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These 9 Amazing Things Will Happen When You Show People Who You Really Are

These 9 Amazing Things Will Happen When You Show People Who You Really Are

It’s hard to show people who we truly are. We’re taught that if we don’t build massive walls of protection we’ll get hurt, and it’s these walls that our true selves are hiding behind. The result is us living within the expectations of others and forgetting to take care of ourselves and live our own lives.

Our lives become about everyone else and not about us. We start interpreting ourselves and our lives based on how others are interpreting themselves and their lives. It then becomes a competition on who can externalize themselves the best. You only have to look on Facebook to see this. When you start showing people who you really are, none of this matters. You start to realize that competition is exhausting, boring, and pointless. It becomes a waste of energy that could be better used on positive pursuits.

When you start showing people who you really are, a number of amazing things happen.

1. You’ll have confidence in yourself

This confidence will mean that you’ll be able to achieve anything you put your mind to. You’ll realise that the only person holding you back is you and that your potential is limitless. Want to ask your boss for that well-deserved, long-overdue raise? No problem! Met someone you like and want to ask them out on a date? Bring it on! Your confidence will radiate out and draw in new experiences and new people to share this confidence with. It’ll help you realize your capabilities — you can deliver an excellent and well-informed presentation at work, and you can communicate effectively with your loved ones.

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2. You’ll start to consciously choose the people who you surround yourself with

You’ll begin to realize that sometimes you need to let go of certain types of people. For example, there may be one friend who is always around when you’re feeling good, but they’re nowhere to be found when you’re feeling down. You’ll evaluate whether it’s worth having these kinds of people around you. Your circle of trust will eventually be filled with people who are honest, open, and accepting, people who share your beliefs and values.

3. You’ll let go of the need to impress other people

You will define yourself based on what makes you feel good and not on what makes other people feel good. There’s more to you, and to life, than impressing other people. Other people’s opinions and judgments won’t matter because your sense of self-worth will be solid. You’ll come to realise that people will always have an opinion, but you will have reached a place where their opinions will fly over your head. Everything you do, you’ll be doing for you because you want to and not because it’s the expected thing to do. As Alan Watts says in his book Become Who You Are, “Know WHAT you want, not what you OUGHT to want.”

4. You’ll accept yourself

This goes hand in hand with showing people who you really are. To show someone who you are – warts and all – is to accept yourself. Quite simply, you are who you are. You know this. You know you’re not a morning person, you know slow drivers frustrate you, you know you give honest advice, you know you’re brilliant at your job. You know all this, but you accept that certain things frustrate you and you accept that you’re talented. Acceptance doesn’t mean arrogance. It means you know what does and doesn’t work for you. Most importantly, you accept that no one is perfect. As you accept yourself, acceptance of others will naturally follow. This means that people will gravitate to you because they know you won’t judge them and they can be themselves without fear.

5. You’ll develop an inner strength that no one can take away

This will be reflected in the life choices you make, whether it’s knowing you deserve that promotion at work, consciously choosing a partner that reflects your same beliefs, or even choosing to have some “me time” and not feeling guilty about it. No matter what life may throw your way, you’ll be fully adapted and well equipped to deal with it. Even something like saying “no” and setting clear boundaries takes inner strength that a lot of people don’t utilize as often as they need to.

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6. You’ll find that personal and professional fulfilment will become more important

What is it that makes you tick? What activity makes time disappear and has you forgetting to eat, drink, and go to the toilet? You’ll start focusing on yourself and what it is you want from life and you’ll discover new passions or reignite old ones. You’ve spent so much time hiding who you are that now you have the freedom, the confidence, and the know-how to fulfil long-held dreams and ideas. Through showing people who you really are, you’re unleashing aspects of yourself to yourself. You’ll know yourself better for it, which enables you to make the decision that you want more from life. Now, you’ll want to do something for you.

7. You’ll smile more and your outlook on life will be much more positive

Yes! A smile will never be far from your lips! And because you’ll be smiling more, you’ll attract positive people to you. A smile shows that you’re engaged, you’re actively listening, and you’re a cheerful person. Positivity breeds positivity, and so how you connect with other people changes for the better. Suddenly, you’ll find yourself focusing on other people’s positive attributes as well as your own. As an added bonus, positive people tend to attract other positive people, and so your circle becomes much happier and supportive.

8. You’ll be happier

You won’t be hiding yourself away from the world. You won’t be pretending to be something you’re not. You’ll start being honest with the most important person in your life: you. You’ll express your uniqueness and love every second of it. With this happiness will come a sense of inner peace. It’s like a breath of fresh air has just blown into your life and whisked away all the expectations and worries, replacing them with a conscious stillness. This will ripple out into every aspect of your life and to the people around you. Just as positivity attracts positivity, so happiness attracts happiness.

