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Five Habits That Make You Look Unprofessional

Five Habits That Make You Look Unprofessional

Have you ever seen a coworker constantly show unprofessional behaviour and questioned about how they maintain their position in the organization?

Are you doing some self-reflection and wondering why you are able to stand out from the crowd, even you possess the appropriate education and experience?

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While there may be other contributing factors that might delay your promotion, you may be displaying certain behaviour that are keeping you from growing professionally. These five things are some of the unprofessional habits that can prevent you from achieving success:

1.Wandering Eyes

You know this routine very well; it has become second nature to the point where you barely realize yourself doing it. When you disagree with someone, your instinct kicks in and you think you are being subtle by simply reacting with your eyes. However, don’t be too comfortable with it because your supervisor might already noticed what have you been doing. They may not mention it directly, but he/she might keep a record of these signs of disengagement and might prevent you from promoting. If you are frustrated with a certain decision, the best way is to discuss it directly with whoever is involved.

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2.”It is what it is”

These saying may be common near the water cooler or during happy hour with your close buddies at work but the last thing your employer wants to hear from a promising employee is “you know how it is here”, or “that’s just how things are at XYZ”. Such statements show that you have formed unbreakable negative ideas about the organization. Instead, if you problematic decisions, do some research and discuss possible solutions with your supervisor at the appropriate time.

3.”In my opinion”

Sure, it is great to share your own opinion with your supervisor however constantly use of “in my opinion” will either make yourself sounds defensive or unwilling to be part of a team.It also signals that you are not ready for an advancement opportunity. Either way, it would be better to just say your opinion.

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4.”You guys” syndrome

There is no quicker way to label yourself as an outsider than always referring the team as “you guys”. Even if there are practices that you may disagree with or want to improve, the best way to create changes is by first taking ownership of your position within the team so you can work together to turn things around.

5.”&*#$@!”

While this should be common sense, it would be surprising to realize how many professionals also believe that the common use of profanities is acceptable in a professional setting. Regardless of how unconventional your workplace might be, cursing in an office is the ultimate sign of unprofessional behaviour. While the U.S. Federal Communications Commission may now allow certain curse words on television, it still does not make it acceptable in a professional environment. Keep in mind that it’s not the curses that will drive your point across but rather your conviction and delivery of your speech.

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With more people returning to school and gaining more degrees, the job market will be more competitive, so be sure to avoid these unprofessional behaviours in order to increase your chance of advancement.

Featured photo credit: Male Fashion Winter Jacket And Grey Jeans Button Up/ Ed Gregory via stokpic.com

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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