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Science Finds Listening to Live Music Can Be Just as Effective as Medicine

Science Finds Listening to Live Music Can Be Just as Effective as Medicine

The number of learned and creative people who extol the power of music is many. Everyone from Friedrich Nietzsche to Bob Marley has a pearl of wisdom to offer about the beauty and power of a great tune.

But it is not just patrons of the arts who believe this. A plethora of recent studies have demonstrated what everyone from Albert Einstein to Taylor Swift knows to be true: Music is excellent therapy.

A study released in the Music Therapy journal published by Oxford University in 1983 certainly confirmed this hypothesis.

The study included 50 patients who each suffered from cancer. The ages of the patients ranged between 17 and 69. During the study, some patients were given music to listen to through a listening device. Others were allowed to listen to live music.

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After the 25 minutes of allotted music, the patients took a questionnaire that profiled the state of their mood. This was compared with the profile taken before the patients listened to the music.

The patients who had listened to live music reported that they felt better physically and that their mood had improved. The results also suggested that therapists can use live music to help relieve the tension associated with serious illness. The patients also reported having more vigor than those who listened to recorded music.

Researchers stated that “The human element inherent in live music is believed to be important.”

Music is not just excellent therapy for cancer patients. Parkinson’s patients also saw improvements in their disease when they listened to music. Some patients have shown real improvements when they listened to music that had a steady beat. The improvements were both emotional and physical. According to recent research, some patients see improvements in walking and other physical activity when listening to music.

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Come again?

That’s right, there are people working to make the melodic dream of music therapy a reality.

The name of the group is The Sync Project. The Sync Project will pair a user’s music service, like Spotify, with a wearable body monitor, like Fitbit.

The site then tracks the changes in the user’s heat beat and other data. The data is compared with the user’s playlist. This should demonstrate how the music they listen to during concert tours physically interacts with their body. The group collects all of the data from users and then passes it on to scientists who employ it in their own research.

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The biggest roadblock for music therapy research is that the issue is very subjective. Just as how one person could love rap music but hate country and another person could love country and hate rap, music tastes and its effects are hard to pin down.

Ketki Karanam, the head of science innovation at The Sync Project, put it this way: “The evaluations of what music does in the body were based on subjective responses and lacked the objective real-time measurements of physiology.”

The platform is still small. It launched at South by Southwest in Austin earlier this year and is still in the testing phase. However, it hopes to roll out its program to the public at some point.

Meanwhile, current methods rely on established research to pinpoint the things that many people already experience when they listen to music. One researcher wrote that “music can evoke activity changes in the core brain regions that underlie emotion.”

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It may come as a shock that the lyrics to Pharrell’s hit song have scientific foundations. However, if you are one of those people who feels compelled to dance whenever it comes on the radio, this research may not be a surprise after all.

Featured photo credit: MercyMe via flickr.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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