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Why Early Risers Are Great Partners

Why Early Risers Are Great Partners

Everyone knows that the early bird gets the worm. But few people realize that there are many traits of early risers that also make them great partners.

There are plenty of great things about waking up early. Not only do you get to watch the sunrise with your morning coffee but you also get extra time for yourself.

Of course, there’s nothing wrong with sleeping in. But those who chronically sleep past their alarms can learn a lot from those who are up with the birds. Not only do early risers have more hours in their day but they often use them wisely.

Here are five reasons why early risers make great partners:

They Are More Proactive

Even for the most alert morning people, it takes a certain amount of stamina to let both feet hit the floor so early in the morning. As a whole, those who are up with the sun are more proactive than night owls. They are more likely to take the world head on rather than procrastinate.

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This translates into being a good partner because they are more likely to be direct about their feelings. They are also more open to change. But beyond this, early risers are more likely to get involved in working to become better in their relationships for their partners.

Being proactive in a relationship leaves less room for stagnancy and resentment. These are two of the biggest serious romance killers.

They Are More Successful

It has long been established that those who get up earlier are more successful than those who hit snooze. One study showed that students who identified as early risers had a full point higher GPA than those who doze through the morning.

Of course, most of the world’s most financially successful people are all out of bed well before seven in the morning. Many have done more before 9 AM than most people do all day.

But does success in the classroom and the boardroom make early risers better partners?

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It can. When someone is happier with their professional life and fulfilled in their roles at work and school, they can share that success with their partner. It is more fun to be with someone who is successful at their job than someone who struggles to make it through the day.

They Are Happier

Early risers suffer less stress than those who speed through their morning routines. It’s not hard to imagine why. When you can get up and enjoy a leisurely start to your day, you are much more relaxed than if you are still shaving as you walk out the door.

For many people, mornings are when people are at their crankiest. The stress associated with mornings only makes it worse. Needless to say, some of a couple’s most bitter fights happen before lunch time.

But when you start your morning off on the right side of the bed, you are likely to be happier and have more patience through the rest of the day.

At the end of the day, happy, patient people make better partners than morose and anxious people do.

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They Are More Productive

Early risers are more productive. This productivity comes as the result of almost every quality on this list. Happy and proactive people are naturally more productive than others.

A productive person makes a great partner because they are more likely to share in the responsibilities that come a relationship. People who enjoying getting things done will be more likely to do their fair share of work around the house. They’ll make sure all the electricals are in working order and dirty dishes don’t stay languishing in the sink. They are also happier to pick up the slack if their partner needs a break.

They Are Healthier

Early risers are healthier for a few reasons. The primary reason is that many early birds use the extra few hours to get a workout in before work. They also have time to cook and eat a nutritious breakfast which sets them up for the rest of the day.

Since early risers are more proactive and more productive, they are more likely to stick to a long term work out plan. Regular exercise has proven to be one of the essential components for long term health.

Having a healthy partner is great for everyone. Most people do not enter a relationship looking for a physically health partner because it is naturally a part of our mating process. This happens for a few reasons. Not only do healthier partners live longer lives but they usually produce healthier children. They also do not feed any hidden unhealthy habits in their partners.

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As it turns out, the only disadvantage of dating an early riser is the early alarm.

There is much to be said for starting out your day with peace and happiness. Early risers are happier, healthier and just more fun to have around.

Featured photo credit: Loren Kerns via flickr.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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