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If You Find These Moments Familiar, Your Relationship Is Going To Last

If You Find These Moments Familiar, Your Relationship Is Going To Last

How many people do you know that enjoyed a wonderful relationship for a period of time and then things fell apart? Maybe that’s you. In fact, you may be wondering if the relationship you are in right now will go the distance. I’m here to tell you how long a relationship lasts is not a mystery. Relationships are built in moments, not years.

I married my amazing wife nearly 25 years ago. Our relationship is crazy happy and we love spending time together. Our happiness comes from what we do throughout the day — every day. Perhaps our experience can help you live in daily love just like us.

Here are moments to look for (or create) to make sure your relationship lasts.

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Moments of Joyful Service

Earlier this evening, my wife was working on dinner. When I said, “Thank you for cooking dinner,” she turned and replied with a smile, “Thank YOU for cooking dinner.” You see, we were making dinner together. I wanted to show my appreciation for her effort. Neither of us especially enjoys cooking. However, we are happy to cook for the other. We do this mundane task with joy. Why? Because the task must be done anyway. Doing it as a joyful service keeps out the poison of resentment. Completing a task in this manner gives it special meaning. Look at it like, I’m not just making dinner, I’m making dinner for the one I love. Look for moments to serve with joy.

Moments Filled with Words of Endearment

I almost never call my wife by her given name. I use terms such as “my love”, “pretty girl”, and “love of my life”. Such terms remind her of how much I care for her, but more importantly they are a reminder for me. It’s hard to be upset with someone you call “my love” multiple times a day. Every time I call her by those terms of endearment it burrows into my subconscious, constantly reinforcing the bond between us.

A note to the opposition, referring to your spouse as “the old ball and chain” or “my old lady” has a reinforcing negative effect in your subconscious and is an insult to her. Always refer to your loved one in a positive manner. Use your speech to create moments filled with words of endearment.

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Moments of Compliments

What do your friends think of your loved one? Their opinions of your special person come from two places: interactions your friends have with him or her, and what you say about your loved one. When I am speaking speaking with someone and the topic of marriage comes up I am unfailingly complimentary to my wife. Don’t put me on a pedestal here. I just know how blessed I am to be married to her – and I want it to stay that way. Telling her in person is great, but if she hears it from a third party then it is even more powerful.

How many times have you heard someone complain about their spouse? I’ll bet you quickly decided either the speaker was a jerk or they had married a terrible person. Now, what do you think when someone praises their spouse… when the spouse is not even around? Or better yet, in a situation where their spouse is likely to never to know about it? I speak in front of a lot of groups, often about relationships. My wife isn’t in the audience, but I talk her up anyway. Like the previous point, complimenting her whether she is around or not reminds me just how special and precious she is to me. Be careful to frequently create moments of compliments.

Moments of Love

I realize this one seems obvious, but stay with me here. One thing we learned very early in our marriage is that not everyone feels love in the same way. In his wonderful book The Five Love Languages, Dr. Gary Chapman reveals the curious truth that most of us are showing love incorrectly to our spouses and loved ones. He likens it to one person speaking English while the other only understands Chinese.

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One of the greatest challenges to making a relationship last is discovering and learning to love each other in a way that is understood. My wife’s love languages are quality time and physical touch. Do you know what I do? I spend time every day sitting down and talking with her. When we walk together I reach out and take her hand. I consciously love her in the ways that make her feel loved.

I can’t recommend Dr. Chapman’s book enough. We’ve repeatedly taught classes based on his principles. Take the time to find out what makes your loved one feel love, then spend every day using what you have learned. Create moments of love for each other.

Conclusion

There are no secrets to making a relationship last. It is simple, but not necessarily easy. The simplicity is in making moments every day that show service, endearment, compliments, and powerful love to another person. The challenge is to be consistent, but you can do it!

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Let love be your motivator.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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