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Real Ways To Become A Great Designer

Real Ways To Become A Great Designer

At first glance fashion shows appear to be nothing more than a chance for beautiful models to showcase the latest and hottest fashions. However, behind the scenes there is an arsenal of people working like busy bees trying to keep it all together. What may look like an effortless show is actually a result of the sweat and tears of a small army all lead by the fashion designer. So don’t be fooled by the celebrities and all the glitz and glam because there are a lot of things that factor into becoming a great designer.

Get That Education

Not every great designer has a degree but in today’s competitive fashion world it is an important piece. Just being talented is not always enough. Not only can it help to make you more competitive but it will provide you with invaluable tips of the trade. Fashion is more than just picking out pretty colors and matching them together. You need to understand the history of the fashion world so that you can really understand how it works.

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You will undertake classwork dealing with textiles, sewing, patterns and colors and they are all important in the fashion world. Additional classes such as mathematics, anatomy, and even psychology play an important role in the fashion world. It helps you to understand how the body is constructed and how it moves which can be beneficial when it comes to designing clothes for men or even full figured women.   The great fashion designers understand how women like their dresses to flow or how they desire shirts that are cute yet hide the dreaded belly bulge.

Choose a school that offers fashion design. Competition at the top fashion design schools is intense but aim high. Even if you are not lucky enough to be accepted into one of the elite programs you can still excel. Most designers have either an associate or bachelors in Fashion Design, minors or even double majors in marketing, business or finance are also common. This additional knowledge is helpful for designers who plan to run their own business or retail location. In the fashion world, knowledge is key and is what helps to separate great designers from the rest.

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Bag That Internship

What better way to become a great fashion designer than to work for one. Internships are a key part of your fashion design career. When the time comes make sure to lock down an internship. Not only can you get invaluable on the job skills but you also have a chance to get exposure and make a few connections of your own. Working with another designer on their runway collection, or in their retail location is the perfect way to learn tips for when you someday run the show.

Perhaps more importantly you learn about just how stressful the high-paced fashion world can be.   It also gives you a chance to develop your goals and think about the direction you might want to take with your career. Every great designer had to start off somewhere so make sure that you make the most out of your foundation.

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If you are lucky enough to intern during a big event such as New York Fashion Week or at some of the internationally known runways, you take your fashion resume up a big notch. Some designers later hire interns on full-time and even give the newbies a chance to showcase their talent on special projects. Make the most of your internship and make a lasting impression wherever you go.

Build Your Portfolio

Your portfolio will become your most prized procession and it’s importance cannot be emphasized enough when it comes to your fashion career. While you are in school and especially during your internships, include all of your projects that you complete. In the fashion world, your portfolio is your resume, and it speaks volumes. You will showcase your portfolio to compete for the best internships and later on the top fashion jobs in the industry.

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Your portfolio will showcase your talents as well as your weaknesses. Pour your heart and soul into each project and make sure that everything that you include shows your best skills and creativity.   This is your time to shine and put your stamp on those things that are important to you. Make sure always to have your portfolio on hand because you never know when you might get your big break. It might be while you are working behind the scenes at a fashion show or on your way to class. The key is to showcase not only your skills but your versatility. A great fashion designer can make a design for anything whether it is 100% silk dress or designer seat covers. Your portfolio speaks for itself, and you have complete control over what you what it to say.

Put In The Work

On your path to becoming a great designer, hard work is key. It is not uncommon to hear stories of long days and nights with very little reward when you first start out. You have to build your brand from the bottom up, and you must be willing to work for it. The fashion world has become more and more competitive. For the most part nothing will come easy or just fall in your lap. Its there for the taking but you have to reach out and grab it. Aim high and send your portfolio to whoever will look until you get your big break.

Don’t stop there if you want to open a retail store start researching what you should be doing. Talk to anyone who has experience that is willing to share some tips. Find out what steps you need to take to reach your goal and work towards becoming the next great fashion designer. Any designer will tell you that the fashion world can be so rewarding. Nothing beats seeing your blood, sweat and tears walking the runaway or on the racks at local boutiques but just know the road to becoming great is not easy. Though there may be some bumps and bruises along the way that just makes the end result that much sweeter.

Featured photo credit: Saffron Rare Threads event/Maria Ly via flickr.com

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Brian Wu

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

More Health Tips

Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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