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5 Savory Ice-Cream Sandwiches Every Dessert Lover Can’t Miss

5 Savory Ice-Cream Sandwiches Every Dessert Lover Can’t Miss

Ice-Cream Sandwiches are a perfect summer dessert – they usually require no cooking time and cool you down when you most need it. But don’t think that these delicious sweets are all about putting ready-made ingredients together. With a bit of creativity and effort, you can also make these from scratch. If you are a true dessert lover, we’re sure you will appreciate these five savory ice cream sandwiches we picked out to make your summer days complete.

1. Chocolate chip cookie ice cream sandwiches
Chocolate chip cookie ice cream sandwiches

    These are pretty simple to make, and we’re sure your kids will love them too. It’s best to eat them with freshly made chewy cookies, but store bought is OK as well. To make these, take two home-made or store-bought chocolate-chip cookies and sandwich some vanilla ice cream between them. This recipe is so simple; even your kids can make these. You can also decorate them with additional chocolate chips for better-looking sandwiches.

    There is more to eating ice cream than just satisfying your senses. According to Holly McCord, a registered dietitian, and author of The Ice Cream Diet, ice cream helps in weight loss. This is because dairy products in restricted diets can promote weight loss according to one meta-analysis published in the American Journal of Clinical Nutrition.

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    2. Classic ice cream sandwiches

    Classic ice cream sandwiches

      

      If you want to show off your culinary skills, then making ice cream sandwiches from scratch is bound to impress your guests. This melt-in-your-mouth dessert is what ice cream sandwiches are all bout – soft cocoa flavored dough with homemade vanilla ice cream. We’re sure this all-time classic is something everyone will appreciate.

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      For this recipe, you’ll, unfortunately, need to turn on the oven, but luckily, the cookies only take a maximum of 15 minutes to bake. Make the biscuits by mixing all purpose flour, cocoa powder, and granulated white sugar, a pinch of salt, some vanilla extract and egg yolks. For the vanilla ice cream, you’ll need heavy cream, whole milk, eggs, sugar, vanilla extract, and a bit of salt. The preparation of ice cream is a bit more complicated, but given the rich texture of homemade vanilla ice cream, it is sure worth the effort.

      3. S’more ice cream sandwiches
      S'more ice cream sandwiches

        You don’t need to go camping to make these delicious treats. The combination of soft marshmallow with vanilla ice cream and crisp graham crackers give these treats a bit of nostalgia for the good old days. For these messy treats, all you need is mini marshmallows, some graham crackers, roughly chopped milk chocolate, and, of course, vanilla ice cream.

        The preparation method includes slightly melting the marshmallows in an oven, mixing the wet ingredients in a bowl and spreading them over lined graham crackers. It is best to freeze them overnight and cut into individual serving sizes later on. Ice cream is a great indulgence unless your lactose intolerant according to Glozine Health News.

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        4. Two bite Samoas ice cream sandwiches
        Two bite Samoas ice cream sandwiches

          These are perfect in every possible way – they are fast and easy to make, don’t make a mess when eaten, and offer just enough indulgence not to make you feel guilty. The flavors in these sandwiches will make anyone’s taste buds want more. To make these crunchy and soft caramel wonders, all you need is Samoas cookies, some coconut ice cream, and a bit of salted caramel sauce.

          To make them, you just need to scoop the coconut ice cream between two Samoas cookies and drizzle a bit of the caramel sauce over the sandwiches – as simple as that. You can also freeze these caramelly-sweet sandwiches for later serving.

          5. Ice cream sandwich cake
          Ice cream sandwich cake

            This no-bake-cake is perfect for those hot summer days when you want and need something sweet but without all that extra heat from the oven. It’s also fairly easy to make – perfect as a family activity. For this sandwich cake, you’ll need one box of store-bought ice cream sandwiches, a tub of whipping cream, and some magic shell chocolate.

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            Start by stacking the sandwiches in four layers with the sandwiches stacked in opposite directions. Use the magic shell chocolate between each layer to help the sandwiches hold together. Spread the whipping cream over the cake and lastly, drizzle the remaining magic shell chocolate over the finished icing. You can also add Oreo crumbles as an additional cake topping. You should place the cake in the freezer 20 minutes before serving.

            Summer time and ice cream sandwiches go hand in hand. But when you make these delicious desserts by yourself, you can say that your summer is complete. Try these 5 easy homemade ice cream sandwiches this summer, but watch your daily calorie intake. One serving of vanilla ice cream is 137 calories most of which comes from carbohydrates. On the plus side, ice cream will give you and your kids plenty of calcium for good bone health.

            Featured photo credit: www.recipehangouts.com via google.com

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            Kathy Mitchell

            Health, Beauty and Fitness Adviser

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            Last Updated on September 18, 2020

            7 Simple Rules to Live by to Get in Shape in Two Weeks

            7 Simple Rules to Live by to Get in Shape in Two Weeks

            Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

            Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

            1. Exercise Daily

            It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

            If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

            Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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            If you’re a morning person, check out these morning exercises that will start your day off right.

            2. Duration Doesn’t Substitute for Intensity

            Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

            One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

            This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

            3. Acknowledge Your Limits

            Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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            Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

            Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

            4. Eat Healthy, Not Just Food That Looks Healthy

            Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

            The basic nutritional advice includes:

            • Eat unprocessed foods
            • Eat more veggies
            • Use meat as a side dish, not a main course
            • Eat whole grains, not refined grains[3]

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            Eat whole grains when you want to learn how to get in shape.

              5. Watch Out for Travel

              Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

              This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

              If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

              6. Start Slow

              Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

              If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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              7. Be Careful When Choosing a Workout Partner

              Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

              My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

              If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

              I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

              Final Thoughts

              Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

              Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

              More Tips on Getting in Shape

              Featured photo credit: Alexander Redl via unsplash.com

              Reference

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