9. You’ll take back your power

No longer will you be led by other people’s ideas or expectations. Before we were taught how we should act or feel, we were children who found amazement and wonder in everything. As you show people who you are, you’re showing them a part of your soul and you will feel amazing about it. Perhaps you’ve always felt strongly about an important social cause but haven’t actively pursued your interest because you’ve been afraid of what other people may think. When you start showing who you really are and standing up for that cause, people may be surprised at first, but they’ll most likely be supportive and may even join you! The point is you’ll know that your life is yours and that you may as well spend it being who you are and showing that gift off to the world.

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In Conclusion

Becoming who you really are and showing this to the world will not result in rejection. Admittedly, it may take others a while to get their heads around the “new you,” but secretly they’re wishing they had the confidence to do it for themselves. If people can’t accept you for who you are, then you don’t need them in your life.

People make the assumption that showing people who you really are is being “too honest,” which often is negatively associated with “brutal honesty.” This is not the case. Yes, you’ll be more honest, but it’ll always be from a place of compassion and never with the intention to hurt someone.

You have the power to show your real self off to the world. The question is, are you allowing people see who you really are, or are you still hiding? Are you allowing other people to show you who they are?

Show people who you really are. Amazing things happen when you do.

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“You cannot fail at being yourself.” – Wayne Dyer

Featured photo credit: Dancing Girl Jumping In Street Looking Happy/Ed Gregory via dl.dropboxusercontent.com

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Last Updated on August 19, 2019

How to Be True to Yourself and Live the Life You Want

How to Be True to Yourself and Live the Life You Want

We live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge.

When someone asks how we are, we assume that the person does not mean the question sincerely, for it would lead to an in depth conversation. So telling them that you are good or fine, even if you’re not, is the usual answer.

In an ideal world, we would stop and truly listen. We wouldn’t be afraid to be ourselves. Instead, when we answer about how we are doing, our mask, the persona we show the world, tightens. Sometimes even more so than it might have been before. Eventually, it becomes hard to take off, even when you’re alone.

Imagine a world where we asked how someone was doing and they really told us. Imagine a world where there were no masks, only transparency when we talked to one another.

If you want to live in a world that celebrates who you are, mistakes and all, take off the mask. It doesn’t mean you have to be positive or fine all the time.

According to a Danish psychologist, Svend Brinkman, we expect each other to be happy and fine every second, and we expect it of ourselves. And that “has a dark side.”[1] Positive psychology can have its perks but not at the expense at hiding how you truly feel in order to remain seemingly positive to others.

No one can feel positive all the time and yet, that is what our culture teaches us to embrace. We have to unlearn this. That said, telling others you are ‘“fine”’ all the time is actually detrimental to your wellbeing, because it stops you from being assertive, from being authentic or your truest self.

When you acknowledge a feeling, it leads you to the problem that’s causing that feeling; and once you identify the problem, you can find a solution to it. When you hide that feeling, you stuff it way down so no one can help you.You can’t even help yourself.

Feelings are there for one reason: to be felt. That doesn’t mean you have to act on that feeling. It just means that you start the process of problem solving so you can live the life you want.

1. Embrace Your Vulnerability

When you are your true self, you can better self-advocate or stand up for what you need. Your self-expression matters, and you should value your voice. It’s okay to need things, it’s okay to speak up, and it’s okay not to be okay.

Telling someone you are simply “fine” when you are not, does your story and your journey a great disservice. Being true to yourself entails embracing all aspects of your existence.

When you bring your whole self to the table, there is nothing that you can’t beat. Here’re 7 benefits of being vulnerable you should learn.

Can you take off the mask? This is the toughest thing anyone can do. We have learned to wait until we are safe before we start to be authentic.

In relationships especially, this can be hard. Some people avoid vulnerability at any cost. And in our relationship with ourselves, we can look in the mirror and immediately put on the mask.

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It all starts with your story. You have been on your own unique journey. That journey has led you here, to the person you are today. You have to be unafraid, and embrace all aspects of that journey.

You should seek to thrive, not just survive. That means you do not have to compete or compare yourself with anyone.

Authenticity means you are enough. It’s enough to be who you are to get what you want.

What if for the first time ever, you were real? What if you said what you wanted to say, did what you wanted to do, and didn’t apologize for it?

You were assertive, forthcoming in your opinions or actions to stand for what is right for you, (rather than being passive or aggressive) in doing so. You didn’t let things get to you. You knew you had something special to offer.

That’s where we all should be.

So, answer me this:

How are you, really?

And know that no matter the answer, you should still be accepted.

Bravery is in the understanding that you still may not be accepted for your truth.

Bravery is knowing you matter even when others say that you do not.

Bravery is believing in yourself when all evidence counters doing so (i.e. past failures or losses)

Bravery is in being vulnerable while knowing vulnerability is a sign of strength.

It’s taking control.

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2. Choose Your Attitude in Adversity

You can take control of your destiny and live the life you want by being true to yourself. You can start anytime. You can start today.

You can start with one day at a time, just facing what happens that day. Most of us get overwhelmed when faced with the prospect of a big change. Even if the only thing we change is our attitude.

