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5 Tailor-Made Tricks for Introverts to Nail Job Interviews

5 Tailor-Made Tricks for Introverts to Nail Job Interviews

It could be said that introverts are the new black. But that was not always the case. Extroverts always seemed to have that extra advantage when it came to things like networking and landing a great job. After all, they are more outspoken, social, and certainly not shy about communicating their personal brand. This makes it easier for them to ace an interview, right? Not necessarily.

There’s been a shift where more people are embracing the hidden strengths of introverts. Remember, being an introvert doesn’t mean that you’re one way all of the time. In fact, you may share some traits attributed to extroverts depending on the situation; you just naturally lean more to one side.

You see, introverts are not a quiet group; they can be expressive. They are not meek, but strong. They are not boring, but interesting. Unfortunately, as an introvert, you do not have much time on your side for an interviewer to figure out your personality. You have to make a good impression, fast.

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Instead of wearing a “Pardon my demeanor, I’m an introvert” sign, try these 5 tailor-made tricks to nail job interviews.

1. Clear your calendar  

It’s no secret that social activities are often challenging for introverts. Introverts charge internally when they are alone. Being around others may make them feel uncomfortable and judged — for not being the social butterfly others think they should be.

This feeling is even more amplified when it comes to a job interview.  For that reason, make sure you are fully charged the day of your interview. Keep your schedule light beforehand so that you have the quiet time needed to prepare and gather your thoughts. This will help you feel more energized so you can showcase your personality — without feeling burned out.

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2. Prepare clear talking points

Saying the right thing in an interview is important to anyone — regardless of personality type. But for introverts, it’s even more nerve wrecking. You don’t feel comfortable naturally “winging” it like extroverts, so it’s important to have key points already in your head.

It’s not to say you must rehearse until you sound like the captain of the debate team. But you should specifically focus on stories that show how your skill-set matches the job description. Why? Because you can bet the interviewer will ask you to elaborate on experience that’s related to the job. Your talking points will be a great way to easily answer questions, and show how you are an important part of your team’s success.

3. Lean on your listening skills

An advantage that introverts have over extroverts is their ability to internally analyze their surroundings and take in information. Susan Cain, author of Quiet: The Power of Introverts in a World That Can’t Stop Talking says, “Introverts often work more slowly and deliberately. They like to focus on one task at a time and can have mighty powers of concentration.”

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Good listening skills are the key to tapping into the expectations of an interviewer.  Use your ability to take in information as a trick to be in tune with what is being asked of you in that role.  You’ll not only be on the mark with your answers, but you will also show the interviewer that you understand exactly what is needed to hit the ground running.

4. Match your interviewer’s communication style

This trick is something that will help you stay focused on your interviewer and not your own nervousness. Take note of your interviewer’s style: Is he or she energetic? Straight forward? Laid back? Don’t go crazy being someone you are not, but use these cues as a gauge of how to mirror their style.

When you are being interviewed, your interviewer is not only testing your skills, but also wants to see if you are someone they can easily interact with. They want to know about your personality on a casual level. Many introverts do not like small talk, but it’s important that you positively engage with your interviewer throughout the process.

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Matching the way your interviewer communicates will ensure that you do not come off as overly shy, uninterested, or hard to manage. You will make a great impression and show that you are personable and adaptable.

5. Watch your non-verbal cues

Even if you’ve mastered talking about your experience, there’s one thing that can hinder your interview success: your body language. Being naturally shy, introverts shrink when in the spotlight because they prefer to stay in the background. An interview puts you front stage and center, and it brings out non-verbal cues that make you appear less confident. Not to mention, the interviewer will be watching your every move from the moment you enter the door. (No pressure, though!)

Don’t let your body language stop you from closing the deal. Work on being aware of things you do when you’re nervous. Nonverbal cues include weak eye contact, a limp handshake, and fidgeting.  Focus on presenting a confident image by dressing professionally and keeping even facial expressions. Also, be mindful of verbal cues that show that you’re nervous. Using filler words such as “umm”  “like” or “you know” are dead giveaways.

Thinking about these things may make you even more nervous, but try not to worry. Instead, be aware of your behavior so that you can present your best image.

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Marietta Gentles Crawford

Speaker | Personal Brand Strategist

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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