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Situations Where A Sense Of Humor Is Your Salvation!

Situations Where A Sense Of Humor Is Your Salvation!

Having a good sense of humor doesn’t simply make you a more pleasant person to socialize with; it can help you get more done and save your sanity when problems arise in areas ranging from personal relations to business. In other words, having a sense of humor is downright useful.

So, when and how can it help you?

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1.      Humor Helps You Recover from Failure

People who are overly serious about themselves have much harder time recovering from failure. One of the most important expressions of good sense of humor is the ability to laugh at oneself – and if you are capable of it, chances are you are also more inclined to admit your mistakes. And admitting your mistake is the first step to correcting it. People who are too serious about themselves are, on the contrary, prone to stick to the initial course of action no matter what, even when it is obvious for everybody else that they are wrong. In other words, a good sense of humor makes you more resilient.

2.      Humor Makes You More Creative

If you are involved in any job that involves creative work, having a sense of humor is almost mandatory. For example, humorous and well-written content is always highly sought-after, and even works about serious topics are received more favorably if they are sprinkled with a couple of jokes every now and then. It doesn’t take much effort to spice up your work and make it more memorable through adding comedic elements. Mix some humor into your webinar (or in the blog you write, or in the design you create for the website), and you’ll be light years ahead of your competitors.

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3.      Humor Helps You Make New Acquaintances

When you’re not sure what to talk about with a new acquaintance, saying something funny is an excellent way to get the conversation going. Sharing a laugh with a person is a very personal experience that immediately makes you closer and starts the new acquaintanceship off on a positive note. In addition to that, people who often use humor in conversations are almost always perceived as more approachable, which means that people will be more likely to have a positive image of you even before you start talking.

4.      Humor Improves Your Health

Humor improves your health, and not only in terms of keeping you from dwelling on all the maladies, real and imaginary, that trouble you. It has been scientifically proved that laughter causes positive reactions in the human body; it relieves stress and muscle tension, increases the release of endorphins and dopamine (chemicals that make you feel good and promote general feelings of well-being), improves cognitive function of the brain, and much more.

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5.      Humor Helps You Fight Fear

We all are afraid of something. Sometimes these fears are well-grounded in reality, sometimes they are mere delusions on our part. However, all fears have one thing in common – they are harmful (we are not talking about fears related to immediate threats to a person’s safety, but about crippling, powerful fears that limit our ability to act and think clearly). When it comes to finding constructive ways of dealing with fear, there is hardly anything more effective than having a good old laugh. This is because it is impossible to laugh at something and be afraid of it at the same time. Fear is too serious a business to survive ridicule – so make laughing a priority.

A well-developed sense of humor can be of great help to you in your everyday life. It makes facing problems easier and accepting success more pleasant – so don’t be afraid of embracing and developing this part of your personality.

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Featured photo credit: smile :D/Eck danger via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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