In one instant, you can become a different person with a change of attitude. When you take control of your attitude, you become able to better understand what is around you. This allows you to move forward.

Originally, you may have had a life plan. It could have started when you were little; you were hoping to become a mermaid, doctor, astronaut or all three when you grew up. You were hoping to be someone. You were hoping to be remembered.

You can still dream those dreams, but eventually reality sets in. Obstacles and struggles arise. You set on a different path when the last one didn’t work out. You think of all the “shoulds” in your life in living the life you want. You should be doing this…should be doing that…

Clayton Barbeau, psychologist, coined the term “shoulding yourself.’[2] When we are set on one path and find ourselves doing something different. It becomes all the things you should be doing rather than seeing the opportunities right in front of you.

But in all this disarray, did you lose sight of the real you?

It may be in our perceived failures and blunders that we lose sight of who we are, because we try to maintain position and status.

In being who we really are and achieving what we really want, we need to be resilient: How to Build Resilience to Face What Life Throws at You

It means that we do not see all possibilities of what might happen, but must trust ourselves to begin again, and continue to build the life we want. In the face of adversity, you must choose your attitude.

Can attitude overcome adversity? It certainly helps. While seeking to be true to yourself and live the life you want, you will have to face a fact:

Change will happen.

Whether that change is good or bad is unique to each person and their perspective.

You might have to start over, once, twice, a few times. It doesn’t mean that everything will be okay, but that you will be okay. What remains or should remain is the true you. When you’ve lost sight of that, you’ve lost sight of everything.

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And then, you rebuild. Moment after moment, day after day. We all have a choice, and in this moment, that matters.

You can choose to have a positive attitude, seeing the silver lining in each situation and, where there is none, the potential for one. Maybe that silver lining is you and what you will do with the situation. How will you use it for something good?

That’s how you can tap into yourself and your power. Sometimes it happens by accident, sometimes on purpose. It can happen when we aren’t even looking for it, or it can be your only focus. Everyone gets there differently.

You can rise, or you can remain. Your choice.

When the worst happens, you can rely on your authenticity to pull you through. That’s because Self Advocacy, speaking up to let others know what you need, is part of finding the real you.

There is nothing wrong with asking for help. Or sometimes, helping others can help us deal with the pain of a hurtful situation. You decide how you’re going to help others, and suddenly, you become your best self.

3. Do What Makes You Happy When No One’s Looking

Being the best version of you has nothing to do with your success or your status. It has everything to do with your Character, what you do when no one’s looking.

In order to create the life you want, you have to be the person you want to be. Faking it till you make it is just a way to white knuckle it through your journey. You have the fire inside of you to make things right, to put the pieces together, to live authentically. And Character is how you get there.

If you fall down and you help another up while you’re down there, it’s like you rise twice.

Along with attitude, your character is about the choices you make rather than what happens to you.

Yes, it’s about doing the right thing even when obstacles seem insurmountable.  It’s about using that mountain you’ve been given to show others it can be moved.  It’s about being unapologetically you, taking control, choosing your attitude in adversity and being the best version of you to create the life you want.

How do you know what you really want? Is it truly status or success?

Unfortunately, these things do not always bring happiness. And aspects of our image or “performance driven existence” may not achieve satisfaction. Materialism is part of our refusal to accept ourselves as enough. All the things we use to repress our true selves are about being enough.

“Enoughness” is what we truly seek, but ego gets in the way.

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Ego is the perception of self as outer worth. It’s not REAL self worth.

Ego represses our true self with a new self— the self of chasing ‘“Am I ever enough?”’ questions. And instead of filling our true selves with self-love and acceptance, when we “should ourselves” and chase “enoughness,” we feed the ego or our image.

It’s important to realize YOU ARE ENOUGH, without all the material trappings.

Stanford psychologist Meagan O’Reilly describes the damage of not thinking we are enough. One of her tactics for combating this is to complete the sentence,[3]

“If I believed I were already enough, I’d ____”

What would you do if you felt you were enough?

By believing you are enough, you can live the life you want.

So many fake it to try to get there, and they end up losing themselves when they lose more and more touch with their Authenticity.

Final Thoughts

By being yourself, you are being brave. By acknowledging all you can be, you tell the universe that you can until you believe it too. The steps are easy, and you are worth it. All of it is about the purpose you are leading and the passion that is your fuel.

Being true to yourself is all about mastering how to live life authentically rather than faking or forcing it. Having the life you want (and deserve) is about being trusting in yourself and the purpose you are living for. Both need passion behind it, fueling it each second, or you will experience burn out.

When you are authentic, you can call the road you walk your own. When you live your life for you and not just the results of all your actions (faking it till you make it), you can let go of what you don’t need. This clarifies and pushes purpose to you, living for something that is greater than you.

You will find that making decisions based on what will actually achieve your goals, will help you attain the life you want, and your success with each step, will allow you to enjoy the process. Good luck!

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Featured photo credit: Ariana Prestes via unsplash.com

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