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5 Money-Saving IKEA Essentials That You Shouldn’t Miss

5 Money-Saving IKEA Essentials That You Shouldn’t Miss

IKEA is everyone’s go-to for great home essentials. We love the clean lines and simplicity, and easy-to-build pieces. But we shouldn’t be buying less expensive items and then be paying an arm and a leg on utility bills. These five product types available at IKEA are not just essentials, they’re also cheaper than alternatives on the market. This means you won’t have to dish out your kids’ college savings just to afford them or put aside that money you were saving to redesign your home. PLUS, they will save you a lot more in years to come. Don’t miss out on these great items.

1. Rugs and Curtains

Living room

    A lot of homes lose heat through the floor. Because of this, investing in area rugs is an easy, low-cost way to save on those heating bills. Putting up curtains on windows and glass doors can also save you on heating and cooling. Curtains can block the heat from the sun during hot summer months and they can also keep the heat inside during the wintry months. Both rugs and curtains come in so many colorful options at IKEA, so they’re not just energy efficient, they can also give your home a bit of a facelift too. Choose from some stunning designs to pair with your sliding barndoor hardware and you won’t have to sacrifice your design personality.

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    2. Refrigerators

    Refrigerator

      Refrigerators are one of those appliances we have to keep running all day, all night, always. But they sometimes sap more energy than necessary. Most new refrigerators or freezer models are being made more energy efficient than older models. Replacing an old one can save you a little extra money, plus it uses up to 40% less energy than older, outdated models. The newest IKEA refrigerators have been rated A+ or A++, compared to the B- or A- ratings of older appliances.

      3. LED Lights

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      LED lights

        About a quarter of energy consumption is through lighting, but IKEA’s LED lights use about 85% less energy than older bulbs. IKEA has switched all their lighting options completely over to LED. But with their new designs, lighting can also become more fun and beautiful. Not only that, but LED lights come in a wide range of sizes and work with all fittings, so you don’t need to replace your favorite lamp or fixture.

        4. Faucets

        Sink

          With larger families, or even just forgetful family members, saving water can seem like a big ordeal. But IKEA has bathroom faucets that save up to 50% of water and kitchen faucets that will save up to 30% of water use. You can begin to save money on water utility bills by focusing your water-saving efforts at the source. With these new IKEA faucets that come in a great variety of wonderful styles to fit you home’s design theme, you can save without having to change your family’s habits.

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          IKEA also has some great new designs for washing machines and dishwashers that also focus on water efficiency. With these great appliances you won’t feel like you need to start hand washing all your dishes just to save a little cash. You can rest easy knowing that the machine is doing all the hard work for you.

          5. Stovetops

          Stove

            IKEA has some great options for stovetops with new induction technology. Don’t sacrifice your good cooking to save, rather, invest in a new cooktop that heats up the pan (not everything around it, which can result in greater heat loss). Not only do these stovetops save energy, they also work better than older glass-ceramic appliances. IKEA also has great pots and pans to compliment their energy-efficient stovetops.

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            These IKEA essentials are not only energy-efficient, helping to preserve some of the most precious resources the earth has to offer us, but they also save you and your family money. Investing in some of these items will help your family become more eco-friendly and your utility bills will be a little more forgiving.

            Featured photo credit: IKEA/ Gerard Stolk via flic.kr

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            Paisley Hansen

            Freelance Writer

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            Last Updated on December 9, 2019

            5 Simple Ways to Relieve Stress Effectively

            5 Simple Ways to Relieve Stress Effectively

            Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

            Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

            Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

            1. Get Rationally Optimistic

            Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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            This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

            In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

            The result: no more mental stress.

            2. Unplug

            Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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            How on earth do you unplug your mind? Simple: just meditate.

            It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

            Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

            3. Easy on the Caffeine

            Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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            Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

            4. Attack Mental Stress Via the Back Door

            That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

            How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

            • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
            • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
            • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

            While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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            5. Good Old-Fashioned Exercise

            This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

            The result: mental stress will be gone!

            So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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            Featured photo credit: Radu Florin via unsplash.com

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