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Science Finds Listening to Live Music Can Be Just as Effective as Medicine

Science Finds Listening to Live Music Can Be Just as Effective as Medicine

The number of learned and creative people who extol the power of music is many. Everyone from Friedrich Nietzsche to Bob Marley has a pearl of wisdom to offer about the beauty and power of a great tune.

But it is not just patrons of the arts who believe this. A plethora of recent studies have demonstrated what everyone from Albert Einstein to Taylor Swift knows to be true: Music is excellent therapy.

A study released in the Music Therapy journal published by Oxford University in 1983 certainly confirmed this hypothesis.

The study included 50 patients who each suffered from cancer. The ages of the patients ranged between 17 and 69. During the study, some patients were given music to listen to through a listening device. Others were allowed to listen to live music.

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After the 25 minutes of allotted music, the patients took a questionnaire that profiled the state of their mood. This was compared with the profile taken before the patients listened to the music.

The patients who had listened to live music reported that they felt better physically and that their mood had improved. The results also suggested that therapists can use live music to help relieve the tension associated with serious illness. The patients also reported having more vigor than those who listened to recorded music.

Researchers stated that “The human element inherent in live music is believed to be important.”

Music is not just excellent therapy for cancer patients. Parkinson’s patients also saw improvements in their disease when they listened to music. Some patients have shown real improvements when they listened to music that had a steady beat. The improvements were both emotional and physical. According to recent research, some patients see improvements in walking and other physical activity when listening to music.

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Come again?

That’s right, there are people working to make the melodic dream of music therapy a reality.

The name of the group is The Sync Project. The Sync Project will pair a user’s music service, like Spotify, with a wearable body monitor, like Fitbit.

The site then tracks the changes in the user’s heat beat and other data. The data is compared with the user’s playlist. This should demonstrate how the music they listen to during concert tours physically interacts with their body. The group collects all of the data from users and then passes it on to scientists who employ it in their own research.

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The biggest roadblock for music therapy research is that the issue is very subjective. Just as how one person could love rap music but hate country and another person could love country and hate rap, music tastes and its effects are hard to pin down.

Ketki Karanam, the head of science innovation at The Sync Project, put it this way: “The evaluations of what music does in the body were based on subjective responses and lacked the objective real-time measurements of physiology.”

The platform is still small. It launched at South by Southwest in Austin earlier this year and is still in the testing phase. However, it hopes to roll out its program to the public at some point.

Meanwhile, current methods rely on established research to pinpoint the things that many people already experience when they listen to music. One researcher wrote that “music can evoke activity changes in the core brain regions that underlie emotion.”

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It may come as a shock that the lyrics to Pharrell’s hit song have scientific foundations. However, if you are one of those people who feels compelled to dance whenever it comes on the radio, this research may not be a surprise after all.

Featured photo credit: MercyMe via flickr.com

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Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

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5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

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8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

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13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

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17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

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