation.

The truth is that although every breakup is hard, it can serve as a step in the right direction. While the present may see gloom and tortuous, there are always amazing possibilities. To tap into what lovely possibilities that awaits you, it is time to develop a positive mindset and look at the bright side of what you are going through. You should never succumb to the negativity of what has been lost rather you should consider the master of what interesting and exciting prospects await you. It is time to envision and picture your new relationship will be like. With these five positive mindsets you can get a grip of where you are and get over your breakup as soon as possible.

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Sometimes it is better to leave a relationship broken because like a glass it only hurts trying to fix them and put them back together

Not every story is meant to end the exact way we want it. Most times we do nurture selfish inclinations that we could have either made a great couple and we could have lived together happily ever after. However this is not always the case. Although a sad truth, it is always a better option to move on since not all relationships can be fixed.

No one loses love. When it is not reciprocated it has a way of flowing back to soften and purifying the heart

There is nothing wrong in the act of loving. Actually it should be an act of giving without expecting anything in return. So focus on what you have to give and know that nature has a way of rewarding such act of goodness.

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It is not about the wrong person who walks out of your life, it is about offering something beautiful to the right one

There is no reason to be cynical or bitter about love. If the person was right for you there is no reason for them not to appreciate something so beautiful. However what treasures you have within should be for the right person when they come along.

Letting go of the life we planned is the best way to earn the life that is waiting for us

Every experience whether negative or positive defines who we are. If you want to get the best out of your present situation you have to see the possibilities of growth rather than holding on to what is lost. Getting over the negative experiences of a terrible breakup will push you further to experiencing something better eventually. While you may be reminiscing over the life and possibilities of things that may have happened before the breakup, the brightest future can only be attained out of a forgotten past.

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Letting go does not mean that you do not care about someone anymore. You are simply willing to take the chance of having control over yourself

While you might want to cling on to thoughts as “what might have been” or “where he/she must be without me” you should understand that you do not have any control over your exes. Every relationship is a choice for every individual involved. If they want to leave, there is nothing you can do about that. It is up to you now to accept the situation, let go, heal and aspire to be a better person with more interesting prospects.

Featured photo credit: http://www.photopin.com via photopin.com

